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Spencer Dahl
Monroe · Class of 2031
8 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · OutdoorMonroe and NLMS @ Cavelero Mid High · May 7 | 36' 7" | Monroe and NLMS @ Cavelero Mid High | May 7, 2026 |
| Shot Put · 4kg · OutdoorHaller, Park Place, Totem, Cedarcrest · May 20 | 15' 1" | Haller, Park Place, Totem, Cedarcrest | May 20, 2026 |
| Shot Put · 6lb · OutdoorCentennial Middle School Host at Valley View vs Monroe and Post · Apr 29 | 15' 3.5" | Centennial Middle School Host at Valley View vs Monroe and Post | April 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | Haller, Park Place, Totem, CedarcrestMay 20 · Discus · Place 17 · Monroe | Discus1kg | 17. | 35' 5" | 7 |
| May 20 | Haller, Park Place, Totem, CedarcrestMay 20 · Shot Put · Place 11 · Monroe | Shot Put4kg | 11. | 15' 1" PB | 7 |
| May 12 | Lake Stevens, Cedarcrest, Monroe, North LakeMay 12 · Discus · Monroe | Discus1kg | — | SCR | 7 |
| May 12 | Lake Stevens, Cedarcrest, Monroe, North LakeMay 12 · Shot Put · Monroe | Shot Put4kg | — | SCR | 7 |
| May 7 | Monroe and NLMS @ Cavelero Mid HighMay 7 · Discus · Place 23 · Monroe | Discus1kg | 23. | 36' 7" PB | 7 |
| May 7 | Monroe and NLMS @ Cavelero Mid HighMay 7 · Shot Put · Place 20 · Monroe | Shot Put4kg | 20. | 14' 2" | 7 |
| Apr 29 | Centennial Middle School Host at Valley View vs Monroe and PostApr 29 · Discus · Place 20 · Monroe | Discus1kg | 20. | 32' 6" | 7 |
| Apr 29 | Centennial Middle School Host at Valley View vs Monroe and PostApr 29 · Shot Put · Place 15 · Monroe | Shot Put6lb | 15. | 15' 3.5" PB | 7 |