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Sophia Ziegenhagel

Valley Flash · Grade: 6

20 resultsTrack & Field20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSELKIRK vs EVERGREEN vs BOWDISH · May 614.3SELKIRK vs EVERGREEN vs BOWDISHMay 6, 2026
200 Meters · OutdoorSELKIRK vs EVERGREEN vs BOWDISH · May 630.6SELKIRK vs EVERGREEN vs BOWDISHMay 6, 2026
400 Meters · OutdoorUSATF Inland NW Association Junior Olympic Championships · Jun 261:10.39aUSATF Inland NW Association Junior Olympic ChampionshipsJune 26, 2026
Long Jump · OutdoorSELKIRK vs EVERGREEN vs HORIZON · May 2012' 7"SELKIRK vs EVERGREEN vs HORIZONMay 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jun 26USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · 400 Meters · Place 11 · Valley FlashValley Flash400 Meters11.1:10.39a PB6
Jun 26USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · 200 Meters · Place 18 · Valley FlashValley Flash200 Meters18.31.43aWind: -1.76
Jun 26USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · 100 Meters · Place 17 · Valley FlashValley Flash100 Meters17.15.16aWind: -1.76
May 26CVSD-MS All league Track MeetMay 26 · Long Jump · Place 12 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)Long Jump12.12' 5"6
May 26CVSD-MS All league Track MeetMay 26 · 200 Meters · Place 6 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)200 MetersRound P6.30.78a6
May 26CVSD-MS All league Track MeetMay 26 · 200 Meters · Place 6 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)200 Meters6.30.61a6
May 26CVSD-MS All league Track MeetMay 26 · 100 Meters · Place 9 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)100 MetersRound P9.14.71a6
May 20SELKIRK vs EVERGREEN vs HORIZONMay 20 · Long Jump · Place 10 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)Long Jump10.12' 7" PB6
May 20SELKIRK vs EVERGREEN vs HORIZONMay 20 · 200 Meters · Place 5 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)200 Meters5.31.56
May 20SELKIRK vs EVERGREEN vs HORIZONMay 20 · 100 Meters · Place 11 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)100 Meters11.15.16
May 13GREENACRES vs EVERGREEN vs BOWDISHMay 13 · Long Jump · Place 16 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)Long Jump16.9' 5.75"6
May 13GREENACRES vs EVERGREEN vs BOWDISHMay 13 · 400 Meters · Place 1 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)400 Meters1.1:12.56
May 13GREENACRES vs EVERGREEN vs BOWDISHMay 13 · 200 Meters · Place 8 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)200 Meters8.34.26
May 13GREENACRES vs EVERGREEN vs BOWDISHMay 13 · 100 Meters · Place 7 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)100 Meters7.14.96
May 6SELKIRK vs EVERGREEN vs BOWDISHMay 6 · Long Jump · Evergreen (Spokane Valley)Evergreen (Spokane Valley)Long Jump—DNS6
May 6SELKIRK vs EVERGREEN vs BOWDISHMay 6 · 200 Meters · Place 1 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)200 Meters1.30.6 PB6
May 6SELKIRK vs EVERGREEN vs BOWDISHMay 6 · 100 Meters · Place 2 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)100 Meters2.14.3 PB6
Apr 30EVERGREEN vs NORTH PINESApr 30 · Long Jump · Place 3 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)Long Jump3.12' 1"6
Apr 30EVERGREEN vs NORTH PINESApr 30 · 200 Meters · Place 2 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)200 Meters2.31.36
Apr 30EVERGREEN vs NORTH PINESApr 30 · 100 Meters · Place 2 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)100 Meters2.15.16