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Zion Coulson
Unattached · Class of 2026
55 resultsTrack & Field2022–202623 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · OutdoorNCHSAA 5A Central Regional · May 9 | 194-05 | NCHSAA 5A Central Regional | May 9, 2026 |
| Discus · 2kg · OutdoorAggie Classic · May 1 | 49.34m | Aggie Classic | May 1, 2026 |
| Shot Put · 12lb · IndoorAdidas Indoor Nationals · Mar 20 | 18.48m | Adidas Indoor Nationals | March 20, 2026 |
| Shot Put · 12lb · OutdoorNCHSAA 5A/7A Outdoor State Championship · May 15 | 63-09.50 | NCHSAA 5A/7A Outdoor State Championship | May 15, 2026 |
| Shot Put · 16lb / 7.26kg · OutdoorAggie Classic · May 1 | 16.25m | Aggie Classic | May 1, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 18 | Adidas Track Nationals 2026Jun 18 · Discus · Place 4 · UnattachedUnattached | Discus1.6kg | 4. | 53.91 | 12 |
| Jun 18 | Adidas Track Nationals 2026Jun 18 · Shot Put · Place 2 · UnattachedUnattached | Shot Put12lb | 2. | 18.51 | 12 |
| May 15 | NCHSAA 5A/7A Outdoor State ChampionshipMay 15 · Discus · Place 2 · Northeast GuilfordNortheast Guilford | Discus1.6kg | 2. | 181-00 | 12 |
| May 15 | NCHSAA 5A/7A Outdoor State ChampionshipMay 15 · Shot Put · Place 1 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 1. | 63-09.50 PB | 12 |
| May 9 | NCHSAA 5A Central RegionalMay 9 · Discus · Place 1 · Northeast GuilfordNortheast Guilford | Discus1.6kg | 1. | 194-05 PB | 12 |
| May 9 | NCHSAA 5A Central RegionalMay 9 · Shot Put · Place 1 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 1. | 61-10.00 | 12 |
| May 1 | Aggie ClassicMay 1 · Discus · Place 4 · UnattachedUnattached | Discus2kg | 4. | 49.34m PB | 12 |
| May 1 | Aggie ClassicMay 1 · Shot Put · Place 1 · UnattachedUnattached | Shot Put16lb / 7.26kg | 1. | 16.25m PB | 12 |
| Apr 18 | GCS ChampionshipApr 18 · Discus · Place 1 · Northeast GuilfordNortheast Guilford | Discus1.6kg | 1. | 168-07 | 12 |
| Apr 18 | GCS ChampionshipApr 18 · Shot Put · Place 1 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 1. | 59-03.00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 20 | Adidas Indoor NationalsMar 20 · Shot Put · Place 5 · UnattachedUnattached | Shot Put12lb | 5. | 18.48m PB | 12 |
| Feb 18 | NCHSAA 5A ChampsFeb 18 · Shot Put · Place 1 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 1. | 58-09.25 | 12 |
| Jan 17 | The VA ShowcaseJan 17 · Shot Put · Place 5 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 5. | 17.60m | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | ASICS Holiday InvitationalDec 20 · Shot Put · Place 1 · UnattachedUnattached | Shot Put12lb | 1. | 58-11.75 | 12 |
| Dec 13 | Stay In Your Lane InvitationalDec 13 · Shot Put · Place 2 · UnattachedUnattached | Shot Put12lb | 2. | 56-09.25 | 12 |
| Dec 9 | SW Guilford Invitational #1Dec 9 · Shot Put · Place 1 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 1. | 58-00.00 | 12 |
| Dec 2 | Phoenix Academy InvitationalDec 2 · Shot Put · Place 1 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 1. | 54-06.00 | 12 |
| Nov 22 | It's About Time InvitationalNov 22 · Shot Put · Place 2 · UnattachedUnattached | Shot Put12lb | 2. | 53-00.75 | 12 |
| Feb 15 | NCHSAA 3A State Championships Feb 15 · Shot Put · Place 1 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 1. | 55-08.75 | 11 |
| Feb 1 | Mondo Elite HS InvitationalFeb 1 · Shot Put · Place 4 · NE GuilfordNE Guilford | Shot Put | 4 | 52-02.25 | — |
| Jan 9 | Southwest Guilford Invitational #2Jan 9 · Shot Put · Place 1 · NE GuilfordNE Guilford | Shot Put | 1 | 52-10.50 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Liberty Flames HS InvitationalDec 6 · Shot Put · Place 2 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 2. | 57' 7.5" | 12 |
| May 16 | NCHSAA 1A/3A Outdoor State ChampionshipMay 16 · Discus · Place 7 · Northeast GuilfordNortheast Guilford | Discus1.6kg | 7. | 155-10 | 11 |
| May 16 | NCHSAA 1A/3A Outdoor State ChampionshipMay 16 · Shot Put · Place 1 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 1. | 55-08.00 | 11 |
| May 10 | NCHSAA 3A Midwest RegionalMay 10 · Discus · Place 1 · Northeast GuilfordNortheast Guilford | Discus1.6kg | 1. | 166-06.00 | 11 |
| May 10 | NCHSAA 3A Midwest RegionalMay 10 · Shot Put · Place 1 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 1. | 53-00.00 | 11 |
| Apr 29 | MidState ChampionshipApr 29 · Discus · Place 1 · Northeast GuilfordNortheast Guilford | Discus1.6kg | 1. | 171-10 | 11 |
| Apr 29 | MidState ChampionshipApr 29 · Shot Put · Place 1 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 1. | 56-06.00 | 11 |
| Apr 23 | Mid-State 3A Meet 4Apr 23 · Discus · Place 1 · Northeast GuilfordNortheast Guilford | Discus1.6kg | 1. | 158-04 | 11 |
| Apr 23 | Mid-State 3A Meet 4Apr 23 · Shot Put · Northeast GuilfordNortheast Guilford | Shot Put12lb | — | DNS | 11 |
| Apr 5 | Panther InvitationalApr 5 · Discus · Place 1 · Northeast GuilfordNortheast Guilford | Discus1.6kg | 1. | 161-03 | 11 |
| Apr 5 | Panther InvitationalApr 5 · Shot Put · Place 1 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 1. | 53-06.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | North Stokes Indoor Track ClassicDec 16 · Shot Put · Place 2 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 2. | 51-09.00 | 11 |
| Dec 10 | Southwest Guilford Invitational #1Dec 10 · Shot Put · Place 1 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 1. | 53-09.50 | 11 |
| Dec 5 | Titan ClashDec 5 · Shot Put · Place 2 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 2. | 50-04.00 | 11 |
| Feb 10 | NCHSAA 3A State ChampionshipsFeb 10 · Shot Put · Place 3 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 3. | 48-01.00 | 10 |
| Jan 18 | Titan Clash IIJan 18 · Shot Put · Place 2 · NE GuilfordNE Guilford | Shot Put | 2 | 44-04.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | NCHSAA 1A/3A Outdoor State ChampionshipMay 20 · Discus · Place 9 · Northeast GuilfordNortheast Guilford | Discus1.6kg | 9. | 137-02 | 10 |
| May 11 | NCHSAA 3A Midwest RegionalMay 11 · Discus · Place 2 · Northeast GuilfordNortheast Guilford | Discus1.6kg | 2. | 143-00.00 | 10 |
| May 11 | NCHSAA 3A Midwest RegionalMay 11 · Shot Put · Place 5 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 5. | 46-06.25 | 10 |
| Apr 24 | Mid-State 3AApr 24 · Discus · Place 1 · Northeast GuilfordNortheast Guilford | Discus1.6kg | 1. | 143-00 | 10 |
| Apr 24 | Mid-State 3AApr 24 · Shot Put · Northeast GuilfordNortheast Guilford | Shot Put12lb | -- | FOUL | 10 |
| Apr 20 | GCS ChampionshipApr 20 · Discus · Place 1 · Northeast GuilfordNortheast Guilford | Discus1.6kg | 1. | 148-06 | 10 |
| Apr 20 | GCS ChampionshipApr 20 · Shot Put · Place 2 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 2. | 44-00.00 | 10 |
| Apr 6 | Panther InvitationalApr 6 · Discus · Place 2 · Northeast GuilfordNortheast Guilford | Discus1.6kg | 2. | 137-03 | 10 |
| Apr 6 | Panther InvitationalApr 6 · Shot Put · Place 2 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 2. | 47-06.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | Raider InvitationalDec 12 · Shot Put · Place 2 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 2. | 43-09.00 | 10 |
| Dec 5 | SW Guilford Invitational #1Dec 5 · Shot Put · Place 2 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 2. | 43-08.00 | 10 |
| Jan 30 | Spartan Last ChanceJan 30 · Shot Put · Place 7 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 7. | 42-02.50 | 9 |
| Jan 23 | Guilford County ChampionshipsJan 23 · Shot Put · Place 3 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 3. | 41-04.50 | 9 |
| Jan 5 | SW Guilford Invitational #2Jan 5 · Shot Put · Place 4 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 4. | 39-05.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | NCHSAA 3A Midwest RegionalMay 13 · Discus · Place 8 · Northeast GuilfordNortheast Guilford | Discus1.6kg | 8. | 121-1 | 9 |
| May 13 | NCHSAA 3A Midwest RegionalMay 13 · Shot Put · Place 9 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 9. | 40-1 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | Raider InvitationalDec 13 · Shot Put · Place 3 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 3. | 38-06.75 | 9 |
| Dec 6 | SW Guilford Invitational #1Dec 6 · Shot Put · Place 4 · Northeast GuilfordNortheast Guilford | Shot Put12lb | 4. | 39-01.00 | 9 |