- Home
- U.S. Results
- Iowa
- Lewis Central
- Rowan Emsick
Rowan Emsick
Lewis Central · Class of 2031
8 resultsTrack & Field20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorCardinal MS Girls · Apr 21 | 15.76a | Cardinal MS Girls | April 21, 2026 |
| Discus · 1kg · OutdoorHawk10 MS Girls · May 11 | 72-01 | Hawk10 MS Girls | May 11, 2026 |
| Shot Put · 4kg · Outdoor2026 Glenwood MS Girls Ram Relays · Apr 30 | 28-04.00 | 2026 Glenwood MS Girls Ram Relays | April 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | Hawk10 MS GirlsMay 11 · Discus · Place 2 · Lewis Central | Discus1kg | 2. | 72-01 PB | 7 |
| May 11 | Hawk10 MS GirlsMay 11 · Shot Put · Place 1 · Lewis Central | Shot Put4kg | 1. | 27-09.00 | 7 |
| Apr 30 | 2026 Glenwood MS Girls Ram RelaysApr 30 · Discus · Place 1 · Lewis Central | Discus1kg | 1. | 70-09 | 7 |
| Apr 30 | 2026 Glenwood MS Girls Ram RelaysApr 30 · Shot Put · Place 1 · Lewis Central | Shot Put4kg | 1. | 28-04.00 PB | 7 |
| Apr 30 | 2026 Glenwood MS Girls Ram RelaysApr 30 · 100 Meters · Lewis Central | 100 Meters | Ex. | 16.43a | 7 |
| Apr 21 | Cardinal MS GirlsApr 21 · Discus · Place 2 · Lewis Central | Discus1kg | 2. | 56-05 | 7 |
| Apr 21 | Cardinal MS GirlsApr 21 · Shot Put · Place 2 · Lewis Central | Shot Put4kg | 2. | 26-03.00 | 7 |
| Apr 21 | Cardinal MS GirlsApr 21 · 100 Meters · Place 12 · Lewis Central | 100 Meters | 12. | 15.76a PB | 7 |