Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorBeach District Meet #3 @ Kellam · Apr 2960-3Beach District Meet #3 @ KellamApril 29, 2026
Shot Put · 4kg · OutdoorBeach District Meet#4 @ Landstown · May 618-07.00Beach District Meet#4 @ LandstownMay 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 13Beach District Meet#5 @ SalemMay 13 · Discus · Place 17 · Frank CoxDiscus1kg17.50-910
May 13Beach District Meet#5 @ SalemMay 13 · Shot Put · Place 24 · Frank CoxShot Put4kg24.16-1010
May 6Beach District Meet#4 @ LandstownMay 6 · Discus · Place 24 · Frank CoxDiscus1kg24.49-0410
May 6Beach District Meet#4 @ LandstownMay 6 · Shot Put · Place 24 · Frank CoxShot Put4kg24.18-07.00 PB10
Apr 29Beach District Meet #3 @ KellamApr 29 · Discus · Place 11 · Frank CoxDiscus1kg11.60-3 PB10
Apr 29Beach District Meet #3 @ KellamApr 29 · Shot Put · Place 20 · Frank CoxShot Put4kg20.18-410