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Nicholas Kowalski
Seneca · Class of 2030
30 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorIroquois vs Seneca · Apr 30 | 30.31 | Iroquois vs Seneca | April 30, 2026 |
| 200m Hurdles · 30" / 0.762m · OutdoorMHSAA MS/JH Regional - Zone 3 @ Woodhaven · May 21 | 30.79a | MHSAA MS/JH Regional - Zone 3 @ Woodhaven | May 21, 2026 |
| 55m Hurdles · 33" · OutdoorMHSAA MS/JH Regional - Zone 3 @ Woodhaven · May 21 | 9.62a | MHSAA MS/JH Regional - Zone 3 @ Woodhaven | May 21, 2026 |
| 70 Meters · OutdoorIroquois vs Seneca · Apr 30 | 11.12 | Iroquois vs Seneca | April 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | MHSAA MS/JH Regional - Zone 3 @ WoodhavenMay 21 · 200m Hurdles · Place 14 · Seneca | 200m Hurdles30" / 0.762m | 14. | 30.79a PB | 8 |
| May 21 | MHSAA MS/JH Regional - Zone 3 @ WoodhavenMay 21 · 55m Hurdles · Place 11 · Seneca | 55m Hurdles33" | 11. | 9.62a PB | 8 |
| May 13 | Richards vs SenecaMay 13 · Long Jump · Seneca | Long Jump | — | 14'8Unofficial | 8 |
| May 13 | Richards vs SenecaMay 13 · 200m Hurdles · Seneca | 200m Hurdles30" / 0.762m | — | 35.29Unofficial | 8 |
| May 11 | Seneca vs Lanse Creuse EastMay 11 · Long Jump · Seneca | Long Jump | — | 15'10Unofficial | 8 |
| May 11 | Seneca vs Lanse Creuse EastMay 11 · 200m Hurdles · Seneca | 200m Hurdles30" / 0.762m | — | 31.09Unofficial | 8 |
| May 11 | Seneca vs Lanse Creuse EastMay 11 · 55m Hurdles · Seneca | 55m Hurdles33" | — | 9.34Unofficial | 8 |
| May 11 | Seneca vs Lanse Creuse EastMay 11 · 70 Meter · Seneca | 70 Meter | — | 9.72Unofficial | 8 |
| May 7 | Seneca vs. Anchor Bay SouthMay 7 · Long Jump · Seneca | Long Jump | — | 14-0Unofficial | 8 |
| May 7 | Seneca vs. Anchor Bay SouthMay 7 · 200m Hurdles · Seneca | 200m Hurdles30" / 0.762m | — | 32.85Unofficial | 8 |
| May 7 | Seneca vs. Anchor Bay SouthMay 7 · 55m Hurdles · Seneca | 55m Hurdles33" | — | 9.38Unofficial | 8 |
| May 7 | Seneca vs. Anchor Bay SouthMay 7 · 200 Meters · Seneca | 200 Meters | — | 32.62Unofficial | 8 |
| May 7 | Seneca vs. Anchor Bay SouthMay 7 · 70 Meter · Seneca | 70 Meter | — | 9.96Unofficial | 8 |
| May 6 | Romeo vs. SenecaMay 6 · Shot Put · Seneca | Shot Put4kg | — | 18'2Unofficial | 8 |
| May 6 | Romeo vs. SenecaMay 6 · 200m Hurdles · Seneca | 200m Hurdles30" / 0.762m | — | 31.71Unofficial | 8 |
| May 6 | Romeo vs. SenecaMay 6 · 55m Hurdles · Seneca | 55m Hurdles33" | — | 10.24Unofficial | 8 |
| May 6 | Romeo vs. SenecaMay 6 · 200 Meters · Seneca | 200 Meters | — | 29.71Unofficial | 8 |
| May 6 | Romeo vs. SenecaMay 6 · 70 Meter · Seneca | 70 Meter | — | 9.84Unofficial | 8 |
| Apr 30 | Iroquois vs SenecaApr 30 · 200m Hurdles · Seneca | 200m Hurdles | — | 33.37 | 8 |
| Apr 30 | Iroquois vs SenecaApr 30 · 55m Hurdles · Seneca | 55m Hurdles | — | 10.90 | 8 |
| Apr 30 | Iroquois vs SenecaApr 30 · 200 Meters · Seneca | 200 Meters | — | 30.31 PB | 8 |
| Apr 30 | Iroquois vs SenecaApr 30 · 70 Meters · Seneca | 70 Meters | — | 11.12 PB | 8 |
| Apr 27 | Seneca vs Lanse Creuse CentralApr 27 · 200m Hurdles · Place 2 · Seneca | 200m Hurdles30" / 0.762m | 2. | 33.94Unofficial | 8 |
| Apr 27 | Seneca vs Lanse Creuse CentralApr 27 · 55m Hurdles · Seneca | 55m Hurdles33" | — | 10.75Unofficial | 8 |
| Apr 27 | Seneca vs Lanse Creuse CentralApr 27 · 200 Meters · Seneca | 200 Meters | — | 30.15Unofficial | 8 |
| Apr 27 | Seneca vs Lanse Creuse CentralApr 27 · 70 Meter · Seneca | 70 Meter | — | 10.23Unofficial | 8 |
| Apr 22 | Seneca vs. New HavenApr 22 · 200m Hurdles · Seneca | 200m Hurdles30" / 0.762m | — | 32.4Unofficial | 8 |
| Apr 22 | Seneca vs. New HavenApr 22 · 55m Hurdles · Seneca | 55m Hurdles33" | — | 10.7Unofficial | 8 |
| Apr 22 | Seneca vs. New HavenApr 22 · 200 Meters · Seneca | 200 Meters | — | 29.1Unofficial | 8 |
| Apr 22 | Seneca vs. New HavenApr 22 · 70 Meter · Seneca | 70 Meter | — | 9.5Unofficial | 8 |