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Zyir Henderson
Glenarden Track · Grade: -
13 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorGlenarden Invitational · May 8 | 15.02a | Glenarden Invitational | May 8, 2026 |
| 200 Meters · OutdoorPVA T&F Invitational · Jun 20 | 29.78a | PVA T&F Invitational | June 20, 2026 |
| 400 Meters · OutdoorLightning Relays · May 16 | 1:09.70a | Lightning Relays | May 16, 2026 |
| Long Jump · OutdoorPVA T&F Invitational · Jun 20 | 3.82m | PVA T&F Invitational | June 20, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 17 | 2026 International Youth ChampionshipJul 17 · Long Jump · Glenarden Track | Long Jump | -- | DNS | - |
| Jul 17 | 2026 International Youth ChampionshipJul 17 · 100 Meters · Glenarden Track | 100 MetersRound P | -- | DNSWind: 0.3 | - |
| Jun 20 | PVA T&F InvitationalJun 20 · Long Jump · Place 6 · Glenarden Track | Long Jump | 6. | 3.82m PB | - |
| Jun 20 | PVA T&F InvitationalJun 20 · 400 Meters · Place 26 · Glenarden Track | 400 MetersRound P | 26. | 1:10.17a | - |
| Jun 20 | PVA T&F InvitationalJun 20 · 200 Meters · Place 35 · Glenarden Track | 200 MetersRound P | 35. | 29.78a PB | - |
| Jun 20 | PVA T&F InvitationalJun 20 · 100 Meters · Glenarden Track | 100 MetersRound P | — | DNS | - |
| May 30 | DMV Youth ChallengeMay 30 · 400 Meters · Glenarden Track | 400 MetersRound P | -- | DNS | - |
| May 30 | DMV Youth ChallengeMay 30 · 200 Meters · Place 88 · Glenarden Track | 200 MetersRound P | 88. | 31.64a | - |
| May 30 | DMV Youth ChallengeMay 30 · 100 Meters · Place 61 · Glenarden Track | 100 MetersRound P | 61. | 15.20a | - |
| May 16 | Lightning RelaysMay 16 · 400 Meters · Place 63 · Glenarden Track | 400 Meters | 63. | 1:09.70a PB | - |
| May 16 | Lightning RelaysMay 16 · 100 Meters · Place 68 · Glenarden Track | 100 Meters | 68. | 15.03aWind: 0 | - |
| May 8 | Glenarden InvitationalMay 8 · 200 Meters · Glenarden Track | 200 Meters | -- | DNS | - |
| May 8 | Glenarden InvitationalMay 8 · 100 Meters · Place 61 · Glenarden Track | 100 MetersRound P | 61. | 15.02a PB | - |