Kai Rooks
Hamilton Flying Knights · Grade: -
12 resultsTrack & Field20269 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · IndoorSJTFA #2 · May 24 | 18.25a | SJTFA #2 | May 24, 2026 |
| 100 Meters · OutdoorSJTFA #1 · May 16 | 17.18a | SJTFA #1 | May 16, 2026 |
| 200 Meters · OutdoorSJTFA Finals · Jun 7 | 37.42a | SJTFA Finals | June 7, 2026 |
| 400 Meters · IndoorSJTFA #2 · May 24 | 1:32.70a | SJTFA #2 | May 24, 2026 |
| 400 Meters · OutdoorSJTFA #1 · May 16 | 1:28.82a | SJTFA #1 | May 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 7 | SJTFA FinalsJun 7 · 400 Meters · Place 1 · Hamilton Flying Knights | 400 Meters | 1. | 1:35.68a | - |
| Jun 7 | SJTFA FinalsJun 7 · 200 Meters · Place 1 · Hamilton Flying Knights | 200 MetersRound P | 1. | 37.42a PB | - |
| Jun 7 | SJTFA FinalsJun 7 · 200 Meters · Place 2 · Hamilton Flying Knights | 200 Meters | 2. | 38.01a | - |
| Jun 7 | SJTFA FinalsJun 7 · 100 Meters · Place 1 · Hamilton Flying Knights | 100 MetersRound P | 1. | 17.68a | - |
| Jun 7 | SJTFA FinalsJun 7 · 100 Meters · Place 1 · Hamilton Flying Knights | 100 Meters | 1. | 17.53a | - |
| May 30 | SJTFA #3May 30 · 400 Meters · Place 1 · Hamilton Flying Knights | 400 Meters | 1. | 1:30.26a | - |
| May 30 | SJTFA #3May 30 · 200 Meters · Place 3 · Hamilton Flying Knights | 200 Meters | 3. | 42.80a | - |
| May 30 | SJTFA #3May 30 · 100 Meters · Place 2 · Hamilton Flying Knights | 100 Meters | 2. | 20.84a | - |
| May 16 | SJTFA #1May 16 · 400 Meters · Place 1 · Hamilton Flying Knights | 400 Meters | 1. | 1:28.82a PB | - |
| May 16 | SJTFA #1May 16 · 100 Meters · Place 1 · Hamilton Flying Knights | 100 Meters | 1. | 17.18a PB | - |