Personal bests

Best marks in available results
Event / courseMarkMeetDate
400 Meters · OutdoorYCAL Finals · May 201:20.67aYCAL FinalsMay 20, 2026
70m Hurdles · 27" / 0.686m · OutdoorYCAL Finals · May 2013.10aYCAL FinalsMay 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 20YCAL FinalsMay 20 · Shot Put · John KnightShot Put4kg—SCR8
May 20YCAL FinalsMay 20 · 70m Hurdles · Place 15 · John Knight70m Hurdles27" / 0.686m15.13.10a PB8
May 20YCAL FinalsMay 20 · 800 Meters · John Knight800 Meters—SCR8
May 20YCAL FinalsMay 20 · 400 Meters · Place 19 · John Knight400 Meters19.1:20.67a PB8