Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorYCAL Finals · May 2014.21aYCAL FinalsMay 20, 2026
200 Meters · OutdoorYCAL Finals · May 2031.63aYCAL FinalsMay 20, 2026
70m Hurdles · 27" / 0.686m · OutdoorYCAL Finals · May 2014.75aYCAL FinalsMay 20, 2026
Shot Put · 4kg · OutdoorYCAL Finals · May 2028' 6"YCAL FinalsMay 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 20YCAL FinalsMay 20 · Shot Put · Place 5 · John KnightShot Put4kg5.28' 6" PB8
May 20YCAL FinalsMay 20 · 70m Hurdles · Place 18 · John Knight70m Hurdles27" / 0.686m18.14.75a PB8
May 20YCAL FinalsMay 20 · 200 Meters · Place 16 · John Knight200 Meters16.31.63a PB8
May 20YCAL FinalsMay 20 · 100 Meters · Place 17 · John Knight100 Meters17.14.21a PB8