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Richard Poku

Viper Track & Field · Class of 2026

17 resultsTrack & Field202612 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorBullseye/Yep Track & Field Summer Series #4 · Jul 2523.36aBullseye/Yep Track & Field Summer Series #4July 25, 2026
High Jump · OutdoorMPSSAA 3A West Region Championships · May 146-10.00MPSSAA 3A West Region ChampionshipsMay 14, 2026
Long Jump · Outdoor FCPS Track & Field Championships · May 723-02.75 FCPS Track & Field ChampionshipsMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jul 25Bullseye/Yep Track & Field Summer Series #4Jul 25 · Long Jump · Place 1 · Viper Track & FieldViper Track & FieldLong Jump1.21' 9.25"12
Jul 25Bullseye/Yep Track & Field Summer Series #4Jul 25 · High Jump · Place 1 · Viper Track & FieldViper Track & FieldHigh Jump1.6' 6"12
Jul 25Bullseye/Yep Track & Field Summer Series #4Jul 25 · 200 Meters · Place 11 · Viper Track & FieldViper Track & Field200 Meters11.23.36a PB12
May 21MPSSAA State Track & Field ChampionshipsMay 21 · Long Jump · Place 1 · FrederickFrederickLong Jump1.22-03.00Wind: 0.612
May 21MPSSAA State Track & Field ChampionshipsMay 21 · High Jump · Place 2 · FrederickFrederickHigh Jump2.6-06.0012
May 14MPSSAA 3A West Region ChampionshipsMay 14 · Long Jump · Place 1 · FrederickFrederickLong Jump1.21-06.5012
May 14MPSSAA 3A West Region ChampionshipsMay 14 · High Jump · Place 1 · FrederickFrederickHigh Jump1.6-10.00 PB12
May 7 FCPS Track & Field ChampionshipsMay 7 · Long Jump · Place 1 · FrederickFrederickLong Jump1.23-02.75 PB12
May 7 FCPS Track & Field ChampionshipsMay 7 · High Jump · Place 1 · FrederickFrederickHigh Jump1.6-06.0012
Apr 18Art Madric HOF InviteApr 18 · Long Jump · Place 1 · FrederickFrederickLong Jump1.22' 4.75"12
Apr 18Art Madric HOF InviteApr 18 · High Jump · Place 2 · FrederickFrederickHigh Jump2.6' 2"12
Apr 11Bryan R. Brown - Jaguar InvitationalApr 11 · Long Jump · Place 1 · FrederickFrederickLong Jump123-8.512
Apr 11Bryan R. Brown - Jaguar InvitationalApr 11 · High Jump · Place 1 · FrederickFrederickHigh Jump16-612
Apr 41st Tamara Ovejera Invitational (Patriot Invite)Apr 4 · Long Jump · Place 2 · FrederickFrederickLong Jump222-4.5012
Apr 41st Tamara Ovejera Invitational (Patriot Invite)Apr 4 · High Jump · Place 1 · FrederickFrederickHigh Jump16-612
Mar 25Springtime StarterMar 25 · Long Jump · Place 2 · FrederickFrederickLong Jump219-912
Mar 25Springtime StarterMar 25 · High Jump · Place 1 · FrederickFrederickHigh Jump16-412