Ahmad Sow
Alabama Titans · Grade: -
12 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorAlabama Last Chance Meet · Jul 25 | 20.48a | Alabama Last Chance Meet | July 25, 2026 |
| 200 Meters · OutdoorAlabama Last Chance Meet · Jul 25 | 44.00a | Alabama Last Chance Meet | July 25, 2026 |
| 55 Meter · OutdoorAAU Primary National Combined Results - Advancement · Jul 6 | 12.62a | AAU Primary National Combined Results - Advancement | July 6, 2026 |
| Javelin · 250g AeroJav · OutdoorAlabama Last Chance Meet · Jul 25 | 4.07m | Alabama Last Chance Meet | July 25, 2026 |
| Javelin · 300g · OutdoorAlabama Heat 11th Annual Regional Tune Up · Jun 13 | 4.04m | Alabama Heat 11th Annual Regional Tune Up | June 13, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 25 | Alabama Last Chance MeetJul 25 · Javelin · Place 5 · Alabama Titans | Javelin250g AeroJav | 5. | 4.07m PB | - |
| Jul 25 | Alabama Last Chance MeetJul 25 · 200 Meters · Place 8 · Alabama Titans | 200 Meters | 8. | 44.00a PB | - |
| Jul 25 | Alabama Last Chance MeetJul 25 · 100 Meters · Place 11 · Alabama Titans | 100 Meters | 11. | 20.48a PB | - |
| Jul 6 | AAU Primary National Combined Results - AdvancementJul 6 · 200 Meters · Place 180 · Alabama Titans | 200 MetersRound P | 180. | 45.29a | - |
| Jul 6 | AAU Primary National Combined Results - AdvancementJul 6 · 100 Meters · Place 191 · Alabama Titans | 100 MetersRound P | 191. | 20.99a | - |
| Jul 6 | AAU Primary National Combined Results - AdvancementJul 6 · 55 Meter · Place 68 · Alabama Titans | 55 MeterRound P | 68. | 12.62a PB | - |
| Jun 13 | Alabama Heat 11th Annual Regional Tune UpJun 13 · Javelin · Place 9 · Alabama Titans | Javelin300g | 9. | 4.04m PB | - |
| Jun 13 | Alabama Heat 11th Annual Regional Tune UpJun 13 · 200 Meters · Place 18 · Alabama Titans | 200 Meters | 18. | 46.41aWind: 0.4 | - |
| Jun 13 | Alabama Heat 11th Annual Regional Tune UpJun 13 · 100 Meters · Place 18 · Alabama Titans | 100 Meters | 18. | 21.09aWind: 0.1 | - |
| Jun 6 | AAU Southeastern District Qualifier (Alabama)Jun 6 · Javelin · Place 12 · Alabama Titans | Javelin | 12 | 4.89m | — |
| Jun 6 | AAU Southeastern District Qualifier (Alabama)Jun 6 · 200 Meters · Place 20 · Alabama Titans | 200 Meters | 20 | 46.65a | — |
| Jun 6 | AAU Southeastern District Qualifier (Alabama)Jun 6 · 100 Meters · Place 35 · Alabama Titans | 100 Meters | 35 | 21.84a | — |