Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNYRR Night at the Races #1 · Dec 196:30.98aNYRR Night at the Races #1December 19, 2024
100 Meters · Outdoor2nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #2 · Jul 1814.79a2nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #2 July 18, 2024
1500 Meters · IndoorColgate Women's Games - Semi-Finals · Jan 195:55.21aColgate Women's Games - Semi-FinalsJanuary 19, 2025
1500 Meters · OutdoorNational Senior Games 2025 · Aug 35:55.79aNational Senior Games 2025August 3, 2025
200 Meters · Indoor2C2W Track & Field Fiesta · Nov 1730.602C2W Track & Field FiestaNovember 17, 2024
200 Meters · IndoorFront Runners NY Annual Track Meet · Mar 3031.81aFront Runners NY Annual Track MeetMarch 30, 2024
200 Meters · Outdoor2nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #2 · Jul 1830.83a2nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #2 July 18, 2024
400 Meters · Indoor2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field Championships · Jun 291:10.03a2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJune 29, 2025
400 Meters · IndoorFront Runners NY Annual Track Meet · Mar 301:11.93aFront Runners NY Annual Track MeetMarch 30, 2024
400 Meters · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 161:08.24aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
400 Meters · Relay Split · Outdoor130th Penn Relays Carnival · Apr 231:10.00a130th Penn Relays CarnivalApril 23, 2026
50 Meter · OutdoorCT Masters' Games & USATF-CT Open/Masters · May 167.86aCT Masters' Games & USATF-CT Open/MastersMay 16, 2026
60 Meter · IndoorArmory Sprint Night · Dec 269.39aArmory Sprint NightDecember 26, 2024
60 Meter · IndoorFront Runners NY Annual Track Meet · Mar 309.52aFront Runners NY Annual Track MeetMarch 30, 2024
60 Meter · Outdoor2025 USATF Masters Indoor Championships · Feb 239.33a2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
600 Meters · IndoorNYRR Night at the Races #2 · Dec 181:59.11aNYRR Night at the Races #2December 18, 2025
800 Meters · IndoorPRTC Indoor Classic · Mar 72:48.22aPRTC Indoor ClassicMarch 7, 2026
800 Meters · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 162:43.18aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 800 Meters · Place 3 · Bella N MotionBella N Motion800 Meters3.2:43.18a PB9
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 400 Meters · Place 2 · Bella N MotionBella N Motion400 Meters2.1:08.24a PB9
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 200 Meters · Place 5 · Bella N MotionBella N Motion200 Meters5.30.30aWind: 2.29
Jul 11ShopRite® Nutmeg State Games 2026Jul 11 · 400 Meters · Place 1 · Bella N MotionBella N Motion400 Meters1.1:13.24a9
Jul 11ShopRite® Nutmeg State Games 2026Jul 11 · 100 Meters · Place 1 · Bella N MotionBella N Motion100 Meters1.14.85a9
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · 800 Meters · Place 6 · Bella N MotionBella N Motion800 Meters6.2:46.74a9
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · 400 Meters · Place 5 · Bella N MotionBella N Motion400 Meters5.1:09.76a9
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · 200 Meters · Place 9 · Bella N MotionBella N Motion200 Meters9.31.31a9
Jun 142026 Dashing Whippets Summer Track MeetJun 14 · 200 Meters · Place 1 · Bella N MotionBella N Motion200 Meters1.31.15aWind: -0.59
Jun 12East Coast Champs Jun 12 · 400 Meters · Place 3 · Bella N MotionBella N Motion400 Meters3.1:10.41a9
Jun 12East Coast Champs Jun 12 · 100 Meters · Place 2 · Bella N MotionBella N Motion100 MetersRound P2.14.97aWind: -1.39
Jun 12East Coast Champs Jun 12 · 100 Meters · Bella N MotionBella N Motion100 Meters—DNSWind: -0.49
May 16CT Masters' Games & USATF-CT Open/MastersMay 16 · 400 Meters · Place 4 · UnattachedUnattached400 Meters4.1:14.79a9
May 16CT Masters' Games & USATF-CT Open/MastersMay 16 · 400 Meters · Place 1 · UnattachedUnattached400 Meters1.1:14.79a9
May 16CT Masters' Games & USATF-CT Open/MastersMay 16 · 200 Meters · Place 4 · UnattachedUnattached200 Meters4.32.43a9
May 16CT Masters' Games & USATF-CT Open/MastersMay 16 · 200 Meters · Place 1 · UnattachedUnattached200 Meters1.32.43a9
May 16CT Masters' Games & USATF-CT Open/MastersMay 16 · 100 Meters · Place 3 · UnattachedUnattached100 Meters3.15.14a9
May 16CT Masters' Games & USATF-CT Open/MastersMay 16 · 100 Meters · Place 1 · UnattachedUnattached100 Meters1.15.14a9
May 16CT Masters' Games & USATF-CT Open/MastersMay 16 · 50 Meter · Place 2 · UnattachedUnattached50 Meter2.7.86a PB9
May 16CT Masters' Games & USATF-CT Open/MastersMay 16 · 50 Meter · Place 1 · UnattachedUnattached50 Meter1.7.86a9
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Bella N MotionBella N Motion400 MetersRelay Split—1:10.00a PB9
Apr 18Battle of Madison Ave T&F Meet #2Apr 18 · 400 Meters · Place 7 · Bella N MotionBella N Motion400 Meters7.1:09.03a9
Apr 18Battle of Madison Ave T&F Meet #2Apr 18 · 200 Meters · Place 16 · Bella N MotionBella N Motion200 Meters16.30.69aWind: 3.59
Apr 10Bill Butler InvitationalApr 10 · 400 Meters · Place 17 · Bella N MotionBella N Motion400 Meters17.1:12.26a9

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 7PRTC Indoor ClassicMar 7 · 800 Meters · Place 3 · Bella N MotionBella N Motion800 Meters3.2:48.22a PB9
Mar 7PRTC Indoor ClassicMar 7 · 200 Meters · Place 4 · Bella N MotionBella N Motion200 Meters4.31.80a9
Jan 18East Region Masters & PVA Open & MastersJan 18 · 400 Meters · Place 1 · Bella N MotionBella N Motion400 Meters1.1:12.30a9
Jan 18East Region Masters & PVA Open & MastersJan 18 · 400 Meters · Place 3 · Bella N MotionBella N Motion400 Meters3.1:12.30a9
Jan 18East Region Masters & PVA Open & MastersJan 18 · 200 Meters · Place 3 · Bella N MotionBella N Motion200 Meters3.32.21a9
Jan 18East Region Masters & PVA Open & MastersJan 18 · 200 Meters · Place 9 · Bella N MotionBella N Motion200 Meters9.32.21a9

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 30NYRR Night at the Races #3Dec 30 · 800 Meters · Place 24 · Bella N MotionBella N Motion800 Meters24.2:50.31a9
Dec 18NYRR Night at the Races #2Dec 18 · 600 Meters · Place 22 · Bella N MotionBella N Motion600 Meters22.1:59.11a PB9
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 800 Meters · Place 8 · Bella N MotionBella N Motion800 Meters8.2:48.22a8
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 400 Meters · Place 5 · Bella N MotionBella N Motion400 Meters5.1:10.03a PB8
Jan 19Colgate Women's Games - Semi-FinalsJan 19 · 1500 Meters · Place 4 · New York-NYNew York-NY1500 Meters4.5:55.21a PB8

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
Aug 3National Senior Games 2025Aug 3 · 1500 Meters · Place 7 · NYNY1500 Meters7.5:55.79a PB8
Aug 3National Senior Games 2025Aug 3 · 200 Meters · Place 6 · NYNY200 Meters6.31.14aWind: -28
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 1500 Meters · Place 23 · Bella N MotionBella N Motion1500 Meters23.6:01.71a8
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 800 Meters · Place 18 · Bella N MotionBella N Motion800 Meters18.2:46.36a8
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 200 Meters · Place 26 · Bella N MotionBella N Motion200 Meters26.31.29aWind: 0.88
May 24The Garden State Spring Youth ClassicMay 24 · 800 Meters · Bella N MotionBella N Motion800 Meters—DNS8
Mar 8PRTC Indoor ClassicMar 8 · 800 Meters · Place 11 · Bella N MotiBella N Moti800 Meters11.2:47.30a8
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 60 Meter · Place 14 · Bella N MotionBella N Motion60 MeterRound P14.9.33a PB8
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 60 Meter · Place 25 · Bella N MotionBella N Motion60 Meter25.9.54a8
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 1500 Meters · Place 23 · Bella N MotionBella N Motion1500 Meters23.5:57.62a8
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 800 Meters · Place 19 · Bella N MotionBella N Motion800 Meters19.2:49.66a8
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 400 Meters · Place 15 · Bella N MotionBella N Motion400 Meters15.1:08.24a8
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 200 Meters · Place 30 · Bella N MotionBella N Motion200 MetersRound P30.31.17a8

2024 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 26Armory Sprint NightDec 26 · 60 Meter · Place 14 · Bella N MotionBella N Motion60 MeterRound P14.9.39a PB8
Dec 26Armory Sprint NightDec 26 · 400 Meters · Place 6 · Bella N MotionBella N Motion400 Meters6.1:10.59a8
Dec 19NYRR Night at the Races #1Dec 19 · 1 Mile · Place 22 · Bella N MotionBella N Motion1 Mile22.6:30.98a PB8
Dec 19NYRR Night at the Races #1Dec 19 · 200 Meters · Place 2 · Bella N MotionBella N Motion200 Meters2.31.04a8
Dec 15 Speed Capital New York InvitationalDec 15 · 800 Meters · Place 3 · UnattachedUnattached800 Meters3.2:51.97a8
Nov 172C2W Track & Field FiestaNov 17 · 200 Meters · Place 2 · UnattachedUnattached200 Meters2.30.60 PB8
Mar 30Front Runners NY Annual Track MeetMar 30 · 60 Meter · Place 2 · UnattachedUnattached60 Meter2.9.52a PB7
Mar 30Front Runners NY Annual Track MeetMar 30 · 400 Meters · Place 2 · UnattachedUnattached400 Meters2.1:11.93a PB7
Mar 30Front Runners NY Annual Track MeetMar 30 · 200 Meters · Place 2 · UnattachedUnattached200 Meters2.31.81a PB7
Mar 16The Adam Sanford ClassicMar 16 · 1500 Meters · Place 2 · UnattachedUnattached1500 Meters2.6:11.21a7
Mar 16The Adam Sanford ClassicMar 16 · 200 Meters · Place 17 · UnattachedUnattached200 Meters17.32.67a7
Feb 19NYRR Night at the Races #5Feb 19 · 1 Mile · Place 32 · UnattachedUnattached1 Mile32.6:35.82a7
Feb 1NYRR Night at the Races #4Feb 1 · 60 Meter · Place 7 · New York-NYNew York-NY60 Meter7.9.85a7
Feb 1NYRR Night at the Races #4Feb 1 · 400 Meters · Place 21 · New York-NYNew York-NY400 Meters21.DQ7
Jan 18NYRR Night at the Races #3Jan 18 · 800 Meters · Place 39 · UnattachedUnattached800 Meters39.3:04.44a7
Jan 4NYRR Night at the Races #2Jan 4 · 600 Meters · Place 22 · UnattachedUnattached600 Meters22.2:08.69a7

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jul 252nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #3Jul 25 · 200 Meters · Place 2 · UnattachedUnattached200 Meters2.31.10aWind: -1.47
Jul 252nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #3Jul 25 · 100 Meters · Place 1 · UnattachedUnattached100 Meters1.14.83aWind: 07
Jul 21AAU - NJ All Comers in the Summer Track & Field JamboreeJul 21 · 800 Meters · UnattachedUnattached800 Meters--DNS7
Jul 21AAU - NJ All Comers in the Summer Track & Field JamboreeJul 21 · 400 Meters · Place 1 · UnattachedUnattached400 Meters1.1:10.41a7
Jul 21AAU - NJ All Comers in the Summer Track & Field JamboreeJul 21 · 400 Meters · Place 1 · UnattachedUnattached400 Meters1.1:10.41a7
Jul 182nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #2 Jul 18 · 200 Meters · Place 1 · UnattachedUnattached200 Meters1.30.83a PBWind: 17
Jul 182nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #2 Jul 18 · 100 Meters · Place 1 · UnattachedUnattached100 Meters1.14.79a PBWind: 0.87
May 3Trials of Miles @ IcahnMay 3 · 800 Meters · Place 47 · Bella N MotionBella N Motion800 Meters47.2:48.22a7

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 30Armory Sprint NightDec 30 · 60 Meter · Place 17 · UnattachedUnattached60 MeterRound P17.9.77a7
Dec 30Armory Sprint NightDec 30 · 200 Meters · Place 24 · UnattachedUnattached200 Meters24.33.25a7
Dec 21NYRR Night at the Races #1Dec 21 · 1 Mile · Place 176 · UnattachedUnattached1 Mile176.7:03.27a7