Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorVCU Rams Indoor Invitational · Jan 124:15.25aVCU Rams Indoor InvitationalJanuary 12, 2025
1500 Meters · OutdoorGeorge Mason Ebanks Invitational · Apr 43:56.82aGeorge Mason Ebanks InvitationalApril 4, 2025
1600 Meters · OutdoorWestminster Jamboree #2 · Apr 194:31.29Westminster Jamboree #2April 19, 2023
200 Meters · OutdoorWestminster Jamboree #1 · Mar 2223.85Westminster Jamboree #1March 22, 2023
200 Meters · Outdoor · Hand timedWestminster and Winters Mill at Liberty · May 1427.2hWestminster and Winters Mill at LibertyMay 14, 2021
400 Meters · OutdoorCarroll County Championship · May 1149.81Carroll County ChampionshipMay 11, 2023
400 Meters · Outdoor · Hand timedWestminster and Winters Mill at Liberty · May 141:02.5hWestminster and Winters Mill at LibertyMay 14, 2021
500 Meters · IndoorLiberty Kickoff · Dec 41:03.49aLiberty KickoffDecember 4, 2025
500 Meters · OutdoorQuad Meet #2 @ MV (vs South Carroll, Liberty, Winters Mill) · Jan 161:25.68aQuad Meet #2 @ MV (vs South Carroll, Liberty, Winters Mill)January 16, 2021
800 Meters · IndoorACC Indoor Championships · Feb 261:47.65aACC Indoor ChampionshipsFebruary 26, 2026
800 Meters · OutdoorACC Outdoor Championships · May 141:48.06aACC Outdoor ChampionshipsMay 14, 2026
800 Meters · Relay Split · OutdoorIC4A/ECAC Outdoor Track & Field Championships · May 171:50.510IC4A/ECAC Outdoor Track & Field ChampionshipsMay 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 29Music City Track CarnivalMay 29 · 800 Meters · United StatesUnited States800 Meters--DNFJr
May 14ACC Outdoor ChampionshipsMay 14 · 800 Meters · Place 6 · VirginiaVirginia800 MetersRound P6.1:48.06a PBJr
May 14ACC Outdoor ChampionshipsMay 14 · 800 Meters · Place 6 · VirginiaVirginia800 Meters6.1:48.99aJr
May 6Liberty Twilight QualiferMay 6 · 800 Meters · Place 2 · VirginiaVirginia800 Meters2.1:51.11aJr
May 2Hill City TwilightMay 2 · 800 Meters · Place 5 · VirginiaVirginia800 Meters5.1:48.28aJr
Apr 17Virginia ChallengeApr 17 · 800 Meters · Place 24 · VirginiaVirginia800 Meters24.1:49.02aJr
Apr 3Virginia Grand PrixApr 3 · 800 Meters · Place 2 · VirginiaVirginia800 Meters2.1:50.17aJr
Mar 26Raleigh RelaysMar 26 · 1500 Meters · VirginiaVirginia1500 Meters--DNFJr
Mar 26Raleigh RelaysMar 26 · 800 Meters · VirginiaVirginia800 Meters--DNFJr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 13NCAA Division I Indoor ChampionshipsMar 13 · 800 Meters · Place 15 · VirginiaVirginia800 MetersRound P15.1:48.89aJr
Feb 26ACC Indoor ChampionshipsFeb 26 · 800 Meters · Place 3 · VirginiaVirginia800 MetersRound P3.1:49.66aJr
Feb 26ACC Indoor ChampionshipsFeb 26 · 800 Meters · Place 4 · VirginiaVirginia800 Meters4.1:47.65a PBJr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 4Liberty KickoffDec 4 · 500 Meters · Place 3 · VirginiaVirginia500 Meters3.1:03.49a PBJr
Jan 31PSU National OpenJan 31 · 800 Meters · Place 7 · UMBCUMBC800 Meters7.1:48.59aSo
Jan 12VCU Rams Indoor InvitationalJan 12 · 1 Mile · Place 1 · UMBCUMBC1 Mile14:15.25a PB—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 17IC4A/ECAC Outdoor Track & Field ChampionshipsMay 17 · 800 Meters · UMBCUMBC800 MetersRelay Split—1:50.510 PBSo
May 17IC4A/ECAC Outdoor Track & Field ChampionshipsMay 17 · 800 Meters · Place 1 · UMBCUMBC800 Meters1.1:49.37aSo
Apr 18Virginia ChallengeApr 18 · 800 Meters · Place 11 · UMBCUMBC800 Meters111:48.96SO
Apr 18Virginia ChallengeApr 18 · 800 Meters · Place 11 · UMBCUMBC800 Meters111:48.96SO
Apr 4George Mason Ebanks InvitationalApr 4 · 1500 Meters · Place 27 · UMBCUMBC1500 Meters273:56.82a PBSo

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 11IC4A/ECAC Outdoor Track & Field ChampionshipsMay 11 · 800 Meters · Place 7 · UMBCUMBC800 Meters71:51.11FR
May 11IC4A/ECAC Outdoor Track & Field ChampionshipsMay 11 · 800 Meters · Place 7 · UMBCUMBC800 Meters71:51.11FR
May 4America East Outdoor Track & Field ChampionshipsMay 4 · 800 Meters · UMBCUMBC800 MetersRelay Split—1:51.322Fr
May 4America East Outdoor Track & Field ChampionshipsMay 4 · 800 Meters · Place 2 · UMBCUMBC800 MetersRound P2.1:53.42aFr
May 4America East Outdoor Track & Field ChampionshipsMay 4 · 800 Meters · Place 1 · UMBCUMBC800 Meters1.1:51.78aFr
Apr 19Virginia ChallengeApr 19 · 800 Meters · Place 10 · UMBCUMBC800 Meters101:51.28a—
Apr 5George Mason Ebanks InvitationalApr 5 · 800 Meters · Place 8 · UMBCUMBC800 Meters81:52.82a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 9Darius Dixon Memorial InvitationalFeb 9 · 800 Meters · Place 3 · UMBCUMBC800 Meters31:50.97a—
Jan 26PSU National OpenJan 26 · 800 Meters · Place 19 · UMBCUMBC800 Meters19.1:51.23aFr

2023 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 25MPSSAA 2A State Track & Field ChampionshipsMay 25 · 800 Meters · Place 1 · LibertyLiberty800 Meters1.1:54.11a12
May 25MPSSAA 2A State Track & Field ChampionshipsMay 25 · 400 Meters · Place 6 · LibertyLiberty400 Meters6.50.08a12
May 16MPSSAA 2A West Region ChampionshipsMay 16 · 800 Meters · Place 1 · LibertyLiberty800 Meters1.1:55.77a12
May 16MPSSAA 2A West Region ChampionshipsMay 16 · 400 Meters · Place 4 · LibertyLiberty400 Meters4.50.16a12
May 11Carroll County ChampionshipMay 11 · 800 Meters · Place 1 · LibertyLiberty800 Meters11:54.7512
May 11Carroll County ChampionshipMay 11 · 400 Meters · Place 2 · LibertyLiberty400 Meters249.81 PB12
May 5Maverick Madness 5May 5 · 800 Meters · Place 3 · LibertyLiberty800 Meters31:54.16a—
May 5Maverick Madness 5May 5 · 400 Meters · Place 3 · LibertyLiberty400 Meters350.49a—
Apr 29The Gator InvitationalApr 29 · 800 Meters · Place 3 · LibertyLiberty800 Meters31:53.07a—
Apr 29The Gator InvitationalApr 29 · 400 Meters · Place 16 · LibertyLiberty400 Meters1650.87a—
Apr 19Westminster Jamboree #2Apr 19 · 1600 Meters · Place 1 · LibertyLiberty1600 Meters14:31.29 PB12
Apr 19Westminster Jamboree #2Apr 19 · 800 Meters · Place 1 · LibertyLiberty800 Meters11:57.0312
Apr 12Liberty Road ChallengeApr 12 · 400 Meters · Place 1 · LibertyLiberty400 Meters150.20a—
Apr 8Sam Singleton Scorpion ClassicApr 8 · 800 Meters · Place 1 · LibertyLiberty800 Meters11:58.1212
Apr 1Dwight Scott Battlefield Blast InvitationalApr 1 · 800 Meters · Place 1 · LibertyLiberty800 Meters11:57.9812
Apr 1Dwight Scott Battlefield Blast InvitationalApr 1 · 400 Meters · Place 4 · LibertyLiberty400 Meters451.5612
Mar 22Westminster Jamboree #1Mar 22 · 200 Meters · Place 4 · LibertyLiberty200 Meters423.85 PB12
Jan 13Mercersburg Back-to-SchoolJan 13 · 800 Meters · Place 1 · LibertyLiberty800 Meters1.2:04.08a12
Jan 13Mercersburg Back-to-SchoolJan 13 · 400 Meters · Place 2 · LibertyLiberty400 Meters2.53.57a12

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 21MPSSAA 1A State Indoor ChampionshipsFeb 21 · 800 Meters · Place 1 · LibertyLiberty800 Meters12:00.7512
Feb 21MPSSAA 1A State Indoor ChampionshipsFeb 21 · 500 Meters · Place 1 · LibertyLiberty500 Meters11:05.7912
Feb 21MPSSAA 2A State Indoor ChampionshipsFeb 21 · 500 Meters · Place 1 · LibertyLiberty500 Meters1.1:05.79a12
Feb 21MPSSAA 2A State Indoor ChampionshipsFeb 21 · 800 Meters · Place 1 · LibertyLiberty800 Meters1.2:00.75a12
Feb 11MPSSAA 2A West Region ChampionshipsFeb 11 · 800 Meters · Place 1 · LibertyLiberty800 Meters12:01.4612
Feb 11MPSSAA 2A West Region ChampionshipsFeb 11 · 500 Meters · Place 1 · LibertyLiberty500 Meters11:08.7812
Jan 28Carroll County Indoor Track ChampionshipJan 28 · 500 Meters · Place 2 · LibertyLiberty500 Meters21:11.5212
Jan 7HCC/Dwight Scott InvitationalJan 7 · 500 Meters · Place 2 · LibertyLiberty500 Meters2.1:08.77a12
Jan 7HCC/Dwight Scott InvitationalJan 7 · 800 Meters · Place 1 · LibertyLiberty800 Meters1.2:05.79a12

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 29Frostbite InviteDec 29 · 500 Meters · Place 4 · LibertyLiberty500 Meters4.1:09.60a12
Dec 29Frostbite InviteDec 29 · 800 Meters · Place 3 · LibertyLiberty800 Meters3.2:01.54a12
Dec 17Howard County Winter FestivalDec 17 · 800 Meters · Place 4 · LibertyLiberty800 Meters4.2:03.98a12
Feb 5MPSSAA 1A West Region ChampionshipsFeb 5 · 800 Meters · Place 8 · LibertyLiberty800 Meters82:12.9911
Feb 5MPSSAA 2A West Region ChampionshipsFeb 5 · 800 Meters · Place 8 · LibertyLiberty800 Meters8.2:12.99a11
Jan 29Carroll County Indoor Track & Field ChampionshipsJan 29 · 800 Meters · Place 6 · LibertyLiberty800 Meters6.2:18.42a11
Jan 8HCC/Dwight Scott InvitationalJan 8 · 800 Meters · Place 8 · LibertyLiberty800 Meters82:15.1411

2022 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 26MPSSAA 2A State Track & Field ChampionshipsMay 26 · 800 Meters · Place 2 · LibertyLiberty800 Meters2.1:56.90a11
May 17 MPSSAA 2A West Region ChampionshipsMay 17 · 800 Meters · Place 3 · LibertyLiberty800 Meters3.2:02.55a11
May 12Carroll County Outdoor Track & Field ChampionshipsMay 12 · 800 Meters · Place 4 · LibertyLiberty800 Meters42:06.2711
May 12Carroll County Outdoor Track & Field ChampionshipsMay 12 · 400 Meters · Place 2 · LibertyLiberty400 Meters252.9211
Apr 30Gator Track & Field InvitationalApr 30 · 800 Meters · Place 16 · LibertyLiberty800 Meters16.2:03.78a11
Apr 2327th Annual Chuck Zonis Track & Field InvitationalApr 23 · 400 Meters · Place 5 · LibertyLiberty400 Meters5.53.11a11
Apr 16Sam Singleton Scorpion ClassicApr 16 · 800 Meters · Place 12 · LibertyLiberty800 Meters122:05.7411
Apr 6Manchester Valley Home MeetApr 6 · 800 Meters · Place 3 · LibertyLiberty800 Meters32:07.3611
Apr 6Manchester Valley Home MeetApr 6 · 400 Meters · Place 6 · LibertyLiberty400 Meters655.6611
Apr 2Dwight Scott "Battlefield Blast" InvitationalApr 2 · 800 Meters · Place 12 · LibertyLiberty800 Meters122:10.4211
Mar 30Westminster Jamboree #1Mar 30 · 1600 Meters · Place 7 · LibertyLiberty1600 Meters75:05.2011
Mar 30Westminster Jamboree #1Mar 30 · 800 Meters · Place 2 · LibertyLiberty800 Meters22:11.3011

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 10HCC/Terry Baker InvitationalDec 10 · 800 Meters · Place 10 · LibertyLiberty800 Meters10.2:19.18a11

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 21Liberty, South Carroll, Winters Mill @ Manchester ValleyMay 21 · 400 Meters · Place 12 · LibertyLiberty400 Meters1259.6710
May 21Liberty, South Carroll, Winters Mill @ Manchester ValleyMay 21 · 200 Meters · Place 13 · LibertyLiberty200 Meters1327.0310
May 19Liberty and Winters Mill at Francis Scott KeyMay 19 · 200 Meters · Place 8 · LibertyLiberty200 Meters828.3h10
May 14Westminster and Winters Mill at LibertyMay 14 · 400 Meters · Place 6 · LibertyLiberty400 Meters61:02.5h PB10
May 14Westminster and Winters Mill at LibertyMay 14 · 200 Meters · Place 7 · LibertyLiberty200 Meters727.2h PB10
May 11South Carroll, Westminster, Liberty @ Manchester ValleyMay 11 · 400 Meters · Place 11 · LibertyLiberty400 Meters111:02.9510
May 11South Carroll, Westminster, Liberty @ Manchester ValleyMay 11 · 200 Meters · Place 19 · LibertyLiberty200 Meters1927.8810
Jan 16Quad Meet #2 @ MV (vs South Carroll, Liberty, Winters Mill)Jan 16 · 500 Meters · Place 5 · LibertyLiberty500 Meters5.1:25.68a PB10