Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorIndoor Select Meet · Feb 64:07.98aIndoor Select MeetFebruary 6, 2026
1 Mile · OutdoorWartburg Qualifier · Mar 34:12.64Wartburg QualifierMarch 3, 2023
1500 Meters · OutdoorWartburg May Triangular · May 23:50.20Wartburg May TriangularMay 2, 2025
1600 Meters · IndoorIATC 3A/4A Boys State Indoor Championships · Mar 114:41.99aIATC 3A/4A Boys State Indoor ChampionshipsMarch 11, 2022
1600 Meters · OutdoorDrake Relays (Men-Boys) · Apr 284:29.62aDrake Relays (Men-Boys)April 28, 2022
3000 Meters · IndoorNCAA Division III Indoor Track & Field Championships · Mar 138:09.82aNCAA Division III Indoor Track & Field ChampionshipsMarch 13, 2026
3000m Steeplechase · 0.914m · OutdoorWashU Distance Carnival · Mar 268:40.85aWashU Distance CarnivalMarch 26, 2026
3000m Steeplechase · OutdoorAmerican Rivers Conference Championships · May 88:52.46aAmerican Rivers Conference ChampionshipsMay 8, 2025
3200 Meters · OutdoorDrake Relays · Apr 229:46.95aDrake RelaysApril 22, 2021
400 Meters · OutdoorDSM Corporate Games Div. 1-3-6 · Jun 101:00.18aDSM Corporate Games Div. 1-3-6June 10, 2025
5000 Meters · IndoorWartburg Outdoor Qualifer · May 814:07.18aWartburg Outdoor QualiferMay 8, 2026
5000 Meters · OutdoorNCAA Division III Outdoor Track & Field Championships · May 2114:07.77aNCAA Division III Outdoor Track & Field ChampionshipsMay 21, 2026
800 Meters · OutdoorLuther vs Wartburg Dual · May 41:55.05Luther vs Wartburg DualMay 4, 2023
Long Jump · OutdoorDSM Corporate Games Div. 1-3-6 · Jun 1016-00.00DSM Corporate Games Div. 1-3-6June 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jul 232026 USATF Outdoor ChampionshipsJul 23 · 3000m Steeplechase · Place 22 · United StatesUnited States3000m Steeplechase0.914mRound P22.8:46.49aSr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 3000m Steeplechase · Place 1 · WartburgWartburg3000m Steeplechase0.914mRound P1.8:50.82aSr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 3000m Steeplechase · Place 2 · WartburgWartburg3000m Steeplechase0.914m2.8:41.35aSr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 5000 Meters · Place 5 · WartburgWartburg5000 Meters5.14:07.77a PBSr
Apr 30American Rivers Conference ChampionshipsApr 30 · 3000m Steeplechase · Place 1 · WartburgWartburg3000m Steeplechase0.914m1.8:47.13aSr
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · WartburgWartburg5000 Meters—DNFSr
Mar 26WashU Distance CarnivalMar 26 · 3000m Steeplechase · Place 2 · WartburgWartburg3000m Steeplechase0.914m2.8:40.85a PBSr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
May 8Wartburg Outdoor QualiferMay 8 · 3000m Steeplechase · WartburgWartburg3000m Steeplechase0.914m—DNSSr
May 8Wartburg Outdoor QualiferMay 8 · 5000 Meters · Place 1 · WartburgWartburg5000 Meters1.14:07.18a PBSr
Mar 13NCAA Division III Indoor Track & Field ChampionshipsMar 13 · 3000 Meters · Place 7 · WartburgWartburg3000 Meters7.8:09.82a PBSr
Feb 27American Rivers Conference ChampionshipsFeb 27 · 3000 Meters · Place 2 · WartburgWartburg3000 Meters28:11.00aSr
Feb 6Indoor Select MeetFeb 6 · 1 Mile · Place 2 · WartburgWartburg1 Mile24:07.98a PBSr
Jan 30Friday Knight LightsJan 30 · 3000 Meters · WartburgWartburg3000 Meters—DNFSr
Jan 23Cyclone OpenJan 23 · 1 Mile · Place 15 · WartburgWartburg1 Mile154:09.39aSr
Jan 17Chelsey M Henkenius InvitationalJan 17 · 3000 Meters · Place 1 · WartburgWartburg3000 Meters18:14.07aSr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 6Frigid Bee OpenerDec 6 · 5000 Meters · Place 4 · WartburgWartburg5000 Meters4.14:19.14aSr
Mar 14NCAA Division III Indoor Track & Field ChampionshipsMar 14 · 1 Mile · Place 12 · WartburgWartburg1 MileRound P12.4:11.91aJr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 1 Mile · Place 2 · WartburgWartburg1 Mile24:10.71a—
Feb 7Friday Night LightsFeb 7 · 1 Mile · Place 2 · WartburgWartburg1 Mile24:08.79a—
Jan 24Cyclone OpenJan 24 · 3000 Meters · Place 5 · WartburgWartburg3000 Meters58:22.98a—
Jan 18Chelsey M Henkenius InvitationalJan 18 · 1 Mile · Place 1 · WartburgWartburg1 Mile14:13.77a—

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 10DSM Corporate Games Div. 1-3-6Jun 10 · Long Jump · Place 3 · Pella CorporationPella CorporationLong Jump3.16-00.00 PBJr
Jun 10DSM Corporate Games Div. 1-3-6Jun 10 · 800 Meters · Place 5 · Pella CorporationPella Corporation800 Meters5.2:22.88aJr
Jun 10DSM Corporate Games Div. 1-3-6Jun 10 · 400 Meters · Place 4 · Pella CorporationPella Corporation400 Meters4.1:00.18a PBJr
May 22NCAA Division III Outdoor Track & Field ChampionshipsMay 22 · 5000 Meters · Place 13 · WartburgWartburg5000 Meters13.14:27.14aJr
May 22NCAA Division III Outdoor Track & Field ChampionshipsMay 22 · 3000m Steeplechase · Place 7 · WartburgWartburg3000m Steeplechase0.914mRound P7.8:54.20aJr
May 22NCAA Division III Outdoor Track & Field ChampionshipsMay 22 · 3000m Steeplechase · Place 6 · WartburgWartburg3000m Steeplechase0.914m6.8:56.47aJr
May 8American Rivers Conference ChampionshipsMay 8 · 3000m Steeplechase · Place 1 · WartburgWartburg3000m Steeplechase18:52.46a PBJr
May 2Wartburg May TriangularMay 2 · 1500 Meters · Place 1 · WartburgWartburg1500 Meters13:50.20 PBJR

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 7Fighting Bee OpenDec 7 · 5000 Meters · Place 3 · WartburgWartburg5000 Meters3.14:27.06aJr
Feb 23American Rivers Conference ChampionshipsFeb 23 · 3000 Meters · Place 3 · WartburgWartburg3000 Meters3.8:24.63aSo
Feb 17Liz Wuertz InvitationalFeb 17 · 800 Meters · WartburgWartburg800 Meters--SCRSo
Feb 2Wartburg Indoor Select MeetFeb 2 · 3000 Meters · Place 8 · WartburgWartburg3000 Meters88:28.97a—
Jan 26Friday Night LightsJan 26 · 1 Mile · Place 2 · WartburgWartburg1 Mile24:12.51SO
Jan 19Cyclone OpenJan 19 · 1 Mile · Place 20 · WartburgWartburg1 Mile204:13.68SO

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 23NCAA Division III Outdoor Track & Field ChampionshipsMay 23 · 3000m Steeplechase · Place 18 · WartburgWartburg3000m Steeplechase0.914mRound P18.9:21.09aSo
May 3Wartburg May TriMay 3 · 1500 Meters · Place 5 · WartburgWartburg1500 Meters53:55.83a—
Apr 24Drake Relays (College)Apr 24 · 3000m Steeplechase · Place 16 · WartburgWartburg3000m Steeplechase169:10.02SO
Apr 24Drake Relays (College)Apr 24 · 3000m Steeplechase · Place 16 · WartburgWartburg3000m Steeplechase169:10.02SO

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jul 7USATF U-20 Outdoor ChampionshipsJul 7 · 3000m Steeplechase · Place 4 · WartburgWartburg3000m Steeplechase0.914m4.9:01.09aFr
May 25NCAA Division III Outdoor Track & Field ChampionshipsMay 25 · 3000m Steeplechase · Place 3 · WartburgWartburg3000m Steeplechase0.914mRound P3.8:51.73aFr
May 25NCAA Division III Outdoor Track & Field ChampionshipsMay 25 · 3000m Steeplechase · Place 3 · WartburgWartburg3000m Steeplechase0.914m3.8:51.29aFr
May 11American Rivers Conference Outdoor ChampionshipsMay 11 · 1500 Meters · Place 7 · WartburgWartburg1500 Meters73:54.01FR
May 4Luther vs Wartburg DualMay 4 · 800 Meters · Place 3 · WartburgWartburg800 Meters31:55.05 PBFR
Apr 272023 Kip Janvrin OpenApr 27 · 3000m Steeplechase · Place 2 · WartburgWartburg3000m Steeplechase0.914m2.9:01.50aFr
Apr 21Phil Esten ChallengeApr 21 · 3000m Steeplechase · Place 2 · WartburgWartburg3000m Steeplechase0.914m2.9:07.37aFr
Apr 7Ashton May InvitationalApr 7 · 3000m Steeplechase · Place 4 · WartburgWartburg3000m Steeplechase0.914m4.9:17.82aFr
Apr 1Wartburg Outdoor SelectApr 1 · 1500 Meters · Place 6 · WartburgWartburg1500 Meters63:56.42FR
Mar 3Wartburg QualifierMar 3 · 1 Mile · Place 7 · WartburgWartburg1 Mile74:12.64 PBFR
Mar 3Wartburg QualifierMar 3 · 1 Mile · Place 7 · WartburgWartburg1 Mile74:12.64FR

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 24American Rivers Conference ChampionshipsFeb 24 · 1 Mile · Place 7 · WartburgWartburg1 Mile74:14.72FR
Feb 3Wartburg Indoor Select MeetFeb 3 · 1 Mile · Place 2 · WartburgWartburg1 Mile24:18.00FR
Feb 3Wartburg Indoor Select MeetFeb 3 · 1 Mile · Place 2 · WartburgWartburg1 Mile24:18.00FR
Jan 21Cyclone OpenJan 21 · 1 Mile · Place 16 · WartburgWartburg1 Mile164:16.98FR
Jan 21Cyclone OpenJan 21 · 1 Mile · Place 16 · WartburgWartburg1 Mile164:16.98FR
Jan 14Chelsey M Henkenius InvitationalJan 14 · 3000 Meters · Place 6 · WartburgWartburg3000 Meters68:54.67FR
Jan 14Chelsey M Henkenius InvitationalJan 14 · 3000 Meters · Place 6 · WartburgWartburg3000 Meters68:54.67FR

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 28Drake Relays (Men-Boys)Apr 28 · 1600 Meters · Place 15 · WashingtonWashington1600 Meters15.4:29.62a PB12
Apr 28Drake Relays (Men-Boys)Apr 28 · 800 Meters · Place 15 · WashingtonWashington800 Meters15.1:59.50a12
Mar 28West Burlington Falcon RelaysMar 28 · 3200 Meters · Place 1 · WashingtonWashington3200 Meters1.9:53.85a12
Mar 28West Burlington Falcon RelaysMar 28 · 1600 Meters · Place 3 · WashingtonWashington1600 Meters3.5:27.76a12
Mar 28West Burlington Falcon RelaysMar 28 · 400 Meters · Place 9 · WashingtonWashington400 Meters9.1:02.99a12

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 11IATC 3A/4A Boys State Indoor ChampionshipsMar 11 · 1600 Meters · Place 3 · WashingtonWashington1600 Meters3.4:41.99a PB12

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 20Iowa State Track & Field ChampionsihpsMay 20 · 3200 Meters · Place 10 · WashingtonWashington3200 Meters10.9:53.88a11
May 20Iowa State Track & Field ChampionsihpsMay 20 · 1600 Meters · Place 12 · WashingtonWashington1600 Meters12.4:33.79a11
May 20Iowa State Track & Field ChampionsihpsMay 20 · 800 Meters · Place 7 · WashingtonWashington800 Meters7.1:58.85a11
Apr 22Drake RelaysApr 22 · 3200 Meters · Place 21 · WashingtonWashington3200 Meters21.9:46.95a PB11