Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2025 BODYARMOR State Games · Jun 710.97a2025 BODYARMOR State GamesJune 7, 2025
150 Meters · OutdoorJET & TMZ Showcase 2025 · Nov 1516.86aJET & TMZ Showcase 2025November 15, 2025
200 Meters · IndoorAdidas Indoor Nationals · Mar 2021.79aAdidas Indoor NationalsMarch 20, 2026
200 Meters · OutdoorMid-South Conference Championship · Apr 3021.40Mid-South Conference ChampionshipApril 30, 2026
300 Meters · IndoorStay In Your Lane Invitational · Dec 1334.28aStay In Your Lane InvitationalDecember 13, 2025
300 Meters · OutdoorJET & TMZ Showcase 2025 · Nov 1535.07aJET & TMZ Showcase 2025November 15, 2025
400 Meters · IndoorThe 63rd East Coast Invitational · Feb 750.09The 63rd East Coast InvitationalFebruary 7, 2026
400 Meters · OutdoorNCHSAA 5A/7A Outdoor State Championship · May 1548.02aNCHSAA 5A/7A Outdoor State ChampionshipMay 15, 2026
400 Meters · Relay Split · IndoorASICS Holiday Invitational · Dec 2048.389ASICS Holiday InvitationalDecember 20, 2025
500 Meters · IndoorASICS Holiday Invitational · Dec 201:06.16aASICS Holiday InvitationalDecember 20, 2025
60 Meters · IndoorThe VA Showcase · Jan 127.45The VA ShowcaseJanuary 12, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jun 26USATF North Carolina Association Junior Olympic ChampionshipsJun 26 · 400 Meters · Place 21 · SAULITUDE ATHLETICSSAULITUDE ATHLETICS400 Meters21.53.23a12
Jun 26USATF North Carolina Association Junior Olympic ChampionshipsJun 26 · 200 Meters · SAULITUDE ATHLETICSSAULITUDE ATHLETICS200 Meters—DNSWind: 1.412
May 15NCHSAA 5A/7A Outdoor State ChampionshipMay 15 · 400 Meters · Place 2 · Pine ForestPine Forest400 Meters2.48.02a PB12
May 15NCHSAA 5A/7A Outdoor State ChampionshipMay 15 · 200 Meters · Place 10 · Pine ForestPine Forest200 Meters10.21.95aWind: -0.412
May 9NCHSAA 7A Central RegionalMay 9 · 400 Meters · Place 2 · Pine ForestPine Forest400 Meters2.48.33a12
May 9NCHSAA 7A Central RegionalMay 9 · 200 Meters · Place 4 · Pine ForestPine Forest200 Meters4.21.66aWind: 2.612
May 9NCHSAA 7A Central-West Super RegionalMay 9 · 400 Meters · Place 2 · Pine ForestPine Forest400 Meters2.48.33a12
May 9NCHSAA 7A Central-West Super RegionalMay 9 · 200 Meters · Place 4 · Pine ForestPine Forest200 Meters4.21.66aWind: 2.612
Apr 30Mid-South Conference ChampionshipApr 30 · 400 Meters · Place 1 · Pine ForestPine Forest400 Meters1.48.2012
Apr 30Mid-South Conference ChampionshipApr 30 · 200 Meters · Place 2 · Pine ForestPine Forest200 Meters2.21.40 PB12
Apr 182026 Seahawk HS InvitationalApr 18 · 400 Meters · Place 2 · Pine ForestPine Forest400 Meters2.49.77a12
Apr 182026 Seahawk HS InvitationalApr 18 · 200 Meters · Place 3 · Pine ForestPine Forest200 Meters3.22.14a12
Apr 2High Point VertKlasse MeetingApr 2 · 200 Meters · Place 39 · Newman Athletic AcademyNewman Athletic Academy200 Meters39.22.18aWind: 0.612
Mar 25Mid-South Spring Track Meet # 3Mar 25 · 200 Meters · Place 1 · Pine ForestPine Forest200 Meters122.09a12
Mar 7Golden Dash RelaysMar 7 · 400 Meters · Place 2 · Pine ForestPine Forest400 Meters249.5112

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 200 Meters · Place 12 · Newman Athletic AcademyNewman Athletic Academy200 MetersRound P12.21.79a PB12
Feb 18NCHSAA 7A ChampsFeb 18 · 500 Meters · Pine ForestPine Forest500 Meters--DNS12
Feb 18NCHSAA 7A ChampsFeb 18 · 300 Meters · Pine ForestPine Forest300 Meters--DNS12
Feb 7The 63rd East Coast InvitationalFeb 7 · 400 Meters · Place 1 · Newman AthleNewman Athle400 Meters150.09 PB—
Feb 7The 63rd East Coast InvitationalFeb 7 · 200 Meters · Place 2 · Newman AthleNewman Athle200 Meters222.03—
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 10 · Newman Athletic AcademyNewman Athletic Academy200 Meters10.22.42a12

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 20ASICS Holiday InvitationalDec 20 · 500 Meters · Place 10 · Pine ForestPine Forest500 Meters10.1:06.16a PB12
Dec 20ASICS Holiday InvitationalDec 20 · 400 Meters · Place 1 · Pine ForestPine Forest400 MetersRelay Split1.48.389 PB12
Dec 13Stay In Your Lane InvitationalDec 13 · 300 Meters · Place 3 · Pine ForestPine Forest300 Meters3.34.28a PB12
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 200 Meters · Place 1 · Newman Athletic AcademyNewman Athletic Academy200 Meters1.22.18aWind: 012
Feb 15NCHSAA 4A State Championships Feb 15 · 300 Meters · Pine ForestPine Forest300 Meters--DNS11
Feb 6Pinecrest Polar Bear Last Chance MeetFeb 6 · 300 Meters · Place 2 · Pine ForestPine Forest300 Meters235.0311
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 19 · Newman AthleNewman Athle200 Meters1922.98—
Jan 5757 ShowdownJan 5 · 400 Meters · Newman Athletic AcademyNewman Athletic Academy400 Meters--DNS11
Jan 5757 ShowdownJan 5 · 200 Meters · Place 5 · Newman Athletic AcademyNewman Athletic Academy200 Meters5.23.14a11

2025 Outdoor Track

32 results
DateMeetEventPlMarkGr
Nov 15JET & TMZ Showcase 2025Nov 15 · 150 Meters · Place 11 · Pine ForestPine Forest150 Meters11.16.86a PB12
Nov 15JET & TMZ Showcase 2025Nov 15 · 300 Meters · Place 5 · Pine ForestPine Forest300 Meters5.35.07a PB12
Nov 15JET & TMZ Showcase 2025Nov 15 · 60 Meter · Pine ForestPine Forest60 Meter--DNS12
Jul 12FranMcInviteJul 12 · 400 Meters · Place 1 · Newman Athletic AcademyNewman Athletic Academy400 Meters1.48.85a11
Jul 12FranMcInviteJul 12 · 200 Meters · Place 3 · Newman Athletic AcademyNewman Athletic Academy200 Meters3.21.84a11
Jun 26USATF Region 3 Junior Olympic ChampionshipJun 26 · 200 Meters · Place 1 · Newman Athletic AcademyNewman Athletic Academy200 MetersRound P121.46a11
Jun 26USATF Region 3 Junior Olympic ChampionshipJun 26 · 200 Meters · Place 6 · Newman Athletic AcademyNewman Athletic Academy200 Meters621.61a11
Jun 20adidas Track & Field NationalsJun 20 · 200 Meters · Newman AthleNewman Athle200 Meters—163.5—
Jun 20adidas Track & Field NationalsJun 20 · 200 Meters · Place 7 · Newman AthleNewman Athle200 MetersRound P721.596—
Jun 20adidas Track & Field NationalsJun 20 · 400 Meters · Place 1 · Newman AthleNewman Athle400 Meters148.81—
Jun 20adidas Track & Field NationalsJun 20 · 400 Meters · Place 1 · Newman AthleNewman Athle400 Meters148.81—
Jun 20adidas Track & Field NationalsJun 20 · 200 Meters · Newman AthleNewman Athle200 Meters—163.5—
Jun 20adidas Track & Field NationalsJun 20 · 200 Meters · Place 7 · Newman AthleNewman Athle200 MetersRound P721.596—
Jun 20adidas Track & Field NationalsJun 20 · 200 Meters · Newman AthleNewman Athle200 Meters—163.5—
Jun 20adidas Track & Field NationalsJun 20 · 200 Meters · Place 7 · Newman AthleNewman Athle200 MetersRound P721.596—
Jun 20adidas Track & Field NationalsJun 20 · 400 Meters · Place 1 · Newman AthleNewman Athle400 Meters148.81—
Jun 72025 BODYARMOR State GamesJun 7 · 200 Meters · Place 4 · Newman Athletic AcademyNewman Athletic Academy200 Meters422.16a11
Jun 72025 BODYARMOR State GamesJun 7 · 100 Meters · Place 8 · Newman Athletic AcademyNewman Athletic Academy100 MetersRound P811.01a11
Jun 72025 BODYARMOR State GamesJun 7 · 100 Meters · Place 7 · Newman Athletic AcademyNewman Athletic Academy100 Meters710.97a PB11
May 31James Carter Invitational 2025May 31 · 100 Meters · Place 8 · Newman Athletic AcademyNewman Athletic Academy100 Meters811.28a11
May 17NCHSAA 2A/4A Outdoor State ChampionshipMay 17 · 400 Meters · Pine ForestPine Forest400 Meters--DNF12
May 17NCHSAA 2A/4A Outdoor State ChampionshipMay 17 · 200 Meters · Place 13 · Pine ForestPine Forest200 Meters13.22.26aWind: -0.812
May 10NCHSAA 4A Mideast Regional 2025May 10 · 400 Meters · Place 4 · Pine ForestPine Forest400 Meters4.49.14a12
May 10NCHSAA 4A Mideast Regional 2025May 10 · 200 Meters · Place 2 · Pine ForestPine Forest200 Meters2.21.84a12
May 3East Coast International(High School)May 3 · 400 Meters · Newman Athletic AcademyNewman Athletic Academy400 Meters--DNS11
May 3East Coast International(High School)May 3 · 200 Meters · Newman Athletic AcademyNewman Athletic Academy200 Meters--DNSWind: 011
Apr 30All American Conference ChampionshipApr 30 · 400 Meters · Place 1 · Pine ForestPine Forest400 Meters149.1811
Apr 30All American Conference ChampionshipApr 30 · 200 Meters · Place 2 · Pine ForestPine Forest200 Meters221.9311
Apr 126th Annual Kathy McMillan InvitationalApr 12 · 400 Meters · Place 3 · Pine ForestPine Forest400 Meters351.3811
Apr 5Seahawk HS InvitationalApr 5 · 200 Meters · Place 3 · Pine ForestPine Forest200 Meters322.75—
Apr 5Seahawk HS InvitationalApr 5 · 200 Meters · Place 4 · Pine ForestPine Forest200 Meters422.75—
Mar 8Golden Dash Relays 2025Mar 8 · 200 Meters · Place 2 · Pine ForestPine Forest200 Meters222.6811

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 21JDL Holiday InvitationalDec 21 · 300 Meters · Place 29 · Pine ForestPine Forest300 Meters29.36.89a11
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Newman Athletic AcademyNewman Athletic Academy60 MeterRound P--DNS11
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 400 Meters · Newman Athletic AcademyNewman Athletic Academy400 Meters--DNS11
Jan 20Fast Track HS InvitationalJan 20 · 300 Meters · Place 29 · Pine ForestPine Forest300 Meters2937.29—
Jan 12The VA ShowcaseJan 12 · 200 Meters · Place 23 · Newman AthleNewman Athle200 Meters2323.35—
Jan 12The VA ShowcaseJan 12 · 60 Meters · Place 27 · Newman AthleNewman Athle60 MetersRound P277.45 PB—
Jan 6Just Don't Lose HS ClassicJan 6 · 300 Meters · Place 18 · Pine ForestPine Forest300 Meters1838.32—

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
Dec 14Pinecrest Polar Bear #1Dec 14 · 300 Meters · Place 1 · Pine ForestPine Forest300 Meters1.36.33aUnofficial11
Jul 192024 Russell E. Blunt East Coast InvitationalJul 19 · 400 Meters · Place 36 · Newman Athletic AcademyNewman Athletic Academy400 MetersRound P3653.94—
Jul 192024 Russell E. Blunt East Coast InvitationalJul 19 · 200 Meters · Place 22 · Newman Athletic AcademyNewman Athletic Academy200 MetersRound P2223.29—
Jul 13Annual Lee Vernon McNeillJul 13 · 400 Meters · Place 9 · Newman Athletic AcademyNewman Athletic Academy400 Meters951.69a—
Jul 13Annual Lee Vernon McNeillJul 13 · 200 Meters · Place 12 · Newman Athletic AcademyNewman Athletic Academy200 Meters1222.85a—
Jun 14adidas Outdoor NationalsJun 14 · 400 Meters · Place 98 · Newman Athletic AcademyNewman Athletic Academy400 Meters98.52.71a10
Jun 14adidas Outdoor NationalsJun 14 · 200 Meters · Place 116 · Newman Athletic AcademyNewman Athletic Academy200 MetersRound P116.23.45aWind: -2.210
Jun 7AAU North Carolina District QualifierJun 7 · 400 Meters · Place 33 · Newman Athletic AcademyNewman Athletic Academy400 Meters3352.20a—
Jun 7AAU North Carolina District QualifierJun 7 · 200 Meters · Place 61 · Newman Athletic AcademyNewman Athletic Academy200 Meters6123.33a—
Jun 1James Carter InvitationalJun 1 · 200 Meters · Place 16 · Newman Athletic AcademyNewman Athletic Academy200 Meters16.23.60aWind: 0.110
May 252024 Durham Striders Invitational ( DEV)May 25 · 400 Meters · Place 12 · Newman Athletic AcademyNewman Athletic Academy400 Meters1254.80—
Mar 15adidas Track NationalsMar 15 · 400 Meters · Place 38 · Newman AthleNewman Athle400 Meters3852.1110
Mar 15adidas Track NationalsMar 15 · 200 Meters · Place 39 · Newman AthleNewman Athle200 MetersRound P3922.77810

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 9Stay In Your Lane HS InvitationalDec 9 · 500 Meters · Place 21 · Pine ForestPine Forest500 Meters21.1:13.89a10
Jan 21Fast Track HS InvitationalJan 21 · 300 Meters · Place 46 · Pine ForestPine Forest300 Meters4639.73—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Nov 15Polar Bear Invitational (Pine Forest)Nov 15 · 300 Meters · Place 1 · Pine ForestPine Forest300 Meters1.37.20aUnofficial10
Jun 16adidas Outdoor NationalsJun 16 · 400 Meters · Place 15 · Newman AthleNewman Athle400 Meters1553.33—
Jun 16adidas Outdoor NationalsJun 16 · 400 Meters · Place 15 · Newman AthleNewman Athle400 Meters1553.33—
May 13NCHSAA 4A Mideast RegionalMay 13 · 400 Meters · Place 7 · Pine ForestPine Forest400 Meters7.52.44a10
Mar 25Freshman-Sophomore / Triangle ChallengeMar 25 · 200 Meters · Place 12 · Pine ForestPine Forest200 Meters1224.48—

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 17COROS Holiday ClassicDec 17 · 300 Meters · Place 54 · Pine ForestPine Forest300 Meters54.39.99a9
Dec 10COROS Explore Perfection InvitationalDec 10 · 300 Meters · Place 42 · Pine ForestPine Forest300 Meters42.39.98a9