| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400m Hurdles · 36" / 0.914m · OutdoorEugene World Junior Championships 2014 · Jul 22 | 54.62a | Eugene World Junior Championships 2014 | July 22, 2014 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 22 | IAAF World Junior Championships 2014Jul 22 · 400m Hurdles · Place 47 · Norway | 400m Hurdles | 47 | 54.62 | — |
| Jul 22 | Eugene World Junior Championships 2014Jul 22 · 400m Hurdles · Place 7 · Norway | 400m Hurdles36" / 0.914mRound P | 7. | 54.62a PB | - |