Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCassel's XBC Track Experience · Apr 2511.86aCassel's XBC Track ExperienceApril 25, 2026
200 Meters · IndoorAdidas Indoor Nationals · Mar 2024.31aAdidas Indoor NationalsMarch 20, 2026
200 Meters · Outdoor2026 ISL / IAC / MAC Track & Field Championships · May 723.82a2026 ISL / IAC / MAC Track & Field ChampionshipsMay 7, 2026
300 Meters · IndoorVirginia Beach HS Relays · Jan 1038.45Virginia Beach HS RelaysJanuary 10, 2026
300m Hurdles · 36" / 0.914m · OutdoorVISAA Outdoor Track & Field Championships · May 1540.54aVISAA Outdoor Track & Field ChampionshipsMay 15, 2026
400 Meters · IndoorVirginia Beach HS Relays · Jan 1053.33Virginia Beach HS RelaysJanuary 10, 2026
400 Meters · Outdoor=PR= Northern Virginia Invitational · Apr 1752.84a=PR= Northern Virginia InvitationalApril 17, 2026
500 Meters · IndoorAlexandria City HS - Indoor · Dec 61:12.06aAlexandria City HS - IndoorDecember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 15VISAA Outdoor Track & Field ChampionshipsMay 15 · 300m Hurdles · Place 3 · Episcopal300m Hurdles36" / 0.914m3.40.54a PB11
May 72026 ISL / IAC / MAC Track & Field ChampionshipsMay 7 · 300m Hurdles · Place 3 · Episcopal300m Hurdles36" / 0.914m3.40.93a11
May 72026 ISL / IAC / MAC Track & Field ChampionshipsMay 7 · 200 Meters · Place 11 · Episcopal200 MetersRound P11.23.82a PBWind: 0.911
May 143rd Draper InvitationalMay 1 · 300m Hurdles · Place 4 · Episcopal300m Hurdles441.90—
May 143rd Draper InvitationalMay 1 · 300m Hurdles · Place 5 · Episcopal300m HurdlesRound P542.61—
Apr 25Cassel's XBC Track ExperienceApr 25 · 300m Hurdles · Place 21 · Episcopal300m Hurdles36" / 0.914m21.46.95a11
Apr 25Cassel's XBC Track ExperienceApr 25 · 100 Meters · Place 35 · Episcopal100 Meters35.11.86a PB11
Apr 17=PR= Northern Virginia InvitationalApr 17 · 400 Meters · Place 22 · Episcopal400 Meters22.52.84a PB11
Apr 17=PR= Northern Virginia InvitationalApr 17 · 200 Meters · Place 32 · Episcopal200 Meters32.23.94aWind: -0.111
Apr 162026 Rice RelaysApr 16 · 300m Hurdles · Place 1 · Episcopal300m Hurdles36" / 0.914m1.42.09a11
Apr 11Ramtastic InvitationalApr 11 · 300m Hurdles · Place 13 · Episcopal300m Hurdles36" / 0.914m13.43.43a11

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 200 Meters · Place 187 · Episcopal200 MetersRound P187.24.31a PB11
Feb 12VISAA 2026 Indoor Track & Field ChampionshipsFeb 12 · 400 Meters · Episcopal400 MetersRelay Split—52.1hUnofficial11
Feb 6Hoxton InvitationalFeb 6 · 500 Meters · Place 9 · Episcopal500 Meters9.1:13.92a11
Feb 6Hoxton InvitationalFeb 6 · 400 Meters · Episcopal400 MetersRelay Split—56.7hUnofficial11
Jan 30EHS Winter ClassicJan 30 · 300 Meters · Place 5 · Episcopal300 Meters5.39.12a11
Jan 30EHS Winter ClassicJan 30 · 200 Meters · Episcopal200 MetersRelay Split—24.5hUnofficial11
Jan 10Virginia Beach HS RelaysJan 10 · 400 Meters · Place 10 · Episcopal400 Meters1053.33 PB11
Jan 10Virginia Beach HS RelaysJan 10 · 300 Meters · Place 59 · Episcopal300 Meters5938.45 PB11

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Alexandria City HS - IndoorDec 6 · 500 Meters · Place 4 · Episcopal500 Meters4.1:12.06a PB11

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 16VISAA CHAMPIONSHIPSMay 16 · 400 Meters · Place 20 · Episcopal400 Meters2053.4610
May 16VISAA CHAMPIONSHIPSMay 16 · 400 Meters · Place 20 · Episcopal400 Meters2053.4610
May 82025 ISL / IAC / MAC ChampionshipsMay 8 · 400 Meters · Episcopal400 MetersRelay Split—54.8hUnofficial10
May 242nd Draper InvitationalMay 2 · 400 Meters · Place 23 · Episcopal400 MetersRound P2353.80—
Apr 29Patriot District @ Alexandria City - DAY 1Apr 29 · 400 Meters · Place 1 · Episcopal400 Meters1.53.71a10
Apr 17The Rice RelaysApr 17 · 400 Meters · Episcopal400 MetersRelay Split—55.5hUnofficial10
Apr 3The Cronly InvitationalApr 3 · Long Jump · Place 11 · EpiscopalLong Jump1117-410