Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorHeart of America Outdoor Track & Field Championships · May 114.78aHeart of America Outdoor Track & Field ChampionshipsMay 1, 2026
200 Meters · IndoorIchabod Invitational · Feb 1028.35aIchabod InvitationalFebruary 10, 2023
200 Meters · OutdoorESU Relays · Mar 2827.39aESU RelaysMarch 28, 2024
300 Meters · IndoorISU Holiday Invitational · Dec 1243.67aISU Holiday InvitationalDecember 12, 2025
300m Hurdles · 30" / 0.762m · OutdoorKearney Quad · Mar 2655.06Kearney QuadMarch 26, 2021
400 Meters · IndoorHeart of America Championships · Feb 201:00.02aHeart of America ChampionshipsFebruary 20, 2026
400 Meters · Outdoor David Suenram Gorilla Classic · Apr 81:05.09 David Suenram Gorilla ClassicApril 8, 2023
400m Hurdles · 30" / 0.762m · OutdoorGV Viking Classic · Apr 241:02.21aGV Viking ClassicApril 24, 2026
60 Meter · IndoorISU Holiday Invitational · Dec 128.39aISU Holiday InvitationalDecember 12, 2025
60 Meters · IndoorBearcat Invitational · Feb 28.69Bearcat InvitationalFebruary 2, 2023
600 Yards · IndoorMel Tjeerdsma Classic · Dec 71:35.90aMel Tjeerdsma ClassicDecember 7, 2024
60m Hurdles · 33" / 0.838m · IndoorMel Tjeerdsma Classic · Dec 69.31aMel Tjeerdsma ClassicDecember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 400m Hurdles · Place 6 · Park (Mo.)Park (Mo.)400m Hurdles30" / 0.762m6.1:04.15aSr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 100m Hurdles · Place 9 · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838mRound P9.14.78a PBWind: 1.9Sr
Apr 24GV Viking ClassicApr 24 · 400m Hurdles · Place 2 · Park (Mo.)Park (Mo.)400m Hurdles30" / 0.762m2.1:02.21a PBSr
Apr 16Bryan Clay InvitationalApr 16 · 400m Hurdles · Place 40 · Park (Mo.)Park (Mo.)400m Hurdles30" / 0.762m40.1:09.10aSr
Apr 16Bryan Clay InvitationalApr 16 · 100m Hurdles · Place 24 · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838m24.14.91aWind: -2.1Sr
Apr 9Mule RelaysApr 9 · 400m Hurdles · Park (Mo.)Park (Mo.)400m Hurdles30" / 0.762m—DQSr
Apr 9Mule RelaysApr 9 · 100m Hurdles · Place 7 · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838mRound P7.14.79aWind: 1.5Sr
Apr 9Mule RelaysApr 9 · 100m Hurdles · Place 4 · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838m4.14.61aWind: 2.8Sr
Apr 198th Clyde Littlefield Texas Relays presented by TruistApr 1 · 400m Hurdles · Place 18 · Park (Mo.)Park (Mo.)400m Hurdles30" / 0.762m18.1:04.70aSr
Apr 198th Clyde Littlefield Texas Relays presented by TruistApr 1 · 100m Hurdles · Place 20 · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838m20.14.91aWind: 2.3Sr
Mar 26SBU Bearcat InvitationalMar 26 · 400m Hurdles · Place 6 · Park (Mo.)Park (Mo.)400m Hurdles30" / 0.762m6.1:03.49aSr
Mar 26SBU Bearcat InvitationalMar 26 · 100m Hurdles · Place 6 · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838mRound P6.15.24aWind: -0.2Sr
Mar 26SBU Bearcat InvitationalMar 26 · 100m Hurdles · Place 6 · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838m6.15.10aWind: -0.3Sr
Mar 20Spire Distance Carnival and Team ChallengeMar 20 · 400m Hurdles · Place 10 · Park (Mo.)Park (Mo.)400m Hurdles101:15.99aSr
Mar 20Spire Distance Carnival and Team ChallengeMar 20 · 100m Hurdles · Place 5 · Park (Mo.)Park (Mo.)100m Hurdles515.07aSr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 20Heart of America ChampionshipsFeb 20 · 60m Hurdles · Place 9 · Park (Mo.)Park (Mo.)60m Hurdles99.16aSR
Feb 20Heart of America ChampionshipsFeb 20 · 400 Meters · Place 13 · Park (Mo.)Park (Mo.)400 Meters131:00.02a PBSR
Feb 6Iowa State ClassicFeb 6 · 60m Hurdles · Place 14 · Park (Mo.)Park (Mo.)60m HurdlesRound P149.32aSr
Feb 6Bearcat ClassicFeb 6 · 60m Hurdles · Place 18 · Park (Mo.)Park (Mo.)60m Hurdles33" / 0.838mRound P18.9.33aSr
Feb 6Bearcat ClassicFeb 6 · 400 Meters · Place 21 · Park (Mo.)Park (Mo.)400 Meters21.1:00.76aSr
Jan 30Washburn OpenJan 30 · 60m Hurdles · Place 28 · Park (Mo.)Park (Mo.)60m HurdlesRound P289.30aSr
Jan 16Show-Me ShowdownJan 16 · 60m Hurdles · Place 11 · Park (Mo.)Park (Mo.)60m Hurdles119.36aSr
Jan 16Show-Me ShowdownJan 16 · 400 Meters · Place 25 · Park (Mo.)Park (Mo.)400 Meters251:02.49aSr

2025 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 12ISU Holiday InvitationalDec 12 · 300 Meters · Place 5 · Park (Mo.)Park (Mo.)300 Meters5.43.67a PBSr
Dec 12ISU Holiday InvitationalDec 12 · 60m Hurdles · Place 5 · Park (Mo.)Park (Mo.)60m Hurdles33" / 0.838m5.9.59aSr
Dec 12ISU Holiday InvitationalDec 12 · 60 Meter · Place 11 · Park (Mo.)Park (Mo.)60 MeterRound P11.8.39a PBSr
Dec 6Mel Tjeerdsma ClassicDec 6 · 300 Meters · Park (Mo.)Park (Mo.)300 Meters--DNSSr
Dec 6Mel Tjeerdsma ClassicDec 6 · 60m Hurdles · Place 8 · Park (Mo.)Park (Mo.)60m Hurdles33" / 0.838mRound P8.9.31a PBSr
Dec 6Mel Tjeerdsma ClassicDec 6 · 60m Hurdles · Place 6 · Park (Mo.)Park (Mo.)60m Hurdles33" / 0.838m6.9.40aSr
Dec 6Mel Tjeerdsma ClassicDec 6 · 60 Meter · Place 50 · Park (Mo.)Park (Mo.)60 MeterRound P50.8.39aSr
Feb 14Heart of America ChampionshipsFeb 14 · 60m Hurdles · Place 13 · Park (Mo.)Park (Mo.)60m Hurdles139.37a—
Feb 14Heart of America ChampionshipsFeb 14 · 400 Meters · Place 13 · Park (Mo.)Park (Mo.)400 Meters131:01.32a—
Jan 31Washburn OpenJan 31 · 60m Hurdles · Place 34 · Park (Mo.)Park (Mo.)60m Hurdles349.72a—
Jan 25NAIA / JUCO InvitationalJan 25 · 60m Hurdles · Place 23 · Park (Mo.)Park (Mo.)60m Hurdles33" / 0.838m23.9.73aJr
Jan 25NAIA / JUCO InvitationalJan 25 · 400 Meters · Place 28 · Park (Mo.)Park (Mo.)400 Meters28.1:03.33aJr
Jan 18Coach Alsup InviteJan 18 · 60m Hurdles · Place 13 · Park (Mo.)Park (Mo.)60m Hurdles139.78a—
Jan 18Coach Alsup InviteJan 18 · 400 Meters · Place 12 · Park (Mo.)Park (Mo.)400 Meters121:03.80a—

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 2Heart of America (HAAC) Outdoor ChampionshipsMay 2 · 400m Hurdles · Place 3 · Park (Mo.)Park (Mo.)400m Hurdles30" / 0.762m3.1:04.44aJr
May 2Heart of America (HAAC) Outdoor ChampionshipsMay 2 · 100m Hurdles · Place 10 · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838mRound P10.15.10aWind: 0.5Jr
Apr 24Kip Janvrin OpenApr 24 · 400m Hurdles · Place 6 · Park (Mo.)Park (Mo.)400m Hurdles30" / 0.762m6.1:06.80aJr
Apr 24Kip Janvrin OpenApr 24 · 100m Hurdles · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838mRound P--DNSWind: 1.8Jr
Apr 11KT WoodmanApr 11 · 400m Hurdles · Place 18 · Park (Mo.)Park (Mo.)400m Hurdles30" / 0.762m18.1:06.63aJr
Apr 11KT WoodmanApr 11 · 100m Hurdles · Place 17 · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838m17.15.06aWind: 5.9Jr
Apr 11KT WoodmanApr 11 · 200 Meters · Place 44 · Park (Mo.)Park (Mo.)200 Meters44.26.07aWind: 3.2Jr
Apr 4ESU Midwest ClassicApr 4 · 400m Hurdles · Place 5 · Park (Mo.)Park (Mo.)400m Hurdles51:09.62aJR
Apr 4ESU Midwest ClassicApr 4 · 100m Hurdles · Place 9 · Park (Mo.)Park (Mo.)100m Hurdles915.23aJR
Mar 28Central College Outdoor MeetMar 28 · 400m Hurdles · Place 2 · Park (Mo.)Park (Mo.)400m Hurdles30" / 0.762m2.1:10.11aJr
Mar 28Central College Outdoor MeetMar 28 · 100m Hurdles · Place 5 · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838m5.16.12aWind: 6.7Jr
Mar 21Spire Team ChallengeMar 21 · 400m Hurdles · Place 4 · Park (Mo.)Park (Mo.)400m Hurdles41:07.99aJr
Mar 21Spire Team ChallengeMar 21 · 100m Hurdles · Place 6 · Park (Mo.)Park (Mo.)100m Hurdles615.46aJr

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 13ISU Holiday InvitationalDec 13 · 60m Hurdles · Place 10 · Park (Mo.)Park (Mo.)60m Hurdles33" / 0.838mRound P10.9.92aWind: 0Jr
Dec 13ISU Holiday InvitationalDec 13 · 400 Meters · Place 20 · Park (Mo.)Park (Mo.)400 Meters20.1:05.28aJr
Dec 7Mel Tjeerdsma ClassicDec 7 · 600 Yards · Place 19 · Park (Mo.)Park (Mo.)600 Yards19.1:35.90a PBJr
Dec 7Mel Tjeerdsma ClassicDec 7 · 60m Hurdles · Place 18 · Park (Mo.)Park (Mo.)60m Hurdles33" / 0.838mRound P18.10.00aJr
Feb 16Heart of America ChampionshipsFeb 16 · 60m Hurdles · Place 12 · Park (Mo.)Park (Mo.)60m Hurdles129.63a—
Feb 9Ichabod InviteFeb 9 · 60m Hurdles · Place 27 · ParkPark60m HurdlesRound P279.96—
Feb 9Ichabod InviteFeb 9 · 60m Hurdles · Place 15 · ParkPark60m Hurdles159.72—
Jan 20NAIA/Juco ChallengeJan 20 · 60 Meters · Place 44 · Park U.Park U.60 Meters448.79SO
Jan 20NAIA/Juco ChallengeJan 20 · 60m Hurdles · Place 15 · Park U.Park U.60m Hurdles1510.35SO

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 11UNK TwilightMay 11 · 400m Hurdles · Place 9 · Park (Mo.)Park (Mo.)400m Hurdles30" / 0.762m9.1:08.46aSo
May 11UNK TwilightMay 11 · 100m Hurdles · Place 8 · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838m8.15.56aWind: -0.1So
Apr 25Kip Janvrin OpenApr 25 · 400m Hurdles · Place 7 · Park (Mo.)Park (Mo.)400m Hurdles71:08.30a—
Apr 25Kip Janvrin OpenApr 25 · 100m Hurdles · Place 17 · Park (Mo.)Park (Mo.)100m Hurdles1715.66a—
Apr 18Kansas Relays (Collegiate Division)Apr 18 · 400m Hurdles · Place 30 · Park (Mo.)Park (Mo.)400m Hurdles30" / 0.762mRound P30.1:09.13aSo
Apr 18Kansas Relays (Collegiate Division)Apr 18 · 100m Hurdles · Place 28 · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838mRound P28.17.29aWind: -1.3So
Apr 616th Annual David Suenram Gorilla ClassicApr 6 · 400m Hurdles · Place 9 · Park U.Park U.400m Hurdles91:10.08SO
Apr 616th Annual David Suenram Gorilla ClassicApr 6 · 100m Hurdles · Place 14 · Park U.Park U.100m HurdlesRound P1416.13SO
Mar 28ESU RelaysMar 28 · 100m Hurdles · Place 15 · Park (Mo.)Park (Mo.)100m Hurdles1515.89a—
Mar 28ESU RelaysMar 28 · 200 Meters · Place 39 · Park (Mo.)Park (Mo.)200 Meters3927.39a PB—
Mar 15St. Mary QuadMar 15 · 400m Hurdles · Place 5 · Park (Mo.)Park (Mo.)400m Hurdles51:11.54a—
Mar 15St. Mary QuadMar 15 · 100m Hurdles · Place 5 · Park (Mo.)Park (Mo.)100m Hurdles515.98a—

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 1Mel Tjeerdsma ClassicDec 1 · 60m Hurdles · Place 12 · Park (Mo.)Park (Mo.)60m Hurdles33" / 0.838mRound P12.9.82aSo
Dec 1Mel Tjeerdsma ClassicDec 1 · 60 Meter · Place 44 · Park (Mo.)Park (Mo.)60 MeterRound P44.8.71aSo
Feb 17Heart of America Conference ChampionshipsFeb 17 · 60m Hurdles · Place 15 · ParkPark60m HurdlesRound P159.90aFr
Feb 10Ichabod InvitationalFeb 10 · 60m Hurdles · Place 12 · Park (Mo.)Park (Mo.)60m Hurdles33" / 0.838mRound P12.9.93aFr
Feb 10Ichabod InvitationalFeb 10 · 60 Meter · Place 33 · Park (Mo.)Park (Mo.)60 MeterRound P33.8.83aFr
Feb 10Ichabod InvitationalFeb 10 · 200 Meters · Place 32 · Park (Mo.)Park (Mo.)200 Meters32.28.35a PBFr
Feb 2Bearcat InvitationalFeb 2 · 400 Meters · Place 47 · ParkPark400 Meters471:05.71Fr
Feb 2Bearcat InvitationalFeb 2 · 200 Meters · Place 49 · ParkPark200 Meters4928.54Fr
Feb 2Bearcat InvitationalFeb 2 · 60 Meters · Place 35 · ParkPark60 Meters358.69 PBFr

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
Apr 29Zach Kindler Wildcat OpenApr 29 · 400m Hurdles · Place 7 · ParkPark400m Hurdles71:12.42a—
Apr 29Zach Kindler Wildcat OpenApr 29 · 100m Hurdles · Place 10 · ParkPark100m Hurdles1016.45a—
Apr 14Mule RelaysApr 14 · 100m Hurdles · Place 17 · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838mRound P17.16.26aWind: 1.2Fr
Apr 14Mule RelaysApr 14 · 100 Meters · Place 30 · Park (Mo.)Park (Mo.)100 MetersRound P30.13.64aWind: 2.1Fr
Apr 8 David Suenram Gorilla ClassicApr 8 · 400 Meters · Place 27 · Park U.Park U.400 Meters271:05.09 PBFR
Apr 8 David Suenram Gorilla ClassicApr 8 · 400 Meters · Place 27 · Park U.Park U.400 Meters271:05.09FR
Apr 8 David Suenram Gorilla ClassicApr 8 · 200 Meters · Place 49 · Park U.Park U.200 Meters4928.42FR
Apr 8 David Suenram Gorilla ClassicApr 8 · 200 Meters · Place 49 · Park U.Park U.200 Meters4928.42FR
Mar 30Friends University Spring InvitationalMar 30 · 400m Hurdles · Place 17 · Park U.Park U.400m Hurdles171:15.10FR
Mar 30Friends University Spring InvitationalMar 30 · 100m Hurdles · Place 20 · Park U.Park U.100m HurdlesRound P2016.61FR
Mar 23Emporia State RelaysMar 23 · 400m Hurdles · Place 16 · Park (Mo.)Park (Mo.)400m Hurdles30" / 0.762m16.1:10.88aFr
Mar 23Emporia State RelaysMar 23 · 100m Hurdles · Place 20 · Park (Mo.)Park (Mo.)100m Hurdles33" / 0.838m20.16.68aWind: 0.6Fr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 9Mel Tjeerdsma ClassicDec 9 · 400 Meters · Place 19 · Park (Mo.)Park (Mo.)400 Meters19.1:08.01aFr

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 4KC Suburban Conference: Red Division May 4 · 300m Hurdles · Oak ParkOak Park300m Hurdles30" / 0.762m—DQ11
May 4KC Suburban Conference: Red Division May 4 · 100m Hurdles · Place 6 · Oak ParkOak Park100m Hurdles33" / 0.838m6.17.13a11
Mar 26Kearney QuadMar 26 · 300m Hurdles · Place 3 · Oak ParkOak Park300m Hurdles30" / 0.762m3.55.06 PB11
Mar 26Kearney QuadMar 26 · 100m Hurdles · Place 3 · Oak ParkOak Park100m Hurdles33" / 0.838m3.18.7911
Mar 26Kearney QuadMar 26 · 200 Meters · Place 8 · Oak ParkOak Park200 Meters8.29.3111