- Home
- U.S. Results
- Virginia
- Salem
- Dasia Ponder
Dasia Ponder
Salem · Class of 2030
4 resultsTrack & Field20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorVirginia Beach MS Meet #3 at Kellam · Apr 30 | 14.42a | Virginia Beach MS Meet #3 at Kellam | April 30, 2026 |
| 200 Meters · OutdoorVirginia Beach MS Meet #2 at Salem HS · Apr 23 | 31.32a | Virginia Beach MS Meet #2 at Salem HS | April 23, 2026 |
| Long Jump · OutdoorVirginia Beach MS Meet #3 at Kellam · Apr 30 | 13-6.50 | Virginia Beach MS Meet #3 at Kellam | April 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Virginia Beach MS Meet #3 at KellamApr 30 · Long Jump · Place 1 · Salem | Long Jump | 1. | 13-6.50 PB | 8 |
| Apr 30 | Virginia Beach MS Meet #3 at KellamApr 30 · 100 Meters · Place 7 · Salem | 100 Meters | 7. | 14.42a PB | 8 |
| Apr 23 | Virginia Beach MS Meet #2 at Salem HSApr 23 · 200 Meters · Place 8 · Salem | 200 Meters | 8. | 31.32a PB | 8 |
| Apr 16 | Virginia Beach MS Meet #1 at LandstownApr 16 · 100 Meters · Place 6 · Salem | 100 Meters | 6. | 14.60a | 8 |