Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorJDL Last Chance Invitational · Feb 175:19.32JDL Last Chance InvitationalFebruary 17, 2024
10000 Meters · OutdoorSouthside Power andand Fitness Invitational · Apr 1336:57.77Southside Power andand Fitness InvitationalApril 13, 2024
1500 Meters · OutdoorSouth Atlantic Outdoor Championship · May 14:43.70aSouth Atlantic Outdoor ChampionshipMay 1, 2024
3000 Meters · OutdoorDavidson Relays · Mar 2710:39.83aDavidson RelaysMarch 27, 2026
5000 Meters · OutdoorMontreat Open · Mar 2217:31.50aMontreat OpenMarch 22, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 27Davidson RelaysMar 27 · 3000 Meters · Place 14 · Lenoir-Rhyne3000 Meters14.10:39.83a PBSr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 26JDL Flat Is Fast InvitationalJan 26 · 1 Mile · Place 13 · Lenoir-Rhyne1 Mile135:20.71JR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 1 Mile · Place 13 · Lenoir-Rhyne1 Mile135:20.71JR

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 1South Atlantic Outdoor ChampionshipMay 1 · 5000 Meters · Place 10 · Lenoir-Rhyne5000 Meters1018:21.96a—
May 1South Atlantic Outdoor ChampionshipMay 1 · 1500 Meters · Place 7 · Lenoir-Rhyne1500 Meters74:46.94a—
May 1South Atlantic Outdoor ChampionshipMay 1 · 1500 Meters · Place 8 · Lenoir-Rhyne1500 Meters84:43.70a PB—
Apr 19Aggie InviteApr 19 · 1500 Meters · Place 13 · Lenoir-Rhyne1500 Meters134:54.31a—
Apr 13Southside Power andand Fitness InvitationalApr 13 · 10000 Meters · Place 1 · Lenoir-Rhyne10000 Meters136:57.77 PBSO
Mar 22Montreat OpenMar 22 · 5000 Meters · Place 1 · Lenoir-Rhyne5000 Meters1.17:31.50a PBSo
Mar 16Lenoir-Rhyne OpenerMar 16 · 1500 Meters · Place 2 · Lenoir-Rhyne1500 Meters2.4:47.67aSo

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 17JDL Last Chance InvitationalFeb 17 · 1 Mile · Place 4 · Lenoir-Rhyne1 Mile45:19.32 PB—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 32023 SAC Outdoor Track and Field ChampionshipsMay 3 · 5000 Meters · Place 30 · Lenoir-Rhyne5000 Meters30.20:37.06aFr
Apr 14Southside Power & Fitness Invit.Apr 14 · 5000 Meters · Place 3 · Lenoir-Rhyne5000 Meters319:08.48FR