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Kwasi Adu-Gyamfi
Herndon · Grade: -
6 resultsTrack & Field1988–1989
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor1989 Northern Region Spring Track Championships · May 19 | 11.30a | 1989 Northern Region Spring Track Championships | May 19, 1989 |
| 55 Meter · Indoor1989 Great Falls District Indoor Track Championships · Feb 11 | 6.84a | 1989 Great Falls District Indoor Track Championships | February 11, 1989 |
| High Jump · Indoor1989 Great Falls District Indoor Track Championships · Feb 11 | 5-10.00 | 1989 Great Falls District Indoor Track Championships | February 11, 1989 |
| High Jump · Outdoor1989 Great Falls District Spring Track Championships · May 11 | 6-00.00 | 1989 Great Falls District Spring Track Championships | May 11, 1989 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | 1989 Northern Region Spring Track ChampionshipsMay 19 · 100 Meters · Place 6 · Herndon | 100 Meters | 6. | 11.30a PB | - |
| May 11 | 1989 Great Falls District Spring Track ChampionshipsMay 11 · High Jump · Place 2 · Herndon | High Jump | 2. | 6-00.00 PB | - |
| May 11 | 1989 Great Falls District Spring Track ChampionshipsMay 11 · 100 Meters · Place 2 · Herndon | 100 Meters | 2. | 11.54a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | 1989 Great Falls District Indoor Track ChampionshipsFeb 11 · High Jump · Place 3 · Herndon | High Jump | 3. | 5-10.00 PB | - |
| Feb 11 | 1989 Great Falls District Indoor Track ChampionshipsFeb 11 · 55 Meter · Place 4 · Herndon | 55 Meter | 4. | 6.84a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | 1988 Great Falls District Spring Track ChampionshipsMay 13 · 100 Meters · Place 6 · Herndon | 100 Meters | 6. | 11.94a | - |