- Home
- U.S. Results
- Virginia
- Herndon
- Kwaku Adu-Gyamfi
Kwaku Adu-Gyamfi
Herndon · Grade: -
4 resultsTrack & Field19901 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 55 Meter · Indoor1990 Northern Region Indoor Track Championships · Feb 16 | 6.69a | 1990 Northern Region Indoor Track Championships | February 16, 1990 |
| High Jump · Indoor1990 Great Falls District Indoor Track Championships · Jan 27 | 5-10.00 | 1990 Great Falls District Indoor Track Championships | January 27, 1990 |
| Long Jump · Indoor1990 Great Falls District Indoor Track Championships · Jan 27 | 19-00.50 | 1990 Great Falls District Indoor Track Championships | January 27, 1990 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | 1990 Northern Region Indoor Track ChampionshipsFeb 16 · 55 Meter · Place 2 · Herndon | 55 Meter | 2. | 6.69a PB | - |
| Jan 27 | 1990 Great Falls District Indoor Track ChampionshipsJan 27 · Long Jump · Place 5 · Herndon | Long Jump | 5. | 19-00.50 PB | - |
| Jan 27 | 1990 Great Falls District Indoor Track ChampionshipsJan 27 · High Jump · Place 4 · Herndon | High Jump | 4. | 5-10.00 PB | - |
| Jan 27 | 1990 Great Falls District Indoor Track ChampionshipsJan 27 · 55 Meter · Place 1 · Herndon | 55 Meter | 1. | 6.76a | - |