Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorCentral Methodist Invitational · Apr 25:06.26aCentral Methodist InvitationalApril 2, 2026
3000 Meters · IndoorHeart of America Championships · Feb 2010:46.69aHeart of America ChampionshipsFebruary 20, 2026
5000 Meters · IndoorHeart of America Championships · Feb 2018:35.52aHeart of America ChampionshipsFebruary 20, 2026
5000 Meters · OutdoorWashU Distance Carnival · Mar 2618:32.39aWashU Distance CarnivalMarch 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 7 · William Woods (Mo.)5000 Meters7.18:32.53aSo
Apr 182026 Dewey Allgood InvitationalApr 18 · 1500 Meters · Place 8 · William Woods (Mo.)1500 Meters8.5:15.15aSo
Apr 9Mule RelaysApr 9 · 5000 Meters · Place 40 · William Woods (Mo.)5000 Meters40.19:16.76aSo
Apr 2Central Methodist InvitationalApr 2 · 1500 Meters · Place 6 · William Woods (Mo.)1500 Meters6.5:06.26a PBSo
Mar 26WashU Distance CarnivalMar 26 · 5000 Meters · Place 114 · William Woods (Mo.)5000 Meters114.18:32.39a PBSo

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 20Heart of America ChampionshipsFeb 20 · 5000 Meters · Place 6 · William Woods (Mo.)5000 Meters618:35.52a PBSO
Feb 20Heart of America ChampionshipsFeb 20 · 3000 Meters · Place 8 · William Woods (Mo.)3000 Meters810:46.69a PBSO
Jan 17Coach Alsup InviteJan 17 · 3000 Meters · Place 10 · William Woods (Mo.)3000 Meters1011:16.15aSo

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 30American Midwest Outdoor ChampionshipsApr 30 · 5000 Meters · Place 14 · William Woods (Mo.)5000 Meters1421:47.14aFR
Apr 30American Midwest Outdoor ChampionshipsApr 30 · 1500 Meters · Place 12 · William Woods (Mo.)1500 Meters125:29.27aFR