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Owen Cowan
Williston · Class of 2026
60 resultsTrack & Field2022–202613 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · IndoorWilliston WDA Boys Invite · Mar 21 | 4:34.99a | Williston WDA Boys Invite | March 21, 2025 |
| 1600 Meters · OutdoorNDHSAA West Region · May 17 | 4:20.71a | NDHSAA West Region | May 17, 2025 |
| 3200 Meters · OutdoorBPS Boys Invite · Apr 16 | 9:45.27a | BPS Boys Invite | April 16, 2026 |
| 800 Meters · OutdoorCharlie Denton Relays · Apr 25 | 1:58.93a | Charlie Denton Relays | April 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | 2026 NDHSAA Class A & B State MeetMay 21 · 3200 Meters · Place 10 · WillistonWilliston | 3200 Meters | 10. | 9:59.63a | 12 |
| May 21 | 2026 NDHSAA Class A & B State MeetMay 21 · 1600 Meters · WillistonWilliston | 1600 Meters | — | SCR | 12 |
| May 16 | NDHSAA West RegionMay 16 · 1600 Meters · Place 5 · WillistonWilliston | 1600 Meters | 5 | 4:30.40a | 12 |
| May 16 | NDHSAA West RegionMay 16 · 800 Meters · Place 16 · WillistonWilliston | 800 Meters | 16 | 2:07.93a | 12 |
| May 7 | Williston Distance InviteMay 7 · 800 Meters · Place 4 · WillistonWilliston | 800 Meters | 4. | 2:01.90a | 12 |
| May 1 | Jacob Hynek Memorial Twilight MeetMay 1 · 1600 Meters · Place 1 · WillistonWilliston | 1600 Meters | 1 | 4:31.40a | 12 |
| May 1 | Jacob Hynek Memorial Twilight MeetMay 1 · 800 Meters · Place 6 · WillistonWilliston | 800 Meters | 6 | 2:07.89a | 12 |
| Apr 21 | BPS River City InviteApr 21 · 1600 Meters · Place 18 · WillistonWilliston | 1600 Meters | 18. | 4:41.81a | 12 |
| Apr 21 | BPS River City InviteApr 21 · 800 Meters · Place 17 · WillistonWilliston | 800 Meters | 17. | 2:10.03a | 12 |
| Apr 16 | BPS Boys InviteApr 16 · 3200 Meters · Place 1 · WillistonWilliston | 3200 Meters | 1. | 9:45.27a PB | 12 |
| Apr 10 | Minot InviteApr 10 · 1600 Meters · Place 2 · WillistonWilliston | 1600 Meters | 2. | 4:34.48a | 12 |
| Apr 7 | Northeast A Quadrangular - Invite OnlyApr 7 · 3200 Meters · Place 1 · WillistonWilliston | 3200 Meters | 1. | 10:02.35a | 12 |
| Mar 19 | Williston Early Outdoor InviteMar 19 · 1600 Meters · Place 5 · WillistonWilliston | 1600 Meters | 5 | 4:52.94a | 12 |
| Mar 19 | Williston Early Outdoor InviteMar 19 · 800 Meters · Place 3 · WillistonWilliston | 800 Meters | 3 | 2:09.56a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | 2025 NDHSAA Class A & B State MeetMay 22 · 3200 Meters · Place 11 · WillistonWilliston | 3200 Meters | 11 | 9:57.76a | 11 |
| May 22 | 2025 NDHSAA Class A & B State MeetMay 22 · 1600 Meters · Place 6 · WillistonWilliston | 1600 Meters | 6 | 4:25.77a | 11 |
| May 22 | 2025 NDHSAA Class A & B State MeetMay 22 · 800 Meters · Place 12 · WillistonWilliston | 800 Meters | 12 | 1:59.64a | 11 |
| May 17 | NDHSAA West RegionMay 17 · 1600 Meters · Place 2 · WillistonWilliston | 1600 Meters | 2 | 4:20.71a PB | 11 |
| May 17 | NDHSAA West RegionMay 17 · 800 Meters · Place 34 · WillistonWilliston | 800 Meters | 34 | 2:15.23a | 11 |
| Apr 29 | DHS Hank Pankratz JV/V InviteApr 29 · 1600 Meters · Place 1 · WillistonWilliston | 1600 Meters | 1 | 4:34.20a | 11 |
| Apr 25 | Charlie Denton RelaysApr 25 · 800 Meters · Place 5 · WillistonWilliston | 800 Meters | 5. | 1:58.93a PB | 11 |
| Apr 15 | Bowman County BoosterApr 15 · 1600 Meters · Place 2 · WillistonWilliston | 1600 Meters | 2 | 4:35.22a | 11 |
| Apr 11 | Minot InviteApr 11 · 3200 Meters · Place 1 · WillistonWilliston | 3200 Meters | 1 | 10:14.48 | 11 |
| Apr 11 | Minot InviteApr 11 · 1600 Meters · Place 1 · WillistonWilliston | 1600 Meters | 1 | 4:32.97 | 11 |
| Mar 27 | Williston Early Bird InviteMar 27 · 1600 Meters · Place 1 · WillistonWilliston | 1600 Meters | 1 | 4:42.75a | 11 |
| Mar 27 | Williston Early Bird InviteMar 27 · 800 Meters · Place 2 · WillistonWilliston | 800 Meters | 2 | 2:06.64a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 21 | Williston WDA Boys InviteMar 21 · 1600 Meters · Place 1 · WillistonWilliston | 1600 Meters | 1. | 4:34.99a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | NDHSAA Class A State MeetMay 23 · 1600 Meters · Place 10 · WillistonWilliston | 1600 Meters | 10. | 4:30.15a | 10 |
| May 17 | West RegionMay 17 · 1600 Meters · Place 5 · WillistonWilliston | 1600 Meters | 5 | 4:29.04a | — |
| May 17 | West RegionMay 17 · 800 Meters · Place 19 · WillistonWilliston | 800 Meters | 19 | 2:11.34a | — |
| May 13 | Soph WDAMay 13 · 1600 Meters · Place 1 · WillistonWilliston | 1600 Meters | 1 | 4:35.23a | — |
| May 13 | Soph WDAMay 13 · 800 Meters · Place 2 · WillistonWilliston | 800 Meters | 2 | 2:07.50a | — |
| May 4 | Watford City InviteMay 4 · 1600 Meters · Place 1 · WillistonWilliston | 1600 Meters | 1 | 4:29.74a | — |
| May 4 | Watford City InviteMay 4 · 800 Meters · Place 6 · WillistonWilliston | 800 Meters | 6 | 2:05.11a | — |
| Apr 25 | Dickinson Boys & Girls Varsity InviteApr 25 · 3200 Meters · Place 4 · WillistonWilliston | 3200 Meters | 4. | 10:08.64a | 10 |
| Apr 12 | Shannon Gangl Memorial Track and Field MeetApr 12 · 1600 Meters · Place 3 · WillistonWilliston | 1600 Meters | 3 | 4:45.79a | — |
| Apr 9 | Watford City Early BirdApr 9 · 3200 Meters · Place 1 · WillistonWilliston | 3200 Meters | 1 | 10:14.18a | — |
| Apr 5 | Dickinson High JV/V InviteApr 5 · 1600 Meters · Place 2 · WillistonWilliston | 1600 Meters | 2 | 4:47.53a | — |
| Apr 5 | Dickinson High JV/V InviteApr 5 · 800 Meters · Place 5 · WillistonWilliston | 800 Meters | 5 | 2:10.70a | — |
| Mar 16 | The Fighting Hawk ClassicMar 16 · 1600 Meters · Place 4 · WillistonWilliston | 1600 Meters | 4 | 4:36.15a | — |
| Mar 16 | The Fighting Hawk ClassicMar 16 · 800 Meters · Place 7 · WillistonWilliston | 800 Meters | 7 | 2:09.95a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 26 | Williston Boys Indoor InviteMar 26 · 1600 Meters · Place 1 · WillistonWilliston | 1600 Meters | 1 | 4:47.27a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | West Region MeetMay 19 · 1600 Meters · Place 14 · WillistonWilliston | 1600 Meters | 14. | 4:44.83a | 9 |
| May 19 | West Region MeetMay 19 · 800 Meters · Place 29 · WillistonWilliston | 800 Meters | 29. | 2:18.06a | 9 |
| May 15 | Boys' Soph Wda and Last ChanceMay 15 · 3200 Meters · Place 2 · WillistonWilliston | 3200 Meters | 2 | 10:46.19a | — |
| May 6 | WDA Invitational May 6 · 1600 Meters · Place 7 · WillistonWilliston | 1600 Meters | 7. | 4:42.66a | 9 |
| Apr 27 | MAB Club Boy's MeetApr 27 · 1600 Meters · Place 10 · WillistonWilliston | 1600 Meters | 10 | 4:45.89a | — |
| Apr 27 | MAB Club Boy's MeetApr 27 · 800 Meters · Place 14 · WillistonWilliston | 800 Meters | 14 | 2:14.86a | — |
| Apr 18 | Bowman County BoosterApr 18 · 1600 Meters · Place 12 · WillistonWilliston | 1600 Meters | 12 | 5:05.81a | — |
| Apr 6 | ASB Rescue InviteApr 6 · 3200 Meters · Place 5 · WillistonWilliston | 3200 Meters | 5 | 10:42.18 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 31 | Williston WDA IndoorMar 31 · 1600 Meters · Place 5 · WillistonWilliston | 1600 Meters | 5 | 5:00.20 | 9 |
| Mar 10 | Chamberlin Early Bird WillistonMar 10 · 1600 Meters · Place 3 · WillistonWilliston | 1600 Meters | 3. | 5:08.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Sophomore WDA (Boys Only)May 16 · 1600 Meters · Place 9 · WillistonWilliston | 1600 Meters | 9. | 4:58.49a | 8 |
| May 14 | MonDak MS Championships May 14 · 1600 Meters · Place 2 · Williston msWilliston ms | 1600 Meters | 2. | 5:10.15a | 8 |
| May 10 | DMS Western Edge QuadrangularMay 10 · 1600 Meters · Place 2 · Williston msWilliston ms | 1600 Meters | 2. | 5:22.70Unofficial | 8 |
| May 6 | Glendive Middle School InvitationalMay 6 · 1600 Meters · Place 4 · Williston msWilliston ms | 1600 Meters | 4. | 5:16.48a | 8 |
| Apr 28 | Dickinson Middle School Boys MeetApr 28 · 1600 Meters · Place 2 · Williston msWilliston ms | 1600 Meters | 2. | 5:21.45a | 8 |
| Apr 28 | Dickinson Middle School Boys MeetApr 28 · 800 Meters · Place 2 · Williston msWilliston ms | 800 Meters | 2. | 2:22.33a | 8 |
| Apr 8 | Sidney MS Invitational Apr 8 · 1600 Meters · Place 3 · Williston msWilliston ms | 1600 Meters | 3. | 5:18.01a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 2 | Williston MS Indoor InviteApr 2 · 1600 Meters · Place 1 · Williston msWilliston ms | 1600 Meters | 1. | 5:28.89a | 8 |