Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorView Ridge & Castle Rock @ Hockinson MS · May 1414.8View Ridge & Castle Rock @ Hockinson MSMay 14, 2025
1600 Meters · OutdoorCoweeman, Hockinson @ Castle Rock · May 135:06.9Coweeman, Hockinson @ Castle RockMay 13, 2026
800 Meters · OutdoorCoweeman, Hockinson @ Castle Rock · May 132:21.6Coweeman, Hockinson @ Castle RockMay 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 19SWWMSL ChampionshipsMay 19 · 1600 Meters · Place 5 · Castle Rock1600 Meters55:11.43a8
May 19SWWMSL ChampionshipsMay 19 · 800 Meters · Place 3 · Castle Rock800 Meters32:23.89a8
May 13Coweeman, Hockinson @ Castle RockMay 13 · 1600 Meters · Place 1 · Castle Rock1600 Meters1.5:06.9 PB8
May 13Coweeman, Hockinson @ Castle RockMay 13 · 800 Meters · Place 1 · Castle Rock800 Meters1.2:21.6 PB8
May 11SWWMSL League Meet @ KalamaMay 11 · 1600 Meters · Place 1 · Castle Rock1600 Meters15:18.40a8
May 11SWWMSL League Meet @ KalamaMay 11 · 800 Meters · Place 1 · Castle Rock800 Meters12:24.51a8
May 7Castle Rock, Hockinson, Canyon Creek @ King's Way MSMay 7 · 1600 Meters · Place 1 · Castle Rock1600 Meters15:40.45a8
May 7Castle Rock, Hockinson, Canyon Creek @ King's Way MSMay 7 · 800 Meters · Place 2 · Castle Rock800 Meters22:32.30a8
May 4La Center, Cascade @ Castle RockMay 4 · 1600 Meters · Place 3 · Castle Rock1600 Meters3.5:29.88
May 4La Center, Cascade @ Castle RockMay 4 · 800 Meters · Place 1 · Castle Rock800 Meters1.2:26.58
Apr 29Castle Rock, Canyon Creek & Monticello @ Mt. SoloApr 29 · 1600 Meters · Place 1 · Castle Rock1600 Meters15:41.58
Apr 29Castle Rock, Canyon Creek & Monticello @ Mt. SoloApr 29 · 800 Meters · Place 1 · Castle Rock800 Meters12:30.08
Apr 27Cascade, Huntington, Castle RockApr 27 · 1600 Meters · Place 3 · Castle Rock1600 Meters3.5:30.58
Apr 27Cascade, Huntington, Castle RockApr 27 · 800 Meters · Place 3 · Castle Rock800 Meters3.2:35.78

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 20SWWMSL ChampionshipsMay 20 · 1600 Meters · Place 20 · Castle Rock1600 Meters205:45.73a7
May 14View Ridge & Castle Rock @ Hockinson MSMay 14 · 1600 Meters · Place 9 · Castle Rock1600 Meters95:47.47
May 14View Ridge & Castle Rock @ Hockinson MSMay 14 · 100 Meters · Place 27 · Castle Rock100 Meters2714.8 PB7
May 12Castle Rock, Mt. Solo & Hockinson @ Canyon Creek MS T&F MeetMay 12 · 1600 Meters · Place 4 · Castle Rock1600 Meters45:44.27
May 12Castle Rock, Mt. Solo & Hockinson @ Canyon Creek MS T&F MeetMay 12 · 100 Meters · Place 24 · Castle Rock100 Meters2415.07
May 7Huntington, LaCenter @ Castle RockMay 7 · 1600 Meters · Place 3 · Castle Rock1600 Meters35:51.61a7
May 7Huntington, LaCenter @ Castle RockMay 7 · 100 Meters · Place 17 · Castle Rock100 Meters1715.28a7
May 5Castle Rock, Cascade, King's Way vs. Monticello@CascadeMay 5 · 1600 Meters · Place 5 · Castle Rock1600 Meters55:57.63a7
May 5Castle Rock, Cascade, King's Way vs. Monticello@CascadeMay 5 · 100 Meters · Place 24 · Castle Rock100 Meters2415.36a7
Apr 30Kalama, Kings Way @ Castle RockApr 30 · 1600 Meters · Place 2 · Castle Rock1600 Meters25:45.02a7