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Sham Nawras
Shahala · Grade: 6
20 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorShahala @ Liberty · Sep 24 | 16.4 | Shahala @ Liberty | September 24, 2026 |
| 100m Hurdles · 27" / 0.686m · OutdoorPacific @ Shahala · Sep 29 | 23.27a | Pacific @ Shahala | September 29, 2026 |
| 200 Meters · OutdoorShahala @ Covington · Sep 10 | 34.92a | Shahala @ Covington | September 10, 2026 |
| Long Jump · OutdoorWy'east @ Shahala · Sep 15 | 9' 0" | Wy'east @ Shahala | September 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 29 | Pacific @ ShahalaSep 29 · 100m Hurdles · Place 4 · Shahala | 100m Hurdles27" / 0.686m | 4. | 23.27a PB | 6 |
| Sep 29 | Pacific @ ShahalaSep 29 · 200 Meters · Place 4 · Shahala | 200 Meters | 4. | 35.02a | 6 |
| Sep 29 | Pacific @ ShahalaSep 29 · 100 Meters · Place 10 · Shahala | 100 Meters | 10. | 16.98a | 6 |
| Sep 24 | Shahala @ LibertySep 24 · 100m Hurdles · Place 15 · Shahala | 100m Hurdles27" / 0.686m | 15. | 24.0 | 6 |
| Sep 24 | Shahala @ LibertySep 24 · 200 Meters · Place 8 · Shahala | 200 Meters | 8. | 35.7 | 6 |
| Sep 24 | Shahala @ LibertySep 24 · 100 Meters · Place 12 · Shahala | 100 Meters | 12. | 16.4 PB | 6 |
| Sep 22 | Frontier @ ShahalaSep 22 · 100m Hurdles · Place 6 · Shahala | 100m Hurdles27" / 0.686m | 6. | 23.92a | 6 |
| Sep 22 | Frontier @ ShahalaSep 22 · 200 Meters · Place 5 · Shahala | 200 Meters | 5. | 35.28a | 6 |
| Sep 22 | Frontier @ ShahalaSep 22 · 100 Meters · Place 10 · Shahala | 100 Meters | 10. | 17.61a | 6 |
| Sep 17 | Shahala @ CascadeSep 17 · Long Jump · Place 14 · Shahala | Long Jump | 14. | 8' 2" | 6 |
| Sep 17 | Shahala @ CascadeSep 17 · 100m Hurdles · Place 9 · Shahala | 100m Hurdles27" / 0.686m | 9. | 28.3 | 6 |
| Sep 17 | Shahala @ CascadeSep 17 · 200 Meters · Place 3 · Shahala | 200 Meters | 3. | 38.4 | 6 |
| Sep 15 | Wy'east @ ShahalaSep 15 · Long Jump · Place 10 · Shahala | Long Jump | 10. | 9' 0" PB | 6 |
| Sep 15 | Wy'east @ ShahalaSep 15 · 100m Hurdles · Place 6 · Shahala | 100m Hurdles27" / 0.686m | 6. | 24.41a | 6 |
| Sep 15 | Wy'east @ ShahalaSep 15 · 200 Meters · Place 5 · Shahala | 200 Meters | 5. | 35.94a | 6 |
| Sep 10 | Shahala @ CovingtonSep 10 · 200 Meters · Place 4 · Shahala | 200 Meters | 4. | 34.92a PB | 6 |
| Sep 10 | Shahala @ CovingtonSep 10 · 100 Meters · Place 7 · Shahala | 100 Meters | 7. | 16.69a | 6 |
| Sep 3 | Skyridge @ ShahalaSep 3 · Long Jump · Place 17 · Shahala | Long Jump | 17. | 8' 5.5" | 6 |
| Sep 3 | Skyridge @ ShahalaSep 3 · 100 Meters · Place 9 · Shahala | 100 Meters | 9. | 17.32a | 6 |
| Aug 28 | Black & Vegas Gold IntersquadAug 28 · 400 Meters · Place 2 · Shahala | 400 Meters | 2. | 1:31.98aUnofficial | 6 |