Lucas Rambo

James Wood · Class of 2030

3 resultsTrack & Field20263 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
3200 Meters · OutdoorJWOOD & FC @ WC · Apr 30	11:10.41a	JWOOD & FC @ WC	April 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Apr 30	JWOOD & FC @ WCApr 30 · 3200 Meters · Place 1 · James Wood	3200 Meters	1.	11:10.41a PB	8
Apr 23	Admiral Byrd Home Meet #2Apr 23 · 3200 Meters · Place 1 · James Wood	3200 Meters	1.	11:51.02a	8
Apr 20	James Wood Middle Home Meet #1Apr 20 · 3200 Meters · Place 1 · James Wood	3200 Meters	1.	11:25.26a	8

Personal bests