| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · Outdoor1995 Patriot District Spring Track Championships · May 19 | 27.27a | 1995 Patriot District Spring Track Championships | May 19, 1995 |
| 300 Meters · Indoor1995 Northern Region Indoor Track Championships · Feb 17 | 43.54a | 1995 Northern Region Indoor Track Championships | February 17, 1995 |
| 400 Meters · Outdoor1995 Patriot District Spring Track Championships · May 19 | 1:00.01a | 1995 Patriot District Spring Track Championships | May 19, 1995 |
| Long Jump · Indoor1994 Northern Region Indoor Track Championships · Feb 26 | 16-04.50 | 1994 Northern Region Indoor Track Championships | February 26, 1994 |
| Long Jump · Outdoor1995 Patriot District Spring Track Championships · May 19 | 15-11.50 | 1995 Patriot District Spring Track Championships | May 19, 1995 |
| Triple Jump · Outdoor1995 Patriot District Spring Track Championships · May 19 | 32-10.00 | 1995 Patriot District Spring Track Championships | May 19, 1995 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | 1995 Patriot District Spring Track ChampionshipsMay 19 · Triple Jump · Place 4 · Lake Braddock Secondary | Triple Jump | 4. | 32-10.00 PB | - |
| May 19 | 1995 Patriot District Spring Track ChampionshipsMay 19 · Long Jump · Place 4 · Lake Braddock Secondary | Long Jump | 4. | 15-11.50 PB | - |
| May 19 | 1995 Patriot District Spring Track ChampionshipsMay 19 · 400 Meters · Place 3 · Lake Braddock Secondary | 400 Meters | 3. | 1:00.01a PB | - |
| May 19 | 1995 Patriot District Spring Track ChampionshipsMay 19 · 200 Meters · Place 4 · Lake Braddock Secondary | 200 Meters | 4. | 27.27a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | 1995 Northern Region Indoor Track ChampionshipsFeb 17 · Long Jump · Place 9 · Lake Braddock Secondary | Long Jump | 9. | 16-04.00 | - |
| Feb 17 | 1995 Northern Region Indoor Track ChampionshipsFeb 17 · 300 Meters · Place 10 · Lake Braddock Secondary | 300 Meters | 10. | 43.54a PB | - |
| Jan 27 | 1995 Patriot District Indoor Track ChampionshipsJan 27 · Long Jump · Place 1 · Lake Braddock Secondary | Long Jump | 1. | 16-01.00 | - |
| Jan 27 | 1995 Patriot District Indoor Track ChampionshipsJan 27 · 300 Meters · Place 2 · Lake Braddock Secondary | 300 Meters | 2. | 44.44a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | 1994 Northern Region Indoor Track ChampionshipsFeb 26 · Long Jump · Place 6 · Lake Braddock Secondary | Long Jump | 6. | 16-04.50 PB | - |
| Feb 26 | 1994 Northern Region Indoor Track ChampionshipsFeb 26 · 300 Meters · Place 9 · Lake Braddock Secondary | 300 Meters | 9. | 44.03a | - |
| Feb 19 | 1994 Northern District Indoor Track ChampionshipsFeb 19 · Long Jump · Place 6 · Lake Braddock Secondary | Long Jump | 6. | 16-04.50 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | 1993 Northern District Spring Track ChampionshipsMay 22 · Long Jump · Place 6 · Lake Braddock Secondary | Long Jump | 6. | 15-11.25 | - |