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Kasey Dingman
Lake Norman · Class of 2026
104 resultsTrack & Field2022–202636 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorThe VA Showcase · Jan 17 | 5:00.33a | The VA Showcase | January 17, 2026 |
| 1 Mile · OutdoorMount Tabor Mile & Throwing Thunder · Mar 20 | 4:54.73 | Mount Tabor Mile & Throwing Thunder | March 20, 2026 |
| 1000 Meters · IndoorFast Track Invitational · Jan 25 | 2:55.68 | Fast Track Invitational | January 25, 2025 |
| 1500 Meters · IndoorThe VA Showcase · Jan 17 | 4:39.84a | The VA Showcase | January 17, 2026 |
| 1500 Meters · OutdoorHOKA Festival of Miles · Jun 4 | 4:36.76a | HOKA Festival of Miles | June 4, 2026 |
| 1600 Meters · IndoorNCHSAA 4A State Championships · Feb 15 | 4:57.54a | NCHSAA 4A State Championships | February 15, 2025 |
| 1600 Meters · OutdoorCarolina Distance Carnival · Apr 26 | 4:48.21 | Carolina Distance Carnival | April 26, 2025 |
| 3200 Meters · IndoorNCHSAA 7A Champs · Feb 18 | 10:38.55a | NCHSAA 7A Champs | February 18, 2026 |
| 3200 Meters · OutdoorMooresville Mid-Season Meet · Apr 9 | 10:31.90a | Mooresville Mid-Season Meet | April 9, 2025 |
| 400 Meters · OutdoorOdell Williams Invitational · Mar 22 | 59.71a | Odell Williams Invitational | March 22, 2025 |
| 800 Meters · IndoorMondo Elite HS Invitational · Jan 27 | 2:17.50 | Mondo Elite HS Invitational | January 27, 2023 |
| 800 Meters · OutdoorAPP State HS Invitational · Apr 6 | 2:12.67a | APP State HS Invitational | April 6, 2025 |
| MR Carnival: Carmen Alder Pinecrest 4:42.45 · OutdoorCarolina Distance Carnival · Apr 26 | 4:49.81 | Carolina Distance Carnival | April 26, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 4 | HOKA Festival of MilesJun 4 · 1 Mile · Place 15 · Lake NormanLake Norman | 1 Mile | 15. | 4:57.32a | 12 |
| Jun 4 | HOKA Festival of MilesJun 4 · 1600 Meters · Place 15 · Lake NormanLake Norman | 1600 Meters | 15. | 4:55.20a | 12 |
| Jun 4 | HOKA Festival of MilesJun 4 · 1500 Meters · Place 15 · Lake NormanLake Norman | 1500 Meters | 15. | 4:36.76a PB | 12 |
| May 30 | NCRunners Elite Tune UpMay 30 · 800 Meters · Place 4 · UnattachedUnattached | 800 Meters | 4. | 2:13.27a | 12 |
| May 15 | NCHSAA 5A/7A Outdoor State ChampionshipMay 15 · 1600 Meters · Place 3 · Lake NormanLake Norman | 1600 Meters | 3. | 4:49.02a | 12 |
| May 15 | NCHSAA 5A/7A Outdoor State ChampionshipMay 15 · 800 Meters · Place 4 · Lake NormanLake Norman | 800 Meters | 4. | 2:14.02a | 12 |
| May 9 | NCHSAA 7A West RegionalMay 9 · 3200 Meters · Lake NormanLake Norman | 3200 Meters | — | DNF | 12 |
| May 9 | NCHSAA 7A West RegionalMay 9 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1. | 4:54.00a | 12 |
| May 9 | NCHSAA 7A West RegionalMay 9 · 800 Meters · Place 2 · Lake NormanLake Norman | 800 Meters | 2. | 2:14.03a | 12 |
| May 9 | NCHSAA 7A Central-West Super RegionalMay 9 · 3200 Meters · Lake NormanLake Norman | 3200 Meters | — | DNF | 12 |
| May 9 | NCHSAA 7A Central-West Super RegionalMay 9 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1. | 4:54.00a | 12 |
| May 9 | NCHSAA 7A Central-West Super RegionalMay 9 · 800 Meters · Place 2 · Lake NormanLake Norman | 800 Meters | 2. | 2:14.03a | 12 |
| Apr 1 | Lake Norman Meet #3Apr 1 · 3200 Meters · Place 1 · Lake NormanLake Norman | 3200 Meters | 1. | 10:47.31a | 12 |
| Mar 27 | Chomp City RelaysMar 27 · 3200 Meters · Place 3 · Lake NormanLake Norman | 3200 Meters | 3 | 10:40.71a | 12 |
| Mar 21 | Odell Williams InviteMar 21 · 400 Meters · Lake NormanLake Norman | 400 Meters | — | DNS | 12 |
| Mar 20 | Mount Tabor Mile & Throwing ThunderMar 20 · 1600 Meters · Place 5 · Lake NormanLake Norman | 1600 Meters | 5 | 4:52.80 | 12 |
| Mar 20 | Mount Tabor Mile & Throwing ThunderMar 20 · 1 Mile · Place 5 · Lake NormanLake Norman | 1 Mile | 5 | 4:54.73 PB | 12 |
| Feb 6 | CSD Polar Bear (Senior Night)Feb 6 · 1600 Meters · Lake NormanLake Norman | 1600 Meters | — | DNS | 12 |
| Jan 7 | Lake Norman WhiteoutJan 7 · 3200 Meters · Place 1 · Lake NormanLake Norman | 3200 Meters | 1. | 11:30.74aUnofficial | 12 |
| Jan 7 | Lake Norman WhiteoutJan 7 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1. | 4:58.82aUnofficial | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | NCHSAA 7A ChampsFeb 18 · 3200 Meters · Place 1 · Lake NormanLake Norman | 3200 Meters | 1. | 10:38.55a PB | 12 |
| Feb 18 | NCHSAA 7A ChampsFeb 18 · 1600 Meters · Lake NormanLake Norman | 1600 Meters | -- | DNF | 12 |
| Jan 22 | Central Piedmont & North Piedmont Conference ChampionshipsJan 22 · 3200 Meters · Place 1 · Lake NormanLake Norman | 3200 Meters | 1 | 11:12.43 | 12 |
| Jan 22 | Central Piedmont & North Piedmont Conference ChampionshipsJan 22 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1 | 5:15.36 | 12 |
| Jan 22 | Central Piedmont & North Piedmont Conference ChampionshipsJan 22 · 1000 Meters · Place 1 · Lake NormanLake Norman | 1000 Meters | 1 | 3:03.93 | 12 |
| Jan 22 | Central Piedmont & North Piedmont Conference ChampionshipsJan 22 · 3200 Meters · Place 1 · Lake NormanLake Norman | 3200 Meters | 1 | 11:12.43 | 12 |
| Jan 22 | Central Piedmont & North Piedmont Conference ChampionshipsJan 22 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1 | 5:15.36 | 12 |
| Jan 22 | Central Piedmont & North Piedmont Conference ChampionshipsJan 22 · 1000 Meters · Place 1 · Lake NormanLake Norman | 1000 Meters | 1 | 3:03.93 | 12 |
| Jan 17 | The VA ShowcaseJan 17 · 2 Miles · Lake NormanLake Norman | 2 Miles | -- | DNF | 12 |
| Jan 17 | The VA ShowcaseJan 17 · 1 Mile · Place 14 · Lake NormanLake Norman | 1 Mile | 14. | 5:00.33a PB | 12 |
| Jan 17 | The VA ShowcaseJan 17 · 1600 Meters · Place 14 · Lake NormanLake Norman | 1600 Meters | 14. | 4:58.54a | 12 |
| Jan 17 | The VA ShowcaseJan 17 · 1500 Meters · Place 14 · Lake NormanLake Norman | 1500 Meters | 14. | 4:39.84a PB | 12 |
| Jan 17 | The VA ShowcaseJan 17 · 1500 Meters · Place 14 · Lake NormanLake Norman | 1500 Meters | 14. | 4:39.84a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 15 | NCRunners Elite Dash for DoobieNov 15 · 3200 Meters · Place 14 · Lake NormanLake Norman | 3200 Meters | 14 | 10:47.24 | — |
| May 17 | NCHSAA 2A/4A Outdoor State ChampionshipMay 17 · 1600 Meters · Place 2 · Lake NormanLake Norman | 1600 Meters | 2. | 4:50.46a | 11 |
| May 17 | NCHSAA 2A/4A Outdoor State ChampionshipMay 17 · 800 Meters · Lake NormanLake Norman | 800 Meters | -- | DNF | 11 |
| May 10 | NCHSAA 4A Midwest RegionalMay 10 · 3200 Meters · Lake NormanLake Norman | 3200 Meters | — | DNF | 11 |
| May 10 | NCHSAA 4A Midwest RegionalMay 10 · 1600 Meters · Place 2 · Lake NormanLake Norman | 1600 Meters | 2. | 4:51.32a | 11 |
| May 10 | NCHSAA 4A Midwest RegionalMay 10 · 800 Meters · Place 2 · Lake NormanLake Norman | 800 Meters | 2. | 2:15.42a | 11 |
| Apr 26 | Carolina Distance CarnivalApr 26 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1 | 4:48.21 PB | JR |
| Apr 26 | Carolina Distance CarnivalApr 26 · MR Carnival: Carmen Alder Pinecrest 4:42.45 · Place 1 · Lake NormanLake Norman | MR Carnival: Carmen Alder Pinecrest 4:42.45 | 1 | 4:49.81 PB | JR |
| Apr 17 | *1st Annual* For All The Dawgs Invitational Apr 17 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1 | 4:57.04 | JR |
| Apr 17 | *1st Annual* For All The Dawgs Invitational Apr 17 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1 | 4:57.04 | JR |
| Apr 9 | Mooresville Mid-Season MeetApr 9 · 3200 Meters · Place 1 · Lake NormanLake Norman | 3200 Meters | 1. | 10:31.90a PB | 11 |
| Apr 6 | APP State HS InvitationalApr 6 · 800 Meters · Place 1 · Lake NormanLake Norman | 800 Meters | 1. | 2:12.67a PB | 11 |
| Apr 4 | App State HS MeetApr 4 · 800 Meters · Place 1 · Lake NormanLake Norman | 800 Meters | 1. | 2:12.67a | 11 |
| Mar 31 | South Iredell Meet #2Mar 31 · 3200 Meters · Lake NormanLake Norman | 3200 Meters | — | DNS | 11 |
| Mar 22 | Odell Williams InvitationalMar 22 · 400 Meters · Place 4 · Lake NormanLake Norman | 400 Meters | 4. | 59.71a PB | 11 |
| Mar 21 | Mount Tabor Mile & Throwing ThunderMar 21 · 1 Mile · Place 4 · Lake NormanLake Norman | 1 Mile | 4 | 4:57.20 | 11 |
| Mar 8 | Clash of the CarolinasMar 8 · 800 Meters · Place 2 · Lake NormanLake Norman | 800 Meters | 2. | 2:15.85a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | NCHSAA 4A State Championships Feb 15 · 1000 Meters · Place 2 · Lake NormanLake Norman | 1000 Meters | 2. | 2:58.82a | 11 |
| Feb 15 | NCHSAA 4A State Championships Feb 15 · 1600 Meters · Place 4 · Lake NormanLake Norman | 1600 Meters | 4. | 4:57.54a PB | 11 |
| Feb 1 | Mondo Elite HS InvitationalFeb 1 · 1000 Meters · Place 19 · Lake NormanLake Norman | 1000 Meters | 19 | 3:07.36 | — |
| Jan 25 | Fast Track InvitationalJan 25 · 1000 Meters · Place 1 · Lake NormanLake Norman | 1000 Meters | 1 | 2:55.68 PB | — |
| Jan 4 | JDL Run Fast InvitationalJan 4 · 1600 Meters · Place 3 · Lake NormanLake Norman | 1600 Meters | 3 | 5:00.19 | — |
| Jan 4 | JDL Run Fast InvitationalJan 4 · 1000 Meters · Place 4 · Lake NormanLake Norman | 1000 Meters | 4 | 3:03.30 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Polar ExpressDec 6 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1. | 5:00.05a | 11 |
| Feb 9 | NCHSAA 4A State ChampionshipsFeb 9 · 1000 Meters · Place 3 · Lake NormanLake Norman | 1000 Meters | 3 | 2:57.22 | 10 |
| Feb 9 | NCHSAA 4A State ChampionshipsFeb 9 · 1000 Meters · Place 3 · Lake NormanLake Norman | 1000 Meters | 3 | 2:57.27 | 10 |
| Feb 9 | NCHSAA 4A State ChampionshipsFeb 9 · 1600 Meters · Place 10 · Lake NormanLake Norman | 1600 Meters | 10 | 5:02.57 | 10 |
| Feb 2 | Mondo Elite HS InvitationalFeb 2 · 1 Mile · Place 8 · Lake NormanLake Norman | 1 Mile | 8 | 5:05.82 | — |
| Jan 20 | Fast Track HS InvitationalJan 20 · 1000 Meters · Place 1 · Lake NormanLake Norman | 1000 Meters | 1 | 2:59.42 | — |
| Jan 6 | Just Don't Lose HS ClassicJan 6 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1 | 5:05.86 | — |
| Jan 6 | Just Don't Lose HS ClassicJan 6 · 1000 Meters · Place 2 · Lake NormanLake Norman | 1000 Meters | 2 | 3:01.27 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | Dash 4 DoobieNov 16 · 3200 Meters · Place 6 · Lake NormanLake Norman | 3200 Meters | 6. | 10:41.79aUnofficial | 11 |
| May 11 | NCHSAA 4A Midwest RegionalMay 11 · 3200 Meters · Place 8 · Lake NormanLake Norman | 3200 Meters | 8. | 11:32.47a | 10 |
| May 11 | NCHSAA 4A Midwest RegionalMay 11 · 1600 Meters · Place 4 · Lake NormanLake Norman | 1600 Meters | 4. | 4:57.07a | 10 |
| May 11 | NCHSAA 4A Midwest RegionalMay 11 · 800 Meters · Place 6 · Lake NormanLake Norman | 800 Meters | 6. | 2:22.77a | 10 |
| Apr 20 | Carolina Distance CarnivalApr 20 · 1600 Meters · Place 7 · Lake NormanLake Norman | 1600 Meters | 7 | 4:55.06 | — |
| Apr 20 | Carolina Distance CarnivalApr 20 · 1 Mile · Place 7 · Lake NormanLake Norman | 1 Mile | 7 | 4:56.90 | SO |
| Mar 28 | Raleigh RelaysMar 28 · 3200 Meters · Place 8 · Lake NormanLake Norman | 3200 Meters | 8 | 11:08.04a | — |
| Mar 22 | Weddington InvitationalMar 22 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1. | 5:05.90a | 10 |
| Mar 16 | Coach Odell Williams Raider InvitationalMar 16 · 800 Meters · Place 1 · Lake NormanLake Norman | 800 Meters | 1 | 2:19.26 | — |
| Mar 16 | Coach Odell Williams Raider InvitationalMar 16 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1 | 5:00.55 | — |
| Mar 13 | Mooresville Home #1Mar 13 · 800 Meters · Place 1 · Lake NormanLake Norman | 800 Meters | 1 | 2:18.87 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | NCHSAA 4A State ChampionshipMay 20 · 3200 Meters · Place 7 · Lake NormanLake Norman | 3200 Meters | 7. | 11:00.32a | 9 |
| May 13 | NCHSAA 4A Midwest RegionalMay 13 · 3200 Meters · Place 4 · Lake NormanLake Norman | 3200 Meters | 4. | 11:07.73a | 9 |
| May 13 | NCHSAA 4A Midwest RegionalMay 13 · 1600 Meters · Place 5 · Lake NormanLake Norman | 1600 Meters | 5. | 5:12.26a | 9 |
| Apr 29 | Butler All Girls ChallengeApr 29 · 3200 Meters · Place 1 · Lake NormanLake Norman | 3200 Meters | 1 | 11:21.66 | — |
| Apr 22 | Carolina Distance CarnivalApr 22 · 1600 Meters · Place 12 · Lake NormanLake Norman | 1600 Meters | 12 | 5:02.60 | — |
| Apr 22 | Carolina Distance CarnivalApr 22 · 1 Mile · Place 12 · Lake NormanLake Norman | 1 Mile | 12 | 5:04.28 | — |
| Apr 22 | Carolina Distance CarnivalApr 22 · 800 Meters · Place 12 · Lake NormanLake Norman | 800 Meters | 12 | 2:19.44 | — |
| Apr 22 | Carolina Distance CarnivalApr 22 · 1600 Meters · Place 12 · Lake NormanLake Norman | 1600 Meters | 12 | 5:02.60 | — |
| Apr 22 | Carolina Distance CarnivalApr 22 · 1 Mile · Place 12 · Lake NormanLake Norman | 1 Mile | 12 | 5:04.10 | — |
| Apr 22 | Carolina Distance CarnivalApr 22 · 800 Meters · Place 12 · Lake NormanLake Norman | 800 Meters | 12 | 2:19.44 | — |
| Apr 15 | Apex Lion's RelayApr 15 · 1600 Meters · Place 3 · Lake NormanLake Norman | 1600 Meters | 3 | 5:00.97 | 9 |
| Mar 24 | Mount Tabor Mile & Throwing ThunderMar 24 · 1 Mile · Place 1 · Lake NormanLake Norman | 1 Mile | 1 | 5:02.32 | 9 |
| Mar 18 | Marvin Ridge InvitationalMar 18 · 3200 Meters · Place 1 · Lake NormanLake Norman | 3200 Meters | 1 | 11:14.88 | — |
| Mar 18 | Marvin Ridge InvitationalMar 18 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1 | 5:06.99 | — |
| Mar 1 | West Wolverines Meet 1Mar 1 · 3200 Meters · Place 1 · Lake NormanLake Norman | 3200 Meters | 1 | 11:37.08 | 9 |
| Mar 1 | West Wolverines Meet 1Mar 1 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1 | 5:33.43 | 9 |
| Mar 1 | West Wolverines Meet 1Mar 1 · 3200 Meters · Place 1 · Lake NormanLake Norman | 3200 Meters | 1 | 11:37.08 | 9 |
| Mar 1 | West Wolverines Meet 1Mar 1 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1 | 5:33.43 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | NCHSAA 4A Indoor State ChampionshipsFeb 11 · 1000 Meters · Place 5 · Lake NormanLake Norman | 1000 Meters | 5. | 2:56.81a | 9 |
| Jan 30 | Spartan Last ChanceJan 30 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1. | 5:08.52a | 9 |
| Jan 27 | Mondo Elite HS InvitationalJan 27 · 800 Meters · Place 3 · Lake NormanLake Norman | 800 Meters | 3 | 2:17.50 PB | — |
| Jan 27 | Mondo Elite HS InvitationalJan 27 · 800 Meters · Place 2 · Lake NormanLake Norman | 800 Meters | 2 | 2:19.00 | — |
| Jan 21 | Fast Track HS InvitationalJan 21 · 1000 Meters · Place 2 · Lake NormanLake Norman | 1000 Meters | 2 | 2:58.17 | — |
| Jan 13 | Virginia Showcase InvitationalJan 13 · 1 Mile · Place 11 · Lake NormanLake Norman | 1 Mile | 11. | 5:07.53a | 9 |
| Jan 13 | Virginia Showcase InvitationalJan 13 · 1000 Meters · Place 1 · Lake NormanLake Norman | 1000 Meters | 1. | 2:58.89a | 9 |
| Jan 13 | Virginia Showcase InvitationalJan 13 · 1600 Meters · Place 11 · Lake NormanLake Norman | 1600 Meters | 11. | 5:05.51a | 9 |
| Jan 13 | Virginia Showcase InvitationalJan 13 · 1500 Meters · Place 12 · Lake NormanLake Norman | 1500 Meters | 12. | 4:46.43a | 9 |
| Jan 7 | Just Don't Lose HS ClassicJan 7 · 1600 Meters · Place 1 · Lake NormanLake Norman | 1600 Meters | 1 | 5:09.37 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 19 | Dash For DoobieNov 19 · 3200 Meters · Place 14 · Lake NormanLake Norman | 3200 Meters | 14. | 10:58.11aUnofficial | 9 |