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Allan Debose
West Potomac · Grade: -
6 resultsTrack & Field1995–1996
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · Outdoor1996 National District Spring Track Championships · May 15 | 115-01 | 1996 National District Spring Track Championships | May 15, 1996 |
| Shot Put · 12lb · Indoor1996 National District Indoor Track Championships · Jan 30 | 45-03.00 | 1996 National District Indoor Track Championships | January 30, 1996 |
| Shot Put · 12lb · Outdoor1996 Northern Region Spring Track Championships · May 24 | 49-02.50 | 1996 Northern Region Spring Track Championships | May 24, 1996 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | 1996 Northern Region Spring Track ChampionshipsMay 24 · Shot Put · Place 5 · West Potomac | Shot Put12lb | 5. | 49-02.50 PB | - |
| May 15 | 1996 National District Spring Track ChampionshipsMay 15 · Discus · Place 5 · West Potomac | Discus1.6kg | 5. | 115-01 PB | - |
| May 15 | 1996 National District Spring Track ChampionshipsMay 15 · Shot Put · Place 2 · West Potomac | Shot Put12lb | 2. | 46-09.50 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 30 | 1996 National District Indoor Track ChampionshipsJan 30 · Shot Put · Place 2 · West Potomac | Shot Put12lb | 2. | 45-03.00 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | 1995 Northern Region Indoor Track ChampionshipsFeb 17 · Shot Put · Place 11 · West Potomac | Shot Put12lb | 11. | 41-10.00 | - |
| Jan 27 | 1995 National District Indoor Track ChampionshipsJan 27 · Shot Put · Place 4 · West Potomac | Shot Put12lb | 4. | 41-11.75 | - |