Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorFastrack Last Chance · Feb 205:11.36Fastrack Last ChanceFebruary 20, 2026
10,000 Meters · OutdoorSilfen Invitational · Apr 1036:48.04aSilfen InvitationalApril 10, 2026
1500 Meters · OutdoorUrsinus Springfest · Apr 44:46.51aUrsinus SpringfestApril 4, 2026
3000 Meters · IndoorBig Apple Invitational · Feb 710:09.12Big Apple InvitationalFebruary 7, 2026
3000m Steeplechase · OutdoorMonmouth University Season Opener · Mar 2812:25.59aMonmouth University Season OpenerMarch 28, 2025
5000 Meters · IndoorWagner Invitational · Jan 1718:07.92Wagner InvitationalJanuary 17, 2026
5000 Meters · OutdoorMonmouth Season Opener · Mar 2717:33.33aMonmouth Season OpenerMarch 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 30East Coast Conference Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 1 · Molloy10,000 Meters1.38:12.21aSr
Apr 30East Coast Conference Outdoor Track & Field ChampionshipsApr 30 · 5000 Meters · Place 1 · Molloy5000 Meters1.18:15.28aSr
Apr 17Rider InvitationalApr 17 · 5000 Meters · Place 6 · Molloy5000 Meters6.18:31.30aSr
Apr 17Rider InvitationalApr 17 · 1500 Meters · Molloy1500 Meters—DNSSr
Apr 10Silfen InvitationalApr 10 · 10,000 Meters · Place 3 · Molloy10,000 Meters3.36:48.04a PBSr
Apr 4Ursinus SpringfestApr 4 · 1500 Meters · Place 3 · Molloy1500 Meters3.4:46.51a PBSr
Apr 4Ursinus SpringfestApr 4 · 800 Meters · Molloy800 Meters—DNSSr
Mar 27Ramapo College InvitationalMar 27 · 5000 Meters · Molloy5000 Meters—DNSSr
Mar 27Ramapo College InvitationalMar 27 · 1500 Meters · Molloy1500 Meters—DNSSr
Mar 27Monmouth Season OpenerMar 27 · 5000 Meters · Place 3 · Molloy5000 Meters3.17:33.33a PBSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 20Fastrack Last ChanceFeb 20 · 1 Mile · Place 6 · Molloy1 Mile65:11.36 PBSR
Feb 7Big Apple InvitationalFeb 7 · 3000 Meters · Place 3 · Molloy3000 Meters310:09.12 PBSR
Jan 17Wagner InvitationalJan 17 · 5000 Meters · Place 4 · Molloy5000 Meters418:07.92 PBSR

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 28Monmouth University Season OpenerMar 28 · 3000m Steeplechase · Place 11 · Molloy3000m Steeplechase1112:25.59a PBJr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 8Big Apple InvitationalFeb 8 · 3000 Meters · Place 3 · Molloy3000 Meters310:28.37JR