Aya Ryan
South Lakes · Class of 2026
84 resultsTrack & Field2022–20269 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorThe VA Showcase · Jan 17 | 5:11.36a | The VA Showcase | January 17, 2026 |
| 1000 Meters · IndoorThe VA Showcase · Jan 17 | 2:54.78a | The VA Showcase | January 17, 2026 |
| 1500 Meters · IndoorThe VA Showcase · Jan 17 | 4:48.85a | The VA Showcase | January 17, 2026 |
| 1600 Meters · IndoorThe VA Showcase · Jan 17 | 5:09.63a | The VA Showcase | January 17, 2026 |
| 1600 Meters · Outdoor2026 Northern Region 6D Spring Track & Field Championships · May 28 | 4:58.64a | 2026 Northern Region 6D Spring Track & Field Championships | May 28, 2026 |
| 200 Meters · OutdoorDistance Twilight Classic · May 10 | 27.08 | Distance Twilight Classic | May 10, 2024 |
| 300 Meters · IndoorLiberty Premier Invitational · Jan 10 | 42.26 | Liberty Premier Invitational | January 10, 2026 |
| 400 Meters · OutdoorRamtastic Invitational · Apr 11 | 57.42a | Ramtastic Invitational | April 11, 2026 |
| 500 Meters · IndoorVHSL Class 6 State Indoor Championships · Mar 2 | 1:14.09 | VHSL Class 6 State Indoor Championships | March 2, 2026 |
| 500 Meters · OutdoorLiberty Flames HS Invitational · Dec 6 | 1:15.68a | Liberty Flames HS Invitational | December 6, 2025 |
| 600 Meters · IndoorJim Mitchell Invitational · Dec 20 | 1:35.02a | Jim Mitchell Invitational | December 20, 2025 |
| 800 Meters · OutdoorVHSL Class 6 State Championships · Jun 5 | 2:08.79a | VHSL Class 6 State Championships | June 5, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 5 | VHSL Class 6 State ChampionshipsJun 5 · 800 Meters · Place 2 · South Lakes | 800 Meters | 2. | 2:08.79a PB | 12 |
| May 28 | 2026 Northern Region 6D Spring Track & Field ChampionshipsMay 28 · 1600 Meters · Place 4 · South Lakes | 1600 Meters | 4. | 4:58.64a PB | 12 |
| May 28 | 2026 Northern Region 6D Spring Track & Field ChampionshipsMay 28 · 800 Meters · Place 3 · South Lakes | 800 Meters | 3. | 2:13.14a | 12 |
| May 20 | Concorde District Spring Track ChampionshipsMay 20 · 1600 Meters · Place 2 · South Lakes | 1600 Meters | 2. | 5:03.14a | 12 |
| May 20 | Concorde District Spring Track ChampionshipsMay 20 · 800 Meters · Place 2 · South Lakes | 800 Meters | 2. | 2:14.95a | 12 |
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · 800 Meters · Place 2 · South Lakes | 800 Meters | 2. | 2:10.27a | 12 |
| May 6 | Concorde Invitational- Part 1 & 2May 6 · 800 Meters · Place 1 · South Lakes | 800 Meters | 1. | 2:12.86a | 12 |
| May 2 | Nike Spring InvitationalMay 2 · 1600 Meters · Place 2 · South Lakes | 1600 Meters | 2. | 5:02.38a | 12 |
| Apr 23 | 130th Penn Relays CarnivalApr 23 · 800 Meters · South Lakes | 800 Meters | — | 2:13.91a | 12 |
| Apr 17 | =PR= Northern Virginia InvitationalApr 17 · 1600 Meters · Place 5 · South Lakes | 1600 Meters | 5. | 5:02.94a | 12 |
| Apr 11 | Ramtastic InvitationalApr 11 · 400 Meters · Place 3 · South Lakes | 400 Meters | 3. | 57.42a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 2 | VHSL Class 6 State Indoor ChampionshipsMar 2 · 500 Meters · Place 2 · South Lakes | 500 Meters | 2 | 1:14.09 PB | 12 |
| Feb 11 | VHSL Region 6D Indoor ChampionshipFeb 11 · 500 Meters · Place 1 · South Lakes | 500 Meters | 1. | 1:15.61a | 12 |
| Jan 30 | Concorde District Indoor Track ChampionshipsJan 30 · 1000 Meters · Place 3 · South Lakes | 1000 Meters | 3 | 2:59.98 | 12 |
| Jan 30 | Concorde District Indoor Track ChampionshipsJan 30 · 500 Meters · Place 2 · South Lakes | 500 Meters | 2 | 1:17.59 | 12 |
| Jan 17 | The VA ShowcaseJan 17 · 1 Mile · Place 21 · South Lakes | 1 Mile | 21. | 5:11.36a PB | 12 |
| Jan 17 | The VA ShowcaseJan 17 · 1000 Meters · Place 2 · South Lakes | 1000 Meters | 2. | 2:54.78a PB | 12 |
| Jan 17 | The VA ShowcaseJan 17 · 1600 Meters · Place 21 · South Lakes | 1600 Meters | 21. | 5:09.63a PB | 12 |
| Jan 17 | The VA ShowcaseJan 17 · 1500 Meters · Place 21 · South Lakes | 1500 Meters | 21. | 4:48.85a PB | 12 |
| Jan 17 | The VA ShowcaseJan 17 · 1500 Meters · Place 21 · South Lakes | 1500 Meters | 21. | 4:48.85a | 12 |
| Jan 10 | Liberty Premier InvitationalJan 10 · 500 Meters · Place 4 · South Lakes | 500 Meters | 4 | 1:15.40 | — |
| Jan 10 | Liberty Premier InvitationalJan 10 · 300 Meters · Place 14 · South Lakes | 300 Meters | 14 | 42.26 PB | — |
| Jan 3 | Freedom GamesJan 3 · 1000 Meters · Place 6 · South Lakes | 1000 Meters | 6. | 2:59.88a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | Jim Mitchell InvitationalDec 20 · 600 Meters · Place 1 · South Lakes | 600 Meters | 1. | 1:35.02a PB | 12 |
| Dec 13 | Virginia Beach HS OpenerDec 13 · 1000 Meters · Place 2 · South Lakes | 1000 Meters | 2. | 2:58.34a | 12 |
| Mar 3 | VHSL Class 6 State Indoor T & F ChampionshipsMar 3 · 1000 Meters · Place 4 · South Lakes | 1000 Meters | 4 | 2:58.01 | 11 |
| Feb 12 | VHSL Region 6D Indoor ChampionshipFeb 12 · 500 Meters · Place 1 · South Lakes | 500 Meters | 1. | 1:16.58a | 11 |
| Jan 30 | Concorde District Winter Track ChampionshipJan 30 · 1000 Meters · Place 3 · South Lakes | 1000 Meters | 3 | 2:57.62 | 11 |
| Jan 30 | Concorde District Winter Track ChampionshipJan 30 · 500 Meters · Place 2 · South Lakes | 500 Meters | 2 | 1:17.11 | 11 |
| Jan 25 | Virginia Beach HS RelaysJan 25 · 500 Meters · Place 1 · South Lakes | 500 Meters | 1 | 1:18.17 | 11 |
| Jan 17 | The VA ShowcaseJan 17 · 500 Meters · Place 13 · South Lakes | 500 Meters | 13 | 1:17.17 | — |
| Jan 17 | The VA ShowcaseJan 17 · 300 Meters · Place 111 · South Lakes | 300 Meters | 111 | 42.66 | — |
| Jan 17 | The VA ShowcaseJan 17 · 300 Meters · Place 111 · South Lakes | 300 Meters | 111 | 42.66 | — |
| Jan 17 | The VA ShowcaseJan 17 · 500 Meters · Place 13 · South Lakes | 500 Meters | 13 | 1:17.17 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Liberty Flames HS InvitationalDec 6 · 500 Meters · Place 3 · South Lakes | 500 Meters | 3. | 1:15.68a PB | 12 |
| Dec 6 | Liberty Flames HS InvitationalDec 6 · 1600 Meters · Place 3 · South Lakes | 1600 Meters | 3. | 5:14.05a | 12 |
| Jun 6 | VHSL Class 6 State ChampionshipsJun 6 · 800 Meters · Place 3 · South Lakes | 800 Meters | 3 | 2:11.73 | — |
| May 28 | 2025 VHSL 6A Region D ChampionshipMay 28 · 800 Meters · Place 2 · South Lakes | 800 Meters | 2. | 2:11.55a | 11 |
| May 10 | Lake Braddock Hall of Fame InvitationalMay 10 · 1600 Meters · Place 8 · South Lakes | 1600 Meters | 8 | 5:09.84 | — |
| May 7 | Concorde InvitationalMay 7 · 800 Meters · Place 3 · South Lakes | 800 Meters | 3 | 2:10.65 | 11 |
| May 3 | Nike Spring InvitationalMay 3 · 800 Meters · Place 5 · South Lakes | 800 Meters | 5 | 2:14.65 | 11 |
| Apr 11 | =PR= Northern Virginia InvitationalApr 11 · 800 Meters · Place 2 · South Lakes | 800 Meters | 2 | 2:14.55 | 11 |
| Apr 5 | 2025 Run Eight O Four HS InvitationalApr 5 · 800 Meters · Place 4 · South Lakes | 800 Meters | 4. | 2:20.57a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | Holiday InvitationalDec 30 · 1000 Meters · Place 4 · South Lakes | 1000 Meters | 4. | 3:02.26a | 11 |
| Dec 21 | JAMBAR Coaches Hall of Fame InviteDec 21 · 500 Meters · Place 5 · South Lakes | 500 Meters | 5. | 1:18.25a | 11 |
| Dec 21 | JAMBAR Coaches Hall of Fame InviteDec 21 · 1 Mile · Place 8 · South Lakes | 1 Mile | 8. | 5:27.29a | 11 |
| Dec 21 | JAMBAR Coaches Hall of Fame InviteDec 21 · 1500 Meters · Place 9 · South Lakes | 1500 Meters | 9. | 5:07.34a | 11 |
| Dec 14 | Virginia Beach HS OpenerDec 14 · 1000 Meters · Place 5 · South Lakes | 1000 Meters | 5. | 3:12.56a | 11 |
| Dec 14 | Virginia Beach HS OpenerDec 14 · 1600 Meters · Place 4 · South Lakes | 1600 Meters | 4. | 5:27.82a | 11 |
| Feb 26 | VHSL Class 6 State Indoor T & F ChampionshipsFeb 26 · 500 Meters · Place 7 · South Lakes | 500 Meters | 7 | 1:16.25 | 10 |
| Feb 14 | VHSL Region 6D Indoor ChampionshipFeb 14 · 500 Meters · Place 2 · South Lakes | 500 Meters | 2. | 1:17.75a | 10 |
| Feb 1 | Concorde District Winter Track ChampionshipFeb 1 · 1000 Meters · Place 4 · South Lakes | 1000 Meters | 4 | 3:07.70 | 10 |
| Feb 1 | Concorde District Winter Track ChampionshipFeb 1 · 500 Meters · Place 2 · South Lakes | 500 Meters | 2 | 1:18.16 | 10 |
| Jan 12 | The VA ShowcaseJan 12 · 1000 Meters · Place 21 · South Lakes | 1000 Meters | 21 | 3:07.74 | — |
| Jan 6 | Liberty Premier InvitationalJan 6 · 1000 Meters · Place 10 · South Lakes | 1000 Meters | 10 | 3:17.25 | — |
| Jan 6 | Liberty Premier InvitationalJan 6 · 500 Meters · Place 6 · South Lakes | 500 Meters | 6 | 1:19.97 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 31 | VHSL Class 6 State ChampionshipsMay 31 · 800 Meters · Place 3 · South Lakes | 800 Meters | 3 | 2:13.47 | — |
| May 22 | 1A Region A ChampionshipsMay 22 · 400 Meters · Place 4 · South Lakes | 400 Meters | 4 | 57.59 | 10 |
| May 22 | VHSL 6A Region D ChampionshipMay 22 · 400 Meters · Place 4 · South Lakes | 400 Meters | 4. | 57.59a | 10 |
| May 15 | Concorde District Spring Track ChampionshipsMay 15 · 400 Meters · Place 2 · South Lakes | 400 Meters | 2 | 57.86 | 10 |
| May 10 | Distance Twilight ClassicMay 10 · 200 Meters · Place 1 · South Lakes | 200 Meters | 1 | 27.08 PB | 10 |
| May 4 | Nike Spring InvitationalMay 4 · 800 Meters · Place 4 · South Lakes | 800 Meters | 4 | 2:16.97 | 10 |
| Apr 18 | Under Armour Black and Blue InvitationalApr 18 · 400 Meters · Place 9 · South Lakes | 400 Meters | 9. | 58.29a | 10 |
| Apr 12 | =PR= Northern Virginia InvitationalApr 12 · 800 Meters · Place 1 · South Lakes | 800 Meters | 1. | 2:18.87a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | JAMBAR Coaches Hall of Fame InvitationalDec 16 · 1 Mile · Place 1 · South Lakes | 1 Mile | 1. | 5:34.62a | 10 |
| Dec 16 | JAMBAR Coaches Hall of Fame InvitationalDec 16 · 1500 Meters · Place 1 · South Lakes | 1500 Meters | 1. | 5:14.45a | 10 |
| Dec 8 | Virginia Beach HS OpenerDec 8 · 1000 Meters · Place 4 · South Lakes | 1000 Meters | 4. | 3:15.28a | 10 |
| Feb 13 | 2023 VHSL Region 6D Indoor ChampionshipFeb 13 · 500 Meters · Place 4 · South Lakes | 500 Meters | 4. | 1:22.02a | 11 |
| Feb 2 | 2023 Concorde District Indoor Track ChampionshipsFeb 2 · 500 Meters · Place 6 · South Lakes | 500 Meters | 6 | 1:24.72 | 9 |
| Jan 28 | Bulldog InvitationalJan 28 · 1000 Meters · Place 65 · South Lakes | 1000 Meters | 65 | 3:25.07 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 2 | VHSL Class 6 State ChampionshipsJun 2 · 800 Meters · Place 9 · South Lakes | 800 Meters | 9 | 2:20.35 | — |
| May 24 | VHSL 6A Region D ChampionshipMay 24 · 800 Meters · Place 6 · South Lakes | 800 Meters | 6. | 2:18.64a | 9 |
| May 17 | Concorde District Spring Track ChampionshipsMay 17 · 800 Meters · Place 3 · South Lakes | 800 Meters | 3 | 2:21.01 | 9 |
| Apr 22 | Lake Braddock InvitationalApr 22 · 800 Meters · Place 4 · South Lakes | 800 Meters | 4. | 2:25.73a | 9 |
| Apr 15 | =PR= Northern Virginia InvitationalApr 15 · 800 Meters · Place 15 · South Lakes | 800 Meters | 15 | 2:27.43 | 9 |
| Apr 1 | Carolyn Legard RelaysApr 1 · 1600 Meters · Place 11 · South Lakes | 1600 Meters | 11 | 5:40.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | Friends of Indoor Track InvitationalDec 30 · 500 Meters · Place 8 · South Lakes | 500 Meters | 8. | 1:24.61a | 9 |
| Dec 28 | Holiday InvitationalDec 28 · 1000 Meters · Place 16 · South Lakes | 1000 Meters | 16. | 3:26.81a | 9 |
| Dec 17 | Coaches Hall of Fame InvitationalDec 17 · 1 Mile · Place 12 · South Lakes | 1 Mile | 12. | 6:00.58a | 9 |
| Dec 17 | Coaches Hall of Fame InvitationalDec 17 · 1500 Meters · Place 11 · South Lakes | 1500 Meters | 11. | 5:39.26a | 9 |
| Dec 10 | Virginia Beach HS OpenerDec 10 · 1000 Meters · Place 19 · South Lakes | 1000 Meters | 19. | 3:32.13a | 9 |
| Dec 10 | Virginia Beach HS OpenerDec 10 · 1600 Meters · Place 11 · South Lakes | 1600 Meters | 11. | 5:59.46a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | South Lakes PB MeetDec 20 · 500 Meters · Place 4 · South Lakes | 500 Meters | 4. | 1:23.33aUnofficial | 9 |
| Dec 20 | South Lakes PB MeetDec 20 · 300 Meters · Place 4 · South Lakes | 300 Meters | 4. | 45.87aUnofficial | 9 |