| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400m Hurdles · 36" / 0.914m · Outdoor2004 Woody Wilson Invitational · Apr 16 | 1:16.91a | 2004 Woody Wilson Invitational | April 16, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | 2004 Woody Wilson InvitationalApr 16 · 400m Hurdles · Place 11 · El Camino (Sacramento) | 400m Hurdles36" / 0.914m | 11. | 1:16.91a PB | 9 |