- Home
- U.S. Results
- Washington
- Cedar Heights (Covington)
- Jeffery Shannon
Jeffery Shannon
Cedar Heights (Covington) · Grade: 6
5 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Shot Put · 4kg · OutdoorCascade League: Cedar Heights; Summit Trail @ Meeker · Oct 6 | 24-00.50 | Cascade League: Cedar Heights; Summit Trail @ Meeker | October 6, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | Cascade League: Cedar Heights; Mattson @ Canyon RidgeOct 13 · Shot Put · Cedar Heights (Covington) | Shot Put4kg | — | DNS | 6 |
| Oct 6 | Cascade League: Cedar Heights; Summit Trail @ MeekerOct 6 · Shot Put · Place 9 · Cedar Heights (Covington) | Shot Put4kg | 9. | 24-00.50 PB | 6 |
| Sep 29 | Cascade League: Mill Creek; Cedar Heights @ Maple ViewSep 29 · Shot Put · Place 6 · Cedar Heights (Covington) | Shot Put4kg | 6. | 23-08.50 | 6 |
| Sep 22 | Cascade League: Meridian; Northwood @ Cedar HeightsSep 22 · Shot Put · Place 7 · Cedar Heights (Covington) | Shot Put4kg | 7. | 23-08.50 | 6 |
| Sep 15 | Cascade League: Canyon Ridge; Meeker @ Cedar HeightsSep 15 · Shot Put · Place 3 · Cedar Heights (Covington) | Shot Put4kg | 3. | 22-02.00 | 6 |