Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorMaine Class A · Feb 164:19.78aMaine Class AFebruary 16, 2026
1600 Meters · OutdoorSMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD · May 304:23.30SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORDMay 30, 2025
2 Miles · IndoorMaine Class A Indoor Track & Field Championship · Feb 179:33.78aMaine Class A Indoor Track & Field ChampionshipFebruary 17, 2025
3200 Meters · OutdoorNew England Outdoor Track & Field Championship · Jun 149:12.62aNew England Outdoor Track & Field ChampionshipJune 14, 2025
400 Meters · OutdoorSMAA: Biddeford, DEERING, MARSHWOOD · Apr 1757.67SMAA: Biddeford, DEERING, MARSHWOODApril 17, 2025
600 Meters · IndoorDEERING-WEST-MARSH-SANFORD-SCARBORO · Jan 61:29.52DEERING-WEST-MARSH-SANFORD-SCARBOROJanuary 6, 2026
800 Meters · IndoorBIDDEFORD-DEERING-GORHAM-MARSHWOOD · Jan 112:15.27aBIDDEFORD-DEERING-GORHAM-MARSHWOODJanuary 11, 2025
800 Meters · OutdoorDeering HS Home Meet · May 12:07.24Deering HS Home MeetMay 1, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 13New England HS Outdoor TF ChampionshipJun 13 · 3200 Meters · Place 3 · Deering3200 Meters3.9:30.93a12
Jun 6Maine Class A ChampionshipJun 6 · 3200 Meters · Place 1 · Deering3200 Meters1.9:22.40a12
May 29SMAA OUTDOOR TRACK CHAMPIONSHIPMay 29 · 3200 Meters · Place 1 · Deering3200 Meters1.9:47.95a12
Apr 22Deering HS Home Meet #1Apr 22 · 3200 Meters · Place 1 · Deering3200 Meters1.10:22.36a12
Apr 22Deering HS Home Meet #1Apr 22 · 1600 Meters · Place 1 · Deering1600 Meters1.4:35.97a12

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 2838th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPSFeb 28 · 1 Mile · Place 5 · Deering1 Mile5.4:25.16a12
Feb 28[MA Entries] New England Track and Field ChampionshipFeb 28 · 1 Mile · Place 5 · Deering1 Mile5.4:25.16a12
Feb 16Maine Class AFeb 16 · 2 Miles · Place 1 · Deering2 Miles1.9:50.48a12
Feb 16Maine Class AFeb 16 · 1 Mile · Place 2 · Deering1 Mile2.4:19.78a PB12
Jan 24Chev-DEERING-PORTLAND-SO PORTLANDJan 24 · 2 Miles · Place 1 · Deering2 Miles110:02.9812
Jan 19Marathon Sports Elite Indoor InvitationalJan 19 · 1 Mile · Place 2 · Deering1 Mile24:21.0612
Jan 6DEERING-WEST-MARSH-SANFORD-SCARBOROJan 6 · 600 Meters · Place 1 · Deering High600 Meters11:29.52 PB—
Jan 2USM New Year's InvitationalJan 2 · 2 Miles · Place 1 · Deering2 Miles19:39.3612

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 20BONNY EAGLE-DEERING-KENNEBUNK-WINDHAMDec 20 · 1 Mile · Place 1 · Deering1 Mile1.5:06.14a12
Dec 9BIDD-B.E.-DEER-GORHAM-MARSH-NOBLE-PORT-SCARBORODec 9 · 1 Mile · Place 2 · Deering1 Mile2.4:33.64a12
Feb 17Maine Class A Indoor Track & Field ChampionshipFeb 17 · 2 Miles · Place 1 · Deering2 Miles1.9:33.78a PB11
Feb 8SMAA INDOOR TRACK CHAMPIONSHIPFeb 8 · 2 Miles · Place 2 · Deering2 Miles29:56.2611
Feb 8SMAA INDOOR TRACK CHAMPIONSHIPFeb 8 · 1 Mile · Place 2 · Deering1 Mile24:23.1711
Feb 1CHEVERUS-DEERING-PORTLAND-SO PORTLANDFeb 1 · 2 Miles · Place 2 · Deering High2 Miles210:13.43—
Feb 1CHEVERUS-DEERING-PORTLAND-SO PORTLANDFeb 1 · 2 Miles · Place 2 · Deering2 Miles210:13.4311
Jan 20Fleet Feet Indoor InvitationalJan 20 · 2 Miles · Place 1 · Deering2 Miles19:39.7711
Jan 18DEERING-FALMOUTH-NOBLE-THORNTONJan 18 · 2 Miles · Place 1 · Deering2 Miles111:22.8511
Jan 18DEERING-FALMOUTH-NOBLE-THORNTONJan 18 · 600 Meters · Place 1 · Deering600 Meters11:31.8011
Jan 11BIDDEFORD-DEERING-GORHAM-MARSHWOODJan 11 · 800 Meters · Place 1 · Deering800 Meters1.2:15.27a PB11
Jan 9DEERING-MARSHWOOD-SANFORD-SCARBOROUGH-WESTBROOKJan 9 · 1 Mile · Place 1 · Deering1 Mile14:35.7811

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 14New England Outdoor Track & Field ChampionshipJun 14 · 3200 Meters · Place 5 · Deering3200 Meters5.9:12.62a PB11
Jun 10MPA Maine Class A State Track & Field ChampionshipsJun 10 · 3200 Meters · Place 1 · Deering3200 Meters1.9:26.32a11
May 30SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORDMay 30 · 3200 Meters · Place 4 · Deering3200 Meters410:00.9811
May 30SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORDMay 30 · 1600 Meters · Place 1 · Deering1600 Meters14:23.30 PB11
May 7Deering HS Home Meet 1May 7 · 1600 Meters · Place 2 · Deering High1600 Meters24:53.65—
Apr 30BONNY EAGLE-DEERING-THORNTON @SANFORDApr 30 · 3200 Meters · Place 1 · Deering3200 Meters19:37.1211
Apr 17SMAA: Biddeford, DEERING, MARSHWOODApr 17 · 800 Meters · Place 2 · Deering High800 Meters22:22.86—
Apr 17SMAA: Biddeford, DEERING, MARSHWOODApr 17 · 400 Meters · Place 5 · Deering High400 Meters557.67 PB—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 21Bonny Eagle-Deering-KENNEBUNK-WindhamDec 21 · 1 Mile · Place 1 · Deering1 Mile1.4:53.73a11

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 1Maine Class A State ChampionshipJun 1 · 3200 Meters · Place 2 · Deering3200 Meters2.9:42.61a10
May 24Southwesterns ChampionshipMay 24 · 3200 Meters · Place 4 · Deering3200 Meters49:36.3510
May 24Southwesterns ChampionshipMay 24 · 1600 Meters · Place 3 · Deering1600 Meters34:28.6010
May 16DEERING-MASSABESIC @NOBLEMay 16 · 3200 Meters · Place 1 · Deering3200 Meters19:46.1010
May 11Fleet Feet Maine Elite InvitationalMay 11 · 1600 Meters · Place 7 · Deering1600 Meters74:28.9510
May 1Deering HS Home MeetMay 1 · 1600 Meters · Place 1 · Deering High1600 Meters14:37.47—
May 1Deering HS Home MeetMay 1 · 800 Meters · Place 5 · Deering High800 Meters52:07.24 PB—
Apr 23BIDDEFORD-DEERING-MARSHWOOD-SANFORDApr 23 · 3200 Meters · Place 1 · Deering3200 Meters110:00.9710

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 3Maine Class A State ChampionshipJun 3 · 3200 Meters · Place 9 · Deering3200 Meters9.10:01.92a9
May 26Southwesterns ChampionshipMay 26 · 3200 Meters · Place 6 · Deering High3200 Meters610:15.12—
May 26Southwesterns ChampionshipMay 26 · 3200 Meters · Place 6 · Deering High3200 Meters610:15.12—
May 17SMAA: Cheverus, Deering, Falmouth, Scarborough, WindhamMay 17 · 3200 Meters · Place 2 · Deering High3200 Meters210:23.09—
May 9Deering, Noble, Seacoast @ MarshwoodMay 9 · 1600 Meters · Place 2 · Deering1600 Meters25:07.089
May 5SMAA: Deering, South Portland @ BiddefordMay 5 · 1600 Meters · Place 3 · Deering1600 Meters34:57.089
Apr 29Sanford RelaysApr 29 · 1600 Meters · Place 7 · Deering High1600 Meters75:04.82—
Apr 27SMAA TA-Gorham-Deering at MassabesicApr 27 · 1600 Meters · Place 4 · Deering High1600 Meters45:15.44—
Apr 27SMAA TA-Gorham-Deering at MassabesicApr 27 · 1600 Meters · Place 4 · Deering High1600 Meters45:15.44—