| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 300 Meters · Indoor1981 Northern Region Indoor Track Championships · Feb 20 | 37.44a | 1981 Northern Region Indoor Track Championships | February 20, 1981 |
| 300 Meters · Outdoor1980 Northern District Indoor Track Championships · Feb 8 | 37.44a | 1980 Northern District Indoor Track Championships | February 8, 1980 |
| 500 Meters · Indoor1981 Northern Region Indoor Track Championships · Feb 20 | 1:07.74a | 1981 Northern Region Indoor Track Championships | February 20, 1981 |
| 500 Meters · Outdoor1980 Northern District Indoor Track Championships · Feb 8 | 1:08.84a | 1980 Northern District Indoor Track Championships | February 8, 1980 |
| 600 Yards · Outdoor1979 Northern Region Indoor Track Championships · Feb 10 | 1:17.04a | 1979 Northern Region Indoor Track Championships | February 10, 1979 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | 1981 Northern Region Indoor Track ChampionshipsFeb 20 · 500 Meters · Place 1 · Lake Braddock Secondary | 500 Meters | 1. | 1:07.74a PB | - |
| Feb 20 | 1981 Northern Region Indoor Track ChampionshipsFeb 20 · 300 Meters · Place 4 · Lake Braddock Secondary | 300 Meters | 4. | 37.44a PB | - |
| Feb 7 | 1981 Northern District Indoor Track ChampionshipsFeb 7 · 500 Meters · Place 1 · Lake Braddock Secondary | 500 Meters | 1. | 1:07.74a | - |
| Feb 7 | 1981 Northern District Indoor Track ChampionshipsFeb 7 · 300 Meters · Place 2 · Lake Braddock Secondary | 300 Meters | 2. | 37.44a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | 1980 Northern Region Indoor Track ChampionshipsFeb 16 · 500 Meters · Place 5 · Lake Braddock Secondary | 500 Meters | 5. | 1:09.14a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 8 | 1980 Northern District Indoor Track ChampionshipsFeb 8 · 500 Meters · Place 2 · Lake Braddock Secondary | 500 Meters | 2. | 1:08.84a PB | - |
| Feb 8 | 1980 Northern District Indoor Track ChampionshipsFeb 8 · 300 Meters · Place 3 · Lake Braddock Secondary | 300 Meters | 3. | 37.44a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | 1979 Northern Region Indoor Track ChampionshipsFeb 10 · 600 Yards · Place 3 · Lake Braddock Secondary | 600 Yards | 3. | 1:17.04a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | 1978 Northern District Indoor Track ChampionshipsFeb 4 · 600 Yards · Place 6 · Lake Braddock Secondary | 600 Yards | 6. | 1:21.14aUnofficial | - |