| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · Outdoor1983 Northern District Spring Track Championships · May 12 | 22.84a | 1983 Northern District Spring Track Championships | May 12, 1983 |
| 300 Meters · Indoor1983 Northern District Indoor Track Championships · Feb 5 | 36.34a | 1983 Northern District Indoor Track Championships | February 5, 1983 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | 1983 Northern Region Spring Track ChampionshipsMay 20 · 200 Meters · Place 6 · Lake Braddock Secondary | 200 Meters | 6. | 23.24a | - |
| May 12 | 1983 Northern District Spring Track ChampionshipsMay 12 · 200 Meters · Place 6 · Lake Braddock Secondary | 200 Meters | 6. | 22.84a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 5 | 1983 Northern District Indoor Track ChampionshipsFeb 5 · 300 Meters · Place 3 · Lake Braddock Secondary | 300 Meters | 3. | 36.34a PB | - |