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Fred Washington

Justice · Grade: -

8 resultsTrack & Field19892 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · Outdoor1989 Northern Region Spring Track Championships · May 1915.10a1989 Northern Region Spring Track ChampionshipsMay 19, 1989
200 Meters · Outdoor1989 Potomac District Spring Track Championships · May 1222.65a1989 Potomac District Spring Track ChampionshipsMay 12, 1989
300 Meters · Indoor1989 Northern Region Indoor Track Championships · Feb 1836.48a1989 Northern Region Indoor Track ChampionshipsFebruary 18, 1989
300m Hurdles · 36" / 0.914m · Outdoor1989 Northern Region Spring Track Championships · May 1938.95a1989 Northern Region Spring Track ChampionshipsMay 19, 1989
55m Hurdles · 39" · Indoor1989 Potomac District Indoor Track Championships · Feb 118.40a1989 Potomac District Indoor Track ChampionshipsFebruary 11, 1989

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

1989 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 191989 Northern Region Spring Track ChampionshipsMay 19 · 300m Hurdles · Place 2 · JusticeJustice300m Hurdles36" / 0.914m2.38.95a PB-
May 191989 Northern Region Spring Track ChampionshipsMay 19 · 110m Hurdles · Place 3 · JusticeJustice110m Hurdles39" / 0.991m3.15.10a PB-
May 121989 Potomac District Spring Track ChampionshipsMay 12 · 300m Hurdles · Place 1 · Jeb StuartJeb Stuart300m Hurdles36" / 0.914m1.39.78a-
May 121989 Potomac District Spring Track ChampionshipsMay 12 · 110m Hurdles · Place 1 · Jeb StuartJeb Stuart110m Hurdles39" / 0.991m1.15.16a-
May 121989 Potomac District Spring Track ChampionshipsMay 12 · 200 Meters · Place 3 · Jeb StuartJeb Stuart200 Meters3.22.65a PB-

1989 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 181989 Northern Region Indoor Track ChampionshipsFeb 18 · 300 Meters · Place 6 · JusticeJustice300 Meters6.36.48a PB-
Feb 111989 Potomac District Indoor Track ChampionshipsFeb 11 · 55m Hurdles · Place 2 · JusticeJustice55m Hurdles39"2.8.40a PB-
Feb 111989 Potomac District Indoor Track ChampionshipsFeb 11 · 300 Meters · Place 2 · JusticeJustice300 Meters2.37.04a-