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Jon Harmon

Annandale · Grade: -

9 resultsTrack & Field1982–19832 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · Outdoor1982 Potomac District Spring Track Championships · Apr 3016.241982 Potomac District Spring Track ChampionshipsApril 30, 1982
300 Meters · Indoor1983 Potomac District Indoor Track Championships · Feb 538.24a1983 Potomac District Indoor Track ChampionshipsFebruary 5, 1983
300m Hurdles · 36" / 0.914m · Outdoor1982 Potomac District Spring Track Championships · Apr 3040.241982 Potomac District Spring Track ChampionshipsApril 30, 1982
400 Meters · Outdoor1983 Potomac District Spring Track Championships · May 1251.041983 Potomac District Spring Track ChampionshipsMay 12, 1983
500 Meters · Indoor1983 Northern Region Indoor Track Championships · Feb 191:07.34a1983 Northern Region Indoor Track ChampionshipsFebruary 19, 1983
800 Meters · Outdoor1983 Northern Region Spring Track Championships · May 201:55.94a1983 Northern Region Spring Track ChampionshipsMay 20, 1983

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

1983 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 201983 Northern Region Spring Track ChampionshipsMay 20 · 800 Meters · Place 2 · Annandale800 Meters2.1:55.94a PB-
May 121983 Potomac District Spring Track ChampionshipsMay 12 · 800 Meters · Place 1 · Annandale800 Meters1.1:57.64-
May 121983 Potomac District Spring Track ChampionshipsMay 12 · 400 Meters · Place 2 · Annandale400 Meters2.51.04 PB-

1983 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 191983 Northern Region Indoor Track ChampionshipsFeb 19 · 500 Meters · Place 3 · Annandale500 Meters3.1:07.34a PB-
Feb 51983 Potomac District Indoor Track ChampionshipsFeb 5 · 500 Meters · Place 1 · Annandale500 Meters1.1:07.94a-
Feb 51983 Potomac District Indoor Track ChampionshipsFeb 5 · 300 Meters · Place 2 · Annandale300 Meters2.38.24a PB-

1982 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 71982 Northern Region Spring Track ChampionshipsMay 7 · 300m Hurdles · Place 3 · Annandale300m Hurdles36" / 0.914m3.40.54a-
Apr 301982 Potomac District Spring Track ChampionshipsApr 30 · 300m Hurdles · Place 2 · Annandale300m Hurdles36" / 0.914m2.40.24 PB-
Apr 301982 Potomac District Spring Track ChampionshipsApr 30 · 110m Hurdles · Place 3 · Annandale110m Hurdles39" / 0.991m3.16.24 PB-