| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 330y Hurdles · 30" · Outdoor1978 Northern District Spring Track Championships · May 5 | 41.64a | 1978 Northern District Spring Track Championships | May 5, 1978 |
| High Jump · Outdoor1978 Northern District Spring Track Championships · May 5 | 5-10.00 | 1978 Northern District Spring Track Championships | May 5, 1978 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | 1978 Northern District Spring Track ChampionshipsMay 5 · High Jump · Place 2 · Lake Braddock Secondary | High Jump | 2. | 5-10.00 PB | - |
| May 5 | 1978 Northern District Spring Track ChampionshipsMay 5 · 330y Hurdles · Place 5 · Lake Braddock Secondary | 330y Hurdles30" | 5. | 41.64a PB | - |
| Feb 4 | 1978 Northern District Indoor Track ChampionshipsFeb 4 · Triple Jump · Place 5 · Lake Braddock Secondary | Triple Jump | 5. | 41-09.50Unofficial | - |
| Feb 4 | 1978 Northern District Indoor Track ChampionshipsFeb 4 · High Jump · Place 1 · Lake Braddock Secondary | High Jump | 1. | 6-00.00Unofficial | - |
| Feb 4 | 1978 Northern District Indoor Track ChampionshipsFeb 4 · 60y Hurdles · Place 3 · Lake Braddock Secondary | 60y Hurdles36" | 3. | 8.14aUnofficial | - |