Katie Freix

Westfield · Class of 2014

95 resultsTrack & Field2011–201414 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorConcorde Pre-District Jamboree · May 4	14.42	Concorde Pre-District Jamboree	May 4, 2011
200 Meters · OutdoorVHSL Group 6A Conference 5 Outdoor T&F Championship · May 22	26.47	VHSL Group 6A Conference 5 Outdoor T&F Championship	May 22, 2014
400 Meters · OutdoorConcorde Pre-District Jamboree · May 4	1:10.93	Concorde Pre-District Jamboree	May 4, 2011
High Jump · OutdoorCassel's XBC Track Experience · Apr 26	5-04.00	Cassel's XBC Track Experience	April 26, 2014
Long Jump · OutdoorCassel's XBC Track Experience · Apr 26	17-01.75	Cassel's XBC Track Experience	April 26, 2014
Pole Vault · OutdoorCassel's XBC Track Experience · Apr 26	11-00.00	Cassel's XBC Track Experience	April 26, 2014
Triple Jump · OutdoorCassel's XBC Track Experience · Apr 26	34-05.75	Cassel's XBC Track Experience	April 26, 2014

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 29	VHSL Group 6A North Region ChampionshipMay 29 · Long Jump · Place 6 · Westfield	Long Jump	6	16-07.25R	12
May 29	VHSL Group 6A North Region ChampionshipMay 29 · High Jump · Place 2 · Westfield	High Jump	2	5-02.00S	12
May 29	VHSL Group 6A North Region ChampionshipMay 29 · Triple Jump · Place 2 · Westfield	Triple Jump	2	36-11.25S	12
May 29	VHSL Group 6A North Region ChampionshipMay 29 · Long Jump · Place 6 · Westfield	Long Jump	6	16-07.25R	12
May 29	VHSL Group 6A North Region ChampionshipMay 29 · Pole Vault · Place 1 · Westfield	Pole Vault	1	11-03.00S	12
May 29	VHSL Group 6A North Region ChampionshipMay 29 · High Jump · Place 2 · Westfield	High Jump	2	5-02.00S	12
May 22	VHSL Group 6A Conference 5 Outdoor T&F ChampionshipMay 22 · Long Jump · Place 1 · Westfield	Long Jump	1	16-00.25	12
May 22	VHSL Group 6A Conference 5 Outdoor T&F ChampionshipMay 22 · Pole Vault · Place 1 · Westfield	Pole Vault	1	9-06.00S	12
May 22	VHSL Group 6A Conference 5 Outdoor T&F ChampionshipMay 22 · High Jump · Place 2 · Westfield	High Jump	2	5-02.00S	12
May 22	VHSL Group 6A Conference 5 Outdoor T&F ChampionshipMay 22 · 200 Meters · Place 6 · Westfield	200 MetersRound P	6	26.47 PB	12
May 22	VHSL Group 6A Conference 5 Outdoor T&F ChampionshipMay 22 · Triple Jump · Place 1 · Westfield	Triple Jump	1	35-08.50R	12
May 22	VHSL Group 6A Conference 5 Outdoor T&F ChampionshipMay 22 · Long Jump · Place 1 · Westfield	Long Jump	1	16-00.25	12
May 22	VHSL Group 6A Conference 5 Outdoor T&F ChampionshipMay 22 · Pole Vault · Place 1 · Westfield	Pole Vault	1	9-06.00S	12
May 22	VHSL Group 6A Conference 5 Outdoor T&F ChampionshipMay 22 · High Jump · Place 2 · Westfield	High Jump	2	5-02.00S	12
May 22	VHSL Group 6A Conference 5 Outdoor T&F ChampionshipMay 22 · 200 Meters · Place 4 · Westfield	200 Meters	4	26.70	12
May 22	VHSL Group 6A Conference 5 Outdoor T&F ChampionshipMay 22 · 200 Meters · Place 6 · Westfield	200 MetersRound P	6	26.47	12
May 3	Nike Spring InvitationalMay 3 · Triple Jump · Place 2 · Westfield	Triple Jump	2	37-00.50	12
May 3	Nike Spring InvitationalMay 3 · Long Jump · Place 5 · Westfield	Long Jump	5	16-08.75	12
May 3	Nike Spring InvitationalMay 3 · Pole Vault · Place 1 · Westfield	Pole Vault	1	10-08.00	12
May 3	Nike Spring InvitationalMay 3 · High Jump · Place 2 · Westfield	High Jump	2	5-04.00	12
Apr 26	Cassel's XBC Track ExperienceApr 26 · Triple Jump · Place 3 · Westfield	Triple Jump	3.	34-05.75 PB	12
Apr 26	Cassel's XBC Track ExperienceApr 26 · Long Jump · Place 1 · Westfield	Long Jump	1.	17-01.75 PB	12
Apr 26	Cassel's XBC Track ExperienceApr 26 · Pole Vault · Place 1 · Westfield	Pole Vault	1.	11-00.00 PB	12
Apr 26	Cassel's XBC Track ExperienceApr 26 · High Jump · Place 2 · Westfield	High Jump	2.	5-04.00 PB	12
Apr 4	Northern Virginia Invitational Apr 4 · Long Jump · Place 5 · Westfield	Long Jump	5	16-03.50	12
Apr 4	Northern Virginia Invitational Apr 4 · Pole Vault · Place 1 · Westfield	Pole Vault	1	11-03.00	12
Apr 4	Northern Virginia Invitational Apr 4 · High Jump · Place 7 · Westfield	High Jump	7	5-03.00	12
Apr 4	Northern Virginia Invitational Apr 4 · Triple Jump · Place 6 · Westfield	Triple Jump	6	36-06.75	12
Apr 4	Northern Virginia Invitational Apr 4 · Long Jump · Place 5 · Westfield	Long Jump	5	16-03.50	12
Apr 4	Northern Virginia Invitational Apr 4 · Pole Vault · Place 1 · Westfield	Pole Vault	1	11-03.00	12
Apr 4	Northern Virginia Invitational Apr 4 · High Jump · Place 7 · Westfield	High Jump	7	5-03.00	12
Mar 29	Carolyn Legard Relays Mar 29 · Triple Jump · Place 4 · Westfield	Triple Jump	4	36-06.75	12
Mar 29	Carolyn Legard Relays Mar 29 · Long Jump · Place 1 · Westfield	Long Jump	1	16-03.50	12
Mar 29	Carolyn Legard Relays Mar 29 · High Jump · Place 3 · Westfield	High Jump	3	5-03.00	12

Date	Meet	Event	Pl	Mark	Gr
May 4	Nike Spring InvitationalMay 4 · Triple Jump · Place 2 · Westfield	Triple Jump	2	34-09.25	11
May 4	Nike Spring InvitationalMay 4 · Long Jump · Place 3 · Westfield	Long Jump	3	15-06.25	11
Apr 27	8th Annual Cassel's XBC Track ExperienceApr 27 · Triple Jump · Place 3 · Westfield	Triple Jump	3	34-09.75D	11
Apr 27	8th Annual Cassel's XBC Track ExperienceApr 27 · Long Jump · Place 7 · Westfield	Long Jump	7	15-02.25D	11
Apr 27	8th Annual Cassel's XBC Track ExperienceApr 27 · Pole Vault · Place 4 · Westfield	Pole Vault	4	10-00.00	11
Apr 27	8th Annual Cassel's XBC Track ExperienceApr 27 · High Jump · Place 8 · Westfield	High Jump	8	5-02.00	11
Apr 27	8th Annual Cassel's XBC Track ExperienceApr 27 · 200 Meters · Place 9 · Westfield	200 Meters	9	27.89	11
Apr 27	8th Annual Cassel's XBC Track ExperienceApr 27 · 200 Meters · Place 7 · Westfield	200 MetersRound P	7	27.48	11
Apr 20	Lake Braddock Hall of Fame MeetApr 20 · Pole Vault · Place 6 · Westfield	Pole Vault	6	9-03.00	—
Apr 20	Lake Braddock Hall of Fame MeetApr 20 · High Jump · Place 5 · Westfield	High Jump	5	4-08.00	—
Apr 12	Northern Virginia InvitationalApr 12 · Long Jump · Place 4 · Westfield	Long Jump	4	16-03.50	11
Apr 12	Northern Virginia InvitationalApr 12 · Pole Vault · Westfield	Pole Vault	—	NH	11
Apr 12	Northern Virginia InvitationalApr 12 · High Jump · Westfield	High Jump	—	NH	11
Apr 12	Northern Virginia InvitationalApr 12 · Triple Jump · Place 9 · Westfield	Triple Jump	9	32-07.00	11
Apr 12	Northern Virginia InvitationalApr 12 · Long Jump · Place 4 · Westfield	Long Jump	4	16-03.50	11
Apr 12	Northern Virginia InvitationalApr 12 · Pole Vault · Westfield	Pole Vault	—	NH	11
Apr 12	Northern Virginia InvitationalApr 12 · High Jump · Westfield	High Jump	—	NH	11
Apr 12	Northern Virginia InvitationalApr 12 · 200 Meters · Place 23 · Westfield	200 Meters	23	27.62	11

Date	Meet	Event	Pl	Mark	Gr
Jan 11	Liberty Flames HS InvitationalJan 11 · Long Jump · Place 11 · Westfield	Long Jump	11	15-01.75	—
Jan 11	Liberty Flames HS InvitationalJan 11 · Pole Vault · Place 6 · Westfield	Pole Vault	6	9-00.00	—
Jan 11	Liberty Flames HS InvitationalJan 11 · Triple Jump · Place 4 · Westfield	Triple Jump	4	34-02.50	—
Jan 11	Liberty Flames HS InvitationalJan 11 · Long Jump · Place 11 · Westfield	Long Jump	11	15-01.75	—
Jan 11	Liberty Flames HS InvitationalJan 11 · Pole Vault · Place 6 · Westfield	Pole Vault	6	9-00.00	—
Jan 11	Liberty Flames HS InvitationalJan 11 · High Jump · Place 3 · Westfield	High Jump	3	5-02.00	—

Date	Meet	Event	Pl	Mark	Gr
May 5	Nike Spring InvitationalMay 5 · Triple Jump · Place 2 · Westfield	Triple Jump	2	34-02.00	10
May 5	Nike Spring InvitationalMay 5 · Long Jump · Place 1 · Westfield	Long Jump	1	15-04.50	10
May 5	Nike Spring InvitationalMay 5 · Pole Vault · Place 3 · Westfield	Pole Vault	3	9-00.00	10
May 5	Nike Spring InvitationalMay 5 · High Jump · Place 3 · Westfield	High Jump	3	5-00.00	10
Apr 28	Cassel's XBC Track ExperienceApr 28 · Triple Jump · Place 3 · Westfield	Triple Jump	3	34-02.00D	10
Apr 28	Cassel's XBC Track ExperienceApr 28 · Long Jump · Place 10 · Westfield	Long Jump	10	14-06.75	10
Apr 28	Cassel's XBC Track ExperienceApr 28 · Pole Vault · Place 2 · Westfield	Pole Vault	2	8-00.00D	10
Apr 28	Cassel's XBC Track ExperienceApr 28 · High Jump · Place 3 · Westfield	High Jump	3	2.60	10
Apr 21	Lake Braddock Hall of Fame InvitationalApr 21 · High Jump · Westfield	High Jump	—	5-00.00	—
Apr 21	Lake Braddock Hall of Fame InvitationalApr 21 · Pole Vault · Place 8 · Westfield	Pole Vault	8	9-00.00	—
Apr 21	Lake Braddock Hall of Fame InvitationalApr 21 · Long Jump · Place 9 · Westfield	Long Jump	9	15-04.50	—
Apr 21	Lake Braddock Hall of Fame InvitationalApr 21 · Triple Jump · Place 7 · Westfield	Triple Jump	7	32-07.25	—
Apr 5	Leslie Sherman Memorial InvitationalApr 5 · Triple Jump · Place 3 · Westfield	Triple Jump	3	33-04.25	10
Apr 5	Leslie Sherman Memorial InvitationalApr 5 · Long Jump · Place 2 · Westfield	Long Jump	2	14-10.50	10
Apr 5	Leslie Sherman Memorial InvitationalApr 5 · Pole Vault · Place 2 · Westfield	Pole Vault	2	8-00.00	10
Apr 5	Leslie Sherman Memorial InvitationalApr 5 · High Jump · Place 6 · Westfield	High Jump	6	4-08.00	10
Apr 5	Leslie Sherman Memorial InvitationalApr 5 · 200 Meters · Place 19 · Westfield	200 Meters	19	28.32	10

Date	Meet	Event	Pl	Mark	Gr
May 19	Concorde District Outdoor T&F ChampionshipsMay 19 · Pole Vault · Place 5 · Westfield	Pole Vault	5	8-00.00	9
May 19	Concorde District Outdoor T&F ChampionshipsMay 19 · High Jump · Place 2 · Westfield	High Jump	2	4-11.00	9
May 19	Concorde District Outdoor T&F ChampionshipsMay 19 · Pole Vault · Place 5 · Westfield	Pole Vault	5	8-00.00	9
May 19	Concorde District Outdoor T&F ChampionshipsMay 19 · Triple Jump · Place 7 · Westfield	Triple Jump	7	32-11.50	9
May 19	Concorde District Outdoor T&F ChampionshipsMay 19 · Long Jump · Westfield	Long Jump	—	14-04.00	9
May 19	Concorde District Outdoor T&F ChampionshipsMay 19 · High Jump · Place 2 · Westfield	High Jump	2	4-11.00	9
May 7	Nike Spring InvitationalMay 7 · Triple Jump · Place 2 · Westfield	Triple Jump	2	34-01.00	9
May 7	Nike Spring InvitationalMay 7 · Long Jump · Place 15 · Westfield	Long Jump	15	13-07.75	9
May 7	Nike Spring InvitationalMay 7 · Pole Vault · Westfield	Pole Vault	—	7-00.00	9
May 7	Nike Spring InvitationalMay 7 · High Jump · Place 5 · Westfield	High Jump	5	4-08.00	9
May 4	Concorde Pre-District JamboreeMay 4 · Triple Jump · Place 3 · Westfield	Triple Jump	3	30-11.00	—
May 4	Concorde Pre-District JamboreeMay 4 · Long Jump · Place 3 · Westfield	Long Jump	3	14-04.00	—
May 4	Concorde Pre-District JamboreeMay 4 · High Jump · Place 1 · Westfield	High Jump	1	4-10.00	—
May 4	Concorde Pre-District JamboreeMay 4 · 400 Meters · Place 13 · Westfield	400 Meters	13	1:10.93 PB	—
May 4	Concorde Pre-District JamboreeMay 4 · 100 Meters · Place 8 · Westfield	100 Meters	8	14.42 PB	—
Apr 30	Cassel's XBC Track ExperienceApr 30 · Triple Jump · Place 10 · Westfield	Triple JumpRound P	10	32-01.75	9
Apr 30	Cassel's XBC Track ExperienceApr 30 · Pole Vault · Westfield	Pole Vault	—	7-00.00	9
Apr 21	Leslie Sherman Memorial InvitationalApr 21 · Triple Jump · Place 3 · Westfield	Triple Jump	3	31-04.50	9
Apr 21	Leslie Sherman Memorial InvitationalApr 21 · Long Jump · Place 9 · Westfield	Long Jump	9	13-05.75	9
Apr 21	Leslie Sherman Memorial InvitationalApr 21 · Pole Vault · Place 4 · Westfield	Pole Vault	4	4.50	9

Katie Freix

Personal bests

2014 Outdoor Track

2013 Outdoor Track

2013 Indoor Track

2012 Outdoor Track

2011 Outdoor Track