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Heather Decot
West Springfield · Class of 2005
5 resultsTrack & Field2003–2004
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · Outdoor2004 Patriot District Spring Track Championships · May 19 | 17.98a | 2004 Patriot District Spring Track Championships | May 19, 2004 |
| 300m Hurdles · 30" / 0.762m · Outdoor2004 Patriot District Spring Track Championships · May 19 | 53.25a | 2004 Patriot District Spring Track Championships | May 19, 2004 |
| 55m Hurdles · 33" · Indoor2003 Patriot District Indoor Track Championships · Feb 8 | 10.89a | 2003 Patriot District Indoor Track Championships | February 8, 2003 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | 2004 Patriot District Spring Track ChampionshipsMay 19 · 300m Hurdles · Place 14 · West Springfield | 300m Hurdles30" / 0.762mRound P | 14. | 53.25a PB | 11 |
| May 19 | 2004 Patriot District Spring Track ChampionshipsMay 19 · 100m Hurdles · Place 9 · West Springfield | 100m Hurdles33" / 0.838mRound P | 9. | 17.98a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | 2003 Patriot District Spring Track ChampionshipsMay 14 · 300m Hurdles · Place 13 · West Springfield | 300m Hurdles30" / 0.762mRound P | 13. | 54.69a | 10 |
| May 14 | 2003 Patriot District Spring Track ChampionshipsMay 14 · 100m Hurdles · Place 9 · West Springfield | 100m Hurdles33" / 0.838mRound P | 9. | 18.87a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 8 | 2003 Patriot District Indoor Track ChampionshipsFeb 8 · 55m Hurdles · Place 14 · West Springfield | 55m Hurdles33"Round P | 14. | 10.89a PB | 10 |