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Kenneth Gyamfi
Herndon · Class of 2007
6 resultsTrack & Field2004–2005
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor2005 Northern Region Spring Track Championships · May 26 | 11.71a | 2005 Northern Region Spring Track Championships | May 26, 2005 |
| 200 Meters · Outdoor2005 Concorde District Spring Track Championships · May 18 | 23.81a | 2005 Concorde District Spring Track Championships | May 18, 2005 |
| 300m Hurdles · 36" / 0.914m · Outdoor2004 Concorde District Spring Track Championships · May 19 | 45.23a | 2004 Concorde District Spring Track Championships | May 19, 2004 |
| 55 Meter · Indoor2005 Northern Region Indoor Track Championships · Feb 26 | 7.09a | 2005 Northern Region Indoor Track Championships | February 26, 2005 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | 2005 Northern Region Spring Track ChampionshipsMay 26 · 100 Meters · Place 21 · Herndon | 100 MetersRound P | 21. | 11.71a PB | 10 |
| May 18 | 2005 Concorde District Spring Track ChampionshipsMay 18 · 200 Meters · Place 7 · Herndon | 200 MetersRound P | 7. | 23.81a PB | 10 |
| May 18 | 2005 Concorde District Spring Track ChampionshipsMay 18 · 100 Meters · Place 4 · Herndon | 100 MetersRound P | 4. | 11.78a | 10 |
| May 18 | 2005 Concorde District Spring Track ChampionshipsMay 18 · 100 Meters · Place 4 · Herndon | 100 Meters | 4. | 11.90a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | 2005 Northern Region Indoor Track ChampionshipsFeb 26 · 55 Meter · Place 22 · Herndon | 55 MeterRound P | 22. | 7.09a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | 2004 Concorde District Spring Track ChampionshipsMay 19 · 300m Hurdles · Place 13 · Herndon | 300m Hurdles36" / 0.914mRound P | 13. | 45.23a PB | 9 |