| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor1992 Northern District Spring Track Championships · May 14 | 11.44a | 1992 Northern District Spring Track Championships | May 14, 1992 |
| 500 Meters · Indoor1994 Northern Region Indoor Track Championships · Feb 26 | 1:09.72a | 1994 Northern Region Indoor Track Championships | February 26, 1994 |
| 55 Meter · Indoor1994 Northern Region Indoor Track Championships · Feb 26 | 6.84a | 1994 Northern Region Indoor Track Championships | February 26, 1994 |
| Triple Jump · Indoor2004 Patriot District Indoor Track Championships · Feb 11 | 39-05.25 | 2004 Patriot District Indoor Track Championships | February 11, 2004 |
| Triple Jump · Outdoor2004 Patriot District Spring Track Championships · May 19 | 39-02.00 | 2004 Patriot District Spring Track Championships | May 19, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | 2004 Patriot District Spring Track ChampionshipsMay 19 · Triple Jump · Place 7 · Lake Braddock Secondary | Triple Jump | 7. | 39-02.00 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | 2004 Patriot District Indoor Track ChampionshipsFeb 11 · Triple Jump · Place 7 · Lake Braddock Secondary | Triple Jump | 7. | 39-05.25 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | 1994 Northern Region Indoor Track ChampionshipsFeb 26 · 500 Meters · Place 10 · Lake Braddock Secondary | 500 Meters | 10. | 1:09.72a PB | - |
| Feb 26 | 1994 Northern Region Indoor Track ChampionshipsFeb 26 · 55 Meter · Place 16 · Lake Braddock Secondary | 55 MeterRound P | 16. | 6.84a PB | - |
| Feb 19 | 1994 Northern District Indoor Track ChampionshipsFeb 19 · 55 Meter · Place 5 · Lake Braddock Secondary | 55 Meter | 5. | 6.95a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | 1993 Northern District Indoor Track ChampionshipsFeb 13 · 55 Meter · Place 5 · Lake Braddock Secondary | 55 Meter | 5. | 6.84a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | 1992 Northern District Spring Track ChampionshipsMay 14 · 100 Meters · Place 4 · Lake Braddock Secondary | 100 Meters | 4. | 11.44a PB | - |