| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3000m Steeplechase · 0.914m · IndoorGeorge Mason Spring 2012 · Apr 14 | 9:48.65a | George Mason Spring 2012 | April 14, 2012 |
| 3000m Steeplechase · 0.914m · OutdoorGeorge Mason Springtime Invitational · Apr 13 | 9:37.23a | George Mason Springtime Invitational | April 13, 2013 |
| 5000 Meters · IndoorAtlantic-10 Indoor Championships · Feb 16 | 15:33.78a | Atlantic-10 Indoor Championships | February 16, 2013 |
| 5000 Meters · OutdoorAtlantic 10 Outdoor Track and Field Championships · May 4 | 15:42.95a | Atlantic 10 Outdoor Track and Field Championships | May 4, 2013 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Atlantic 10 Outdoor Track and Field ChampionshipsMay 4 · 3000m Steeplechase · Place 15 · VCU | 3000m Steeplechase0.914m | 15. | 9:38.99a | So |
| May 4 | Atlantic 10 Outdoor Track and Field ChampionshipsMay 4 · 5000 Meters · Place 26 · VCU | 5000 Meters | 26. | 15:42.95a PB | So |
| Apr 13 | George Mason Springtime InvitationalApr 13 · 3000m Steeplechase · Place 10 · VCU | 3000m Steeplechase0.914m | 10. | 9:37.23a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | Atlantic-10 Indoor ChampionshipsFeb 16 · 5000 Meters · Place 22 · VCU | 5000 Meters | 22. | 15:33.78a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | George Mason Spring 2012Apr 14 · 3000m Steeplechase · Place 8 · VCU | 3000m Steeplechase0.914m | 8. | 9:48.65a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | CNU Holiday OpenDec 4 · 5000 Meters · Place 8 · VCU | 5000 Meters | 8. | 15:50.48a | Fr |