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Paul Gionfriddo

Regis (Mass.) · Grade: Sr

46 resultsTrack & Field2012–2015

Personal bests

Best marks in available results
Event / courseMarkMeetDate
55 Meter · OutdoorHarvard Open · Dec 87.10Harvard OpenDecember 8, 2012
60 Meter · IndoorTufts Stampede Invitational · Feb 27.65aTufts Stampede InvitationalFebruary 2, 2013
Discus · 2kg · OutdoorSmith College Springtime Invitational · Apr 1138.75mSmith College Springtime InvitationalApril 11, 2015
Hammer · 16lb / 7.26kg · OutdoorMIT Spring Invitational · Apr 2124.38mMIT Spring InvitationalApril 21, 2012
Shot Put · 16lb / 7.26kg · IndoorTufts Stampede · Jan 3113.35mTufts StampedeJanuary 31, 2015
Shot Put · 16lb / 7.26kg · OutdoorRegis College Pride Invitational · Apr 2813.30mRegis College Pride InvitationalApril 28, 2013
Weight Throw · 35lb / 15.9kg · IndoorTufts University Invitational #1 · Jan 1811.55mTufts University Invitational #1January 18, 2014

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2015 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 26Regis Pride InvitationalApr 26 · Discus · Place 10 · Regis (Mass.)Discus2kg10.82-10Sr
Apr 26Regis Pride InvitationalApr 26 · Shot Put · Place 4 · Regis (Mass.)Shot Put16lb / 7.26kg4.40-0.75Sr
Apr 18MIT Spring InvitationalApr 18 · Discus · Place 13 · Regis (Mass.)Discus2kg13.118-9Sr
Apr 18MIT Spring InvitationalApr 18 · Shot Put · Place 9 · Regis (Mass.)Shot Put16lb / 7.26kg9.40-7.5Sr
Apr 11Smith College Springtime InvitationalApr 11 · Discus · Place 3 · Regis (Mass.)Discus2kg3.38.75m PBSr
Apr 11Smith College Springtime InvitationalApr 11 · Shot Put · Place 4 · Regis (Mass.)Shot Put16lb / 7.26kg4.12.72mSr
Mar 28Tufts Snowflake ClassicMar 28 · Discus · Place 4 · Regis (Mass.)Discus2kg4.37.43mSr
Mar 28Tufts Snowflake ClassicMar 28 · Shot Put · Place 8 · Regis (Mass.)Shot Put16lb / 7.26kg8.12.69mSr

2015 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 14Gordon Kelly InvitationalFeb 14 · Shot Put · Place 7 · Regis (Mass.)Shot Put16lb / 7.26kg7.41-10Sr
Feb 7Tufts University Invitational #2Feb 7 · Shot Put · Place 12 · Regis (Mass.)Shot Put16lb / 7.26kg12.12.18mSr
Jan 31Tufts StampedeJan 31 · Shot Put · Place 7 · Regis (Mass.)Shot Put16lb / 7.26kg7.13.35m PBSr
Jan 24Art Farnham InvitationalJan 24 · Shot Put · Place 2 · Regis (Mass.)Shot Put16lb / 7.26kg2.13.15mSr

2014 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 27Regis College Pride ClassicApr 27 · Discus · Place 3 · Regis (Mass.)Discus2kg3.34.65mJr
Apr 27Regis College Pride ClassicApr 27 · Shot Put · Place 2 · Regis (Mass.)Shot Put16lb / 7.26kg2.12.62mJr
Apr 12George Davis InvitationalApr 12 · Discus · Regis (Mass.)Discus2kg--FOULJr
Apr 12George Davis InvitationalApr 12 · Shot Put · Place 11 · Regis (Mass.)Shot Put16lb / 7.26kg11.13.00mJr
Mar 29Tufts Snowflake ClassicMar 29 · Discus · Place 14 · Regis (Mass.)Discus2kg14.32.41mJr
Mar 29Tufts Snowflake ClassicMar 29 · Shot Put · Place 10 · Regis (Mass.)Shot Put16lb / 7.26kg10.12.76mJr
Mar 22BSU Bears InvitationalMar 22 · Discus · Regis (Mass.)Discus2kg--FOULJr
Mar 22BSU Bears InvitationalMar 22 · Shot Put · Place 5 · Regis (Mass.)Shot Put16lb / 7.26kg5.12.99mJr
Feb 1Harvard ChallengeFeb 1 · Weight Throw · Regis (Mass.)Weight Throw35lb / 15.9kg--FOULJr
Feb 1Harvard ChallengeFeb 1 · Shot Put · Place 16 · Regis (Mass.)Shot Put16lb / 7.26kg16.12.28mJr

2014 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 15Tufts Stampede InvitationalFeb 15 · Shot Put · Place 23 · Regis (Mass.)Shot Put16lb / 7.26kg23.12.32mJr
Feb 8Gordon Kelly InvitationalFeb 8 · Shot Put · Place 6 · Regis (Mass.)Shot Put16lb / 7.26kg6.42-3.5Jr
Jan 25MIT Art Farnham InvitationalJan 25 · Weight Throw · Place 6 · Regis (Mass.)Weight Throw35lb / 15.9kg6.36-0.25Jr
Jan 25MIT Art Farnham InvitationalJan 25 · Shot Put · Place 4 · Regis (Mass.)Shot Put16lb / 7.26kg4.39-5Jr
Jan 18Tufts University Invitational #1Jan 18 · Weight Throw · Place 14 · Regis (Mass.)Weight Throw35lb / 15.9kg14.11.55m PBJr
Jan 18Tufts University Invitational #1Jan 18 · Shot Put · Place 8 · Regis (Mass.)Shot Put16lb / 7.26kg8.12.78mJr

2013 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 5UMass Boston Indoor InvitationalDec 5 · Weight Throw · Regis (Mass.)Weight Throw35lb / 15.9kg--NDJr
Dec 5UMass Boston Indoor InvitationalDec 5 · Shot Put · Place 9 · Regis (Mass.)Shot Put16lb / 7.26kg9.12.91mJr
Feb 2Tufts Stampede InvitationalFeb 2 · Shot Put · Place 11 · Regis (Mass.)Shot Put16lb / 7.26kg11.12.63mSo
Feb 2Tufts Stampede InvitationalFeb 2 · 60 Meter · Place 51 · Regis (Mass.)60 MeterRound P51.7.65a PBSo
Jan 12Tufts University Invitational #1Jan 12 · Shot Put · Place 15 · Regis (Mass.)Shot Put16lb / 7.26kg15.12.18mSo
Jan 12Tufts University Invitational #1Jan 12 · 60 Meter · Place 40 · Regis (Mass.)60 MeterRound P40.7.87aSo

2013 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 28Regis College Pride InvitationalApr 28 · Discus · Place 4 · Regis (Mass.)Discus2kg4.38.49mSo
Apr 28Regis College Pride InvitationalApr 28 · Shot Put · Place 3 · Regis (Mass.)Shot Put16lb / 7.26kg3.13.30m PBSo
Apr 6Jim Sheehan InvitationalApr 6 · Discus · Place 10 · Regis (Mass.)Discus2kg10.33.14mSo
Apr 6Jim Sheehan InvitationalApr 6 · Shot Put · Place 6 · Regis (Mass.)Shot Put16lb / 7.26kg6.12.90mSo
Mar 23BSU Bears InvitationalMar 23 · Discus · Place 14 · Regis (Mass.)Discus2kg14.32.15mSo
Mar 23BSU Bears InvitationalMar 23 · Shot Put · Place 8 · Regis (Mass.)Shot Put16lb / 7.26kg8.12.40mSo
Jan 20GBTC InvitationalJan 20 · Shot Put · Place 5 · Regis (Mass.)Shot Put16lb / 7.26kg5.11.85mSo

2012 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 8Harvard OpenDec 8 · Shot Put · Place 15 · Regis (Mass.)Shot Put16lb / 7.26kg15.12.80mSo
Dec 8Harvard OpenDec 8 · 55 Meter · Place 122 · Regis (Mass.)55 MeterRound P122.7.10 PBSo
Apr 21MIT Spring InvitationalApr 21 · Hammer · Place 17 · Regis (Mass.)Hammer16lb / 7.26kg17.24.38m PBFr
Apr 21MIT Spring InvitationalApr 21 · Shot Put · Place 10 · Regis (Mass.)Shot Put16lb / 7.26kg10.12.02mFr

2012 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 2Reggie Lewis InviteDec 2 · Shot Put · Place 8 · Regis (Mass.)Shot Put16lb / 7.26kg8.12.79mSo