Jamal Fruster
Central Connecticut State · Grade: Sr
24 resultsTrack & Field2012–20153 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · IndoorBU John Thomas Terrier Classic · Jan 25 | 22.54a | BU John Thomas Terrier Classic | January 25, 2014 |
| 200 Meters · OutdoorHoly Cross Invitational · Apr 21 | 22.35a | Holy Cross Invitational | April 21, 2012 |
| 400 Meters · IndoorBU Scarlet and White Invitational · Feb 15 | 48.31a | BU Scarlet and White Invitational | February 15, 2014 |
| 400 Meters · OutdoorHoly Cross Invitational · Apr 21 | 48.39a | Holy Cross Invitational | April 21, 2012 |
| 500 Meters · OutdoorYale Collegiate Invitational · Jan 10 | 1:05.31a | Yale Collegiate Invitational | January 10, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 7 | ECAC/IC4A Indoor Track and Field ChampionshipsMar 7 · 400 Meters · Place 23 · Central Connecticut State | 400 MetersRound P | 23. | 49.50a | Sr |
| Feb 1 | Boston University John Thomas Terrier ClassicFeb 1 · 400 Meters · Place 17 · Central Connecticut State | 400 Meters | 17. | 48.67a | Sr |
| Feb 1 | Boston University John Thomas Terrier ClassicFeb 1 · 200 Meters · Place 70 · Central Connecticut State | 200 Meters | 70. | 22.63a | Sr |
| Jan 24 | URI Sorlein InvitationalJan 24 · 200 Meters · Place 1 · Central Connecticut State | 200 Meters | 1. | 22.62a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 10 | Yale Collegiate InvitationalJan 10 · 500 Meters · Place 4 · Central Connecticut State | 500 Meters | 4. | 1:05.31a PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | ECAC/IC4A Track and Field ChampionshipsMay 17 · 400 Meters · Place 28 · Central Connecticut State | 400 MetersRound P | 28. | 49.24a | Jr |
| May 17 | ECAC/IC4A Track and Field ChampionshipsMay 17 · 200 Meters · Place 35 · Central Connecticut State | 200 MetersRound P | 35. | 22.38aWind: 1.9 | Jr |
| May 10 | NEICAAA Outdoor ChampionshipsMay 10 · 400 Meters · Place 7 · Central Connecticut State | 400 Meters | 7. | 48.78a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | BU Scarlet and White InvitationalFeb 15 · 400 Meters · Place 1 · Central Connecticut State | 400 Meters | 1. | 48.31a PB | Jr |
| Feb 8 | Northeast Conference Indoor ChampionshipsFeb 8 · 400 Meters · Place 2 · Central Connecticut State | 400 MetersRound P | 2. | 49.84a | Jr |
| Feb 8 | Northeast Conference Indoor ChampionshipsFeb 8 · 400 Meters · Place 1 · Central Connecticut State | 400 Meters | 1. | 48.98a | Jr |
| Feb 1 | URI Coaches Tribute InvitationalFeb 1 · 400 Meters · Place 2 · Central Connecticut State | 400 Meters | 2. | 49.53a | Jr |
| Jan 25 | BU John Thomas Terrier ClassicJan 25 · 400 Meters · Place 18 · Central Connecticut State | 400 Meters | 18. | 48.60a | Jr |
| Jan 25 | BU John Thomas Terrier ClassicJan 25 · 200 Meters · Place 42 · Central Connecticut State | 200 Meters | 42. | 22.54a PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Boston University Season OpenerDec 7 · 400 Meters · Place 4 · Central Connecticut State | 400 Meters | 4. | 49.46a | Jr |
| Dec 7 | Boston University Season OpenerDec 7 · 200 Meters · Place 10 · Central Connecticut State | 200 Meters | 10. | 22.92a | Jr |
| Mar 2 | ECAC/IC4A Indoor ChampionshipsMar 2 · 400 Meters · Place 26 · Central Connecticut State | 400 MetersRound P | 26. | 49.71a | So |
| Jan 12 | Yale InvitationalJan 12 · 400 Meters · Place 9 · Central Connecticut State | 400 Meters | 9. | 51.07a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | ECAC/IC4A Outdoor ChampionshipsMay 10 · 400 Meters · Place 38 · Central Connecticut State | 400 MetersRound P | 38. | 50.83a | So |
| Apr 6 | AIC Yellowjacket InvitationalApr 6 · 400 Meters · Place 2 · Central Connecticut State | 400 Meters | 2. | 49.53a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 21 | Holy Cross InvitationalApr 21 · 400 Meters · Place 2 · Central Connecticut State | 400 Meters | 2. | 48.39a PB | Fr |
| Apr 21 | Holy Cross InvitationalApr 21 · 200 Meters · Place 7 · Central Connecticut State | 200 Meters | 7. | 22.35a PBWind: 1.1 | Fr |
| Apr 7 | AIC Yellow Jacket InvitationalApr 7 · 400 Meters · Place 12 · Central Connecticut State | 400 Meters | 12. | 50.69a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | NEICAAA Indoor ChampionshipsFeb 25 · 400 Meters · Place 23 · Central Connecticut State | 400 MetersRound P | 23. | 49.96a | Fr |