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Lenora Guion-Firmin

UMES · Grade: Sr

9 resultsTrack & Field2012–20136 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorGeorge Mason Spring 2012 · Apr 1423.51aGeorge Mason Spring 2012April 14, 2012
200 Meters · OutdoorECAC/IC4A Outdoor Championships · May 1023.89aECAC/IC4A Outdoor ChampionshipsMay 10, 2013
400 Meters · IndoorGeorge Mason Spring 2012 · Apr 1452.92aGeorge Mason Spring 2012April 14, 2012
400 Meters · OutdoorECAC/IC4A Outdoor Championships · May 1052.13aECAC/IC4A Outdoor ChampionshipsMay 10, 2013

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2013 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 10ECAC/IC4A Outdoor ChampionshipsMay 10 · 400 Meters · Place 5 · UMES400 MetersRound P5.53.76aSr
May 10ECAC/IC4A Outdoor ChampionshipsMay 10 · 400 Meters · Place 1 · UMES400 Meters1.52.13a PBSr
May 10ECAC/IC4A Outdoor ChampionshipsMay 10 · 200 Meters · Place 3 · UMES200 MetersRound P3.23.89a PBWind: -0.2Sr
May 10ECAC/IC4A Outdoor ChampionshipsMay 10 · 200 Meters · Place 1 · UMES200 Meters1.23.38aWind: 2.1Sr
Apr 13George Mason Springtime InvitationalApr 13 · 400 Meters · Place 1 · UMES400 Meters1.53.43aSr

2013 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 2ECAC/IC4A Indoor ChampionshipsMar 2 · 400 Meters · Place 1 · UMES400 MetersRound P1.53.64aSr
Mar 2ECAC/IC4A Indoor ChampionshipsMar 2 · 400 Meters · Place 1 · UMES400 Meters1.53.40aSr

2012 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 14George Mason Spring 2012Apr 14 · 400 Meters · Place 1 · UMES400 Meters1.52.92a PBJr
Apr 14George Mason Spring 2012Apr 14 · 200 Meters · Place 2 · UMES200 Meters2.23.51a PBWind: -0.9Jr