Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2013 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Mar 16 | Decorah InvitationalMar 16 · 55m Hurdles · Place 18 · Valley Community | 55m Hurdles33" | 18. | 10.49a PB | 12 |
2012 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Mar 17 | Luther HS InvitationalMar 17 · 400 Meters · Place 11 · Valley Community | 400 Meters | 11. | 1:13.34a PB | 11 |
2011 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Mar 26 | Norse HS OpenMar 26 · 55m Hurdles · Place 19 · Valley Community | 55m Hurdles33" | 19. | 10.83a | 10 |
| Mar 19 | Luther HS InvitationalMar 19 · 55m Hurdles · Place 20 · Valley Community | 55m Hurdles33" | 20. | 11.10a | 10 |
2010 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Mar 27 | Norse HS OpenMar 27 · 800 Meters · Place 5 · Valley Community | 800 Meters | 5. | 2:48.78a PB | 9 |